the Making of Cardio Karate with Gay Gasper

[SuperDANSAVAGE]

Woah......its very similar to my dojos workout..

Just...warped....interesting mix though

[johncfl]

Saw the commercial today. Looks interesting but may be difficult to learn the moves. The music here is totally annoying and should be re-done. I liked that they claimed it would be easier on the joints.