im no expert but i wud figure that if ur chest domanant wide grip wud alllow more weight and if ur tricep domanint closer grip would allow more weight
Nice lift bro...how much do you weigh? I did 320 lbs x 1 at 205 lbs body weight. Want a race to 350 lbs? Competition is healthy my friend...it will help us both get there sooner. Let me know - I enjoy a challenge.
Hey buddy...I take it you aren't interested in my challenge? Nothing personal...I am just trying to find ways to motivate myself...keep the great videos coming. RB
Who can bicep curl 320lbs?? Is there anyone? I believe the spotter is fine, he just needs to make sure the lifter is safe in this circumstance. If the lifter thought the spotter will need to bicep curl this weight then the lift shouldn't be done. One overhand and one underhand is best for spotter to use here. Unfortunately we don't all have IFBB pros to workout with, nor do you need them to get stronger.
big dude
ImNotAsGoodAsDevin 6 months ago
nice posture bro, but the bench is little too high..i usually feel uncomfortable on that
Mynameis1912 10 months ago
you powerlifters your physique is hideous
condorball22 1 year ago
@condorball22 not a powerlifter
TheMRamstaff 5 months ago
Very nice !!!
Strict and concentrated !!
Bravo !!!
Nippon1971 1 year ago
dnt mean to sound dick but my friend chris who is only 17 can lift 350x2
jvasquez72 1 year ago
@jvasquez72 well that didn't pan out too well ey?
xabcx 1 year ago
i want that bench
leftyfliphero 1 year ago
wth.he would have easily gotten 2.that looked too easy
newera4life 1 year ago
that's not 320..that's 315.
elduro0001 1 year ago
Nice. I like the gym too.
shawn92 1 year ago
very good press
mickeybjv07 2 years ago
perfect form
naturalbb87 2 years ago
whats your routine bskola
ianpnut01 2 years ago
good job sir
Dukkman112 2 years ago
This has been flagged as spam show
my balls itch
asianskater12 2 years ago
This guy has some good lifts. Good work.
jflexroo 2 years ago 12
Good lift by the way.
mi2much 3 years ago
That was not a wide grip, it looked like a regulation grip. Pinky on the rings. Is that correct bskola?
mi2much 3 years ago
yep.
bskola 3 years ago
you had a pretty wide grip on that, if you bring your hands in closer you could probably get another 20lbs or so up.. once again nice work
stanzi0ne 3 years ago
i thought a wider grip helped to get more weight?
penaltyaddict 3 years ago
im no expert but i wud figure that if ur chest domanant wide grip wud alllow more weight and if ur tricep domanint closer grip would allow more weight
rocky1399 2 years ago
you coulda easily got more weight man your huge, great lift!
penaltyaddict 3 years ago
your gym looks awesome!!
great lift btw
paulnufc89 3 years ago
Nice lift bro...how much do you weigh? I did 320 lbs x 1 at 205 lbs body weight. Want a race to 350 lbs? Competition is healthy my friend...it will help us both get there sooner. Let me know - I enjoy a challenge.
BRETZERR 3 years ago 2
Hey buddy...I take it you aren't interested in my challenge? Nothing personal...I am just trying to find ways to motivate myself...keep the great videos coming. RB
BRETZERR 3 years ago
need a better spotter though. what if you couldn't lift the weight..was the spotter going to bicep curl 320lbs?
justinp85 3 years ago
Who can bicep curl 320lbs?? Is there anyone? I believe the spotter is fine, he just needs to make sure the lifter is safe in this circumstance. If the lifter thought the spotter will need to bicep curl this weight then the lift shouldn't be done. One overhand and one underhand is best for spotter to use here. Unfortunately we don't all have IFBB pros to workout with, nor do you need them to get stronger.
jordanaus75 3 years ago
actually i was suggesting the overhand/underhand spotting technique. much safer and reliable in my opinion.
justinp85 3 years ago
Killer gloves.
BOHICA2k5 3 years ago
very nice lift
Ochman44 3 years ago 8
I think this is where most lifters want to be. This guy is jacked, but not freakishly, Ronnie Coleman jacked. You can tell this dude is natural.
thopkin12000 3 years ago 2
This has been flagged as spam show
Good Lift, but its not un-common to see. Keep it up to get to that impressive factor.
WorkoutModerator 3 years ago
strong incline
sgtfitz71 3 years ago 3
Strong lift bro.. Kudos!
dcdwizzo 3 years ago 2
320 lol nice dude! What's your all time best here for a single?
NikkiBoy21 3 years ago 2
Great lift Hola!
101CavGrunt 3 years ago 2
Way to go !! And you did it RAW !
OctoberSaint 3 years ago 2
snaps snaps on the snappers :)
bigtonutz 3 years ago
Nice:D
stonermike 3 years ago 3
Oh Snaps!
dbcb314 3 years ago 2