Added: 3 years ago
From: bskola
Views: 13,265
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  • big dude

    

  • nice posture bro, but the bench is little too high..i usually feel uncomfortable on that

  • you powerlifters your physique is hideous

  • @condorball22  not a powerlifter

  • Very nice !!!

    Strict and concentrated !!

    Bravo !!!

  • dnt mean to sound dick but my friend chris who is only 17 can lift 350x2

  • @jvasquez72 well that didn't pan out too well ey?

  • i want that bench

  • wth.he would have easily gotten 2.that looked too easy

  • that's not 320..that's 315.

  • Nice. I like the gym too.

  • very good press

  • perfect form

  • whats your routine bskola

  • good job sir

  • This guy has some good lifts. Good work.

  • Good lift by the way.

  • That was not a wide grip, it looked like a regulation grip. Pinky on the rings. Is that correct bskola?

  • yep.

  • you had a pretty wide grip on that, if you bring your hands in closer you could probably get another 20lbs or so up.. once again nice work

  • i thought a wider grip helped to get more weight?

  • im no expert but i wud figure that if ur chest domanant wide grip wud alllow more weight and if ur tricep domanint closer grip would allow more weight

  • you coulda easily got more weight man your huge, great lift!

  • your gym looks awesome!!

    great lift btw

  • Nice lift bro...how much do you weigh? I did 320 lbs x 1 at 205 lbs body weight. Want a race to 350 lbs? Competition is healthy my friend...it will help us both get there sooner. Let me know - I enjoy a challenge.

  • Hey buddy...I take it you aren't interested in my challenge? Nothing personal...I am just trying to find ways to motivate myself...keep the great videos coming. RB

  • need a better spotter though. what if you couldn't lift the weight..was the spotter going to bicep curl 320lbs?

  • Who can bicep curl 320lbs?? Is there anyone? I believe the spotter is fine, he just needs to make sure the lifter is safe in this circumstance. If the lifter thought the spotter will need to bicep curl this weight then the lift shouldn't be done. One overhand and one underhand is best for spotter to use here. Unfortunately we don't all have IFBB pros to workout with, nor do you need them to get stronger.

  • actually i was suggesting the overhand/underhand spotting technique. much safer and reliable in my opinion.

  • Killer gloves.

  • very nice lift

  • I think this is where most lifters want to be. This guy is jacked, but not freakishly, Ronnie Coleman jacked. You can tell this dude is natural.

  • strong incline

  • Strong lift bro.. Kudos!

  • 320 lol nice dude! What's your all time best here for a single?

  • Great lift Hola!

  • Way to go !! And you did it RAW !

  • snaps snaps on the snappers :)

  • Nice:D

  • Oh Snaps!

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