I felt sick, dizzy and the tension headache I was trying to get rid of, got worse! Had to lie down for an hours after 2 mins of this so it's obviously not for everyone.
The lust always the lust. It's what we notice first as men sometimes. I digress the stretch worked well for me I had alot ALOT of accumulated stress there. In all the combat training I do all the instrcutors say the same thing: RELAX YOU'RE neck is too stiff. I'll practice this and I think it'll help. This combined with Esther's video is a good combo. Great videos keep 'em coming! :) Namaste/Omitofo.
you are super yummy!,,,,, and I am glad you make these videos!.....you are awesome..I am a hot yoga guy but YOU do a great job !...... i plead do some more instructional videos ... you have a great voice
@nekrovore12 yes, just be gentle and listen to your body. i had a neck injury getting hit by a car on my bike, so this really helped me. just dont do it immediately after the whiplash, wait a while..
@dashama getting hit by a car? wow. ive actually been doing this stretch for about 2 days now and i can really feel the difference from the tension i had before. i got mine from skating down a steep hill and didnt notice there was this small pothole on the road. Next thing i know im on air for about 2 secs then bam landed on my left shoulder. now ima go checkout your shoulder opener video and hopefully it works real well just like this one does. thank you
@nekrovore12 Yeah, if you just had whiplash, this type of stretch wouldn't be a good idea right away. Whiplash is basically kinda like when you sprain your ankle, but it's in your neck/back. Treatment of the ankle eventually involves stretching, but that's further along in treatment. Post whiplash and when you're healed, working on this at a gradual pace would be excellent for your neck and back.
well,how you can apply presure and massage muscles when they stretched ,when u receiving a massage muscles shoul be relax ...u can make more harm than good...
Im was here in expected to view your pus'n'ass.
jroin 3 weeks ago
Awesome nipply tits. Just like bee stings, ALL nipple. I love it!
36e28993 1 month ago
you're beautiful...
mrlenzibleo 1 month ago
eu comia
RuamVenero 1 month ago
I was surprised by just how much that neck massage helped my poor neck which almost never stops hurting! It stopped hurting! Thank you so much.
Persephone9ish 1 month ago
I think i just broke my neck
BozZniAN95 2 months ago
this really didnt help, I got a bad bad pain in my neck, and it is starting to really fucking hurt me. Do you have any suggestions?
DudeLebowski69 3 months ago
YOUR HOT!!!!!!!!!
DudeLebowski69 3 months ago
i have shoulder pain can i do this exercise to get relief?
dipu0076 4 months ago
looks like suicide to me...
84nomas 5 months ago
I felt sick, dizzy and the tension headache I was trying to get rid of, got worse! Had to lie down for an hours after 2 mins of this so it's obviously not for everyone.
76mazzie76 5 months ago
ur hands......
iceskater204498 5 months ago
I felt dizzy after 15 seconds lmfao i dont like being upside down --
chaseitdown 7 months ago
This has been flagged as spam show
The lust always the lust. It's what we notice first as men sometimes. I digress the stretch worked well for me I had alot ALOT of accumulated stress there. In all the combat training I do all the instrcutors say the same thing: RELAX YOU'RE neck is too stiff. I'll practice this and I think it'll help. This combined with Esther's video is a good combo. Great videos keep 'em coming! :) Namaste/Omitofo.
Kanja111 7 months ago
Comment removed
Kanja111 7 months ago
thx for all your video :) i send u lot of good vibes from paris
MATDBC 8 months ago
Ok, my neck just snapped. I have to do a handstand to type this.
Is there a method to reattach my dome to my neck?
SolidSnake3131 9 months ago
que tales piernotas!!! mmm...
chicotreitor 9 months ago
you are super yummy!,,,,, and I am glad you make these videos!.....you are awesome..I am a hot yoga guy but YOU do a great job !...... i plead do some more instructional videos ... you have a great voice
jake56890 10 months ago
@jake56890 God Jake, from a female perspective you give off super creepy vibes!
kterbo 9 months ago
wow baby
MrAsschannel1 11 months ago
Amazing!
BermyBalla 1 year ago
This has been flagged as spam show
dashama i want fuck you!!
MrMikiopel 1 year ago
this woman is hot
70rm3n70r 1 year ago
We do this for football
Tinman614614 1 year ago
will you marry me
hbqgz 1 year ago
yummy!!!!!!!
MoMo11791 1 year ago
uuuuuhhhh babe... you R such a HOTTIE....!
div545 1 year ago
Her legs and feet are beautiful
traderjoes 1 year ago
I like rabbit pose after headstand.
IsabelleDuSoleil 1 year ago
is this ok for people that might have whiplash injury?
nekrovore12 1 year ago
@nekrovore12 yes, just be gentle and listen to your body. i had a neck injury getting hit by a car on my bike, so this really helped me. just dont do it immediately after the whiplash, wait a while..
dashama 1 year ago
@dashama getting hit by a car? wow. ive actually been doing this stretch for about 2 days now and i can really feel the difference from the tension i had before. i got mine from skating down a steep hill and didnt notice there was this small pothole on the road. Next thing i know im on air for about 2 secs then bam landed on my left shoulder. now ima go checkout your shoulder opener video and hopefully it works real well just like this one does. thank you
nekrovore12 1 year ago
@dashama
getting hit by a car on your BIKE? Your lucky a neck injury is all you got.
ploxioths 5 months ago
@nekrovore12 Yeah, if you just had whiplash, this type of stretch wouldn't be a good idea right away. Whiplash is basically kinda like when you sprain your ankle, but it's in your neck/back. Treatment of the ankle eventually involves stretching, but that's further along in treatment. Post whiplash and when you're healed, working on this at a gradual pace would be excellent for your neck and back.
soc2002 1 year ago
did i mention the fact that i am a shi-atsu master?
marktimmer2212 1 year ago
dont smoke too much :-P
CoolJoeProd 1 year ago 4
@CoolJoeProd I don't smoke.
dashama 1 year ago 12
@dashama Liar, with a body like that, you are always smokin!
NinjaOnANinja 1 year ago 3
I will have to try this thanks! Do you know any Yoga flows or techniques that would be useful for tension headaches or migraines?
Thanks again!
wfe2101 1 year ago
yummmy!!!!!!!
baywatchrules12 1 year ago
well,how you can apply presure and massage muscles when they stretched ,when u receiving a massage muscles shoul be relax ...u can make more harm than good...
danydank1 1 year ago
oh my god ! i went home after watching this at work and tried it .. WAS SO GOOOOD!!! WHAT A STRETCH!!
superterrifichappy 1 year ago
this is good position ... side note .. i bet this chick likes to party .. wish she was my girlfriend
superterrifichappy 2 years ago
Wow. That helped a LOT!!!
GeekNerdDweeb 2 years ago
This comment has received too many negative votes show
i was hoping you would show some ass and pussy..those shorts would show it all..mmmm
ilicklabia69 2 years ago
Cool video Dashama, it sure helps me out a lot. Love, Y : ) x
yogafan6500 2 years ago 2
Mmmmmmmmmmmm!!
keto6789 3 years ago 6
wow!!! wat a hot guruji...man!!!
ChocolateRamm 3 years ago
que totosa.. fui
bembolado69 3 years ago
Thank you Dashama! This helps me so much with my migraines [due to tmj] You are a fabulous yogini:}
Blessings,
Shauna
yogamommy69 3 years ago 4
Your countenance is blissful.
DaHawaiianWiz 3 years ago
why are the yoga experts always so hot?
Raven9940 3 years ago 3
Because they do so much yoga
tariqabdulla 3 years ago 4
I also wonder
michalskij 3 years ago
I love this video :)
Thank you very much, your videos are great and help me so much!
Lotus8620 3 years ago