THE JOURNEY TO 20 INCH ARMS

[kwstas67]

any tips for bigger arms bro?how much do u bench?

[sabreface10]

Im almost there 17 inches and im 15!

[rambomoore9999]

@sabreface10 Fat?

[sabreface10]

@rambomoore9999 im 6 ft 1 48 inch chest 34 inch waist 17 inch arms 18 % body fat or so maybe less

[taylorgpa]

Could you make it a little darker, 

[Walkot2]

nice, u r watching pumping iron.. the momment when franco is posing.

i also like to watch that movie for motivate myself to keep working hard.

[WilliamTheSilverBack]

watch?v=ihUGT7MdDB4 skip to 0:55 and then tell me your natural...

[Lethiathan]

what are your other stats?

[murdacityadabraka]

thats 19" sir not 20" ... pause at 0:46. walaaaa!

[epicboy69]

lol you were watching pumping iron while doin the mesurements

[goatz123]

@epicboy69

BEST documentary...EVER

[epicboy69]

@goatz123 >> AGREED <<

[CONSTRINGACY]

You should always measure them cold for a true measurement!

[SHAMOZZLE69]

nahh,cenas the man,greatest natural body 2 grace the wwe.....

[goatz123]

@SHAMOZZLE69

CENA??...NATURAL??...there is no natural in the wwe...EVERYONE is one SOMETHING...percs,deca,test...­whatever...theyre ALL on something

[SHAMOZZLE69]

@goatz123 comon mate have u seen cena when he was like 16 or 17 yrs old,his arms were already over 18 inches,u think he was juicing at that age,i take his word for it ,hes a natural buddy,genetic freak thats all.......oh and strong as fuck...lol,.

[goatz123]

@SHAMOZZLE69

arnold n MANY others were juicing at 16...is it THAT far fetched for cena to do it to at 16??

[SHAMOZZLE69]

@goatz123 who cares are u alright or what cenas natural dude i dont care what u say...

[goatz123]

@SHAMOZZLE69

HA...ok...if U say so

[Brazilianjj]

@SHAMOZZLE69 HAHAHAAHAHAHAAHA if you think Cena is natural then your smoking crack kid.

[johnsnips]

Eddie Guerrero is awesome and I have now subbed

[goatz123]

@johnsnips

hey THANKS...and yeah...he is TOTALLY missed by MILLIONS...he brought ALOT of spice to the show...wwe "seems" to be getting its fire back with nexus and some of these new stars but they never would have lost it if LATINO HEAT were still here with us...

[charleseladas]

haha pumping iron in the back

[goatz123]

@charleseladas

just payin tribute to the best...did u see the posing vid w pumping iron??

[charleseladas]

@goatz123 Nope but you could send it to me

[goatz123]

@charleseladas

its the vid right above this one on my download list

[charleseladas]

@goatz123 wow man great, How much time do you think it would take me if my arms are 14' inch not pumped to get to 20inch if i train my arms once a week with a super workout of like an hour long

[goatz123]

@charleseladas

it took me like 7 yrs...no juice...it takes awhile to see what exercises make ur arms grow best...but u dont want 20" arms and a body thats not big...what im sayin is dont JUST focus on ur arms...do it ALL...and u will grow...just stay confident...and try some creatine

[charleseladas]

@goatz123 Yes i workout everything as well and as hard as my arms. I heard that if you stopped taking creatine it was bad for u

[goatz123]

@charleseladas

creatine is still a bit of a mystery but its not bad to stop...its bad to OVER DO IT...creatine is even found in red meat so it is a natural supplement...just have alotta water

[IncredibleHulkRobert]

19 1/2 inches pumped is pretty good! Mine measure 18 5/8 inches cold, just so you are curious about my arm size. Funny thing is, I used to claim to have 19-20 inch arms since sophomore year, when they were only 16-17 inches (of fatceps, when I never trained as consistently or seriously as I do now) lol

[goatz123]

@IncredibleHulkRobert

tryin to get my arms BIGGER and still having "THAT LOOK"...is quite a challange...u gotta do alotta sets... lite to heavy and back down to keep them looking big with cuts other than just fat arms...18 5/8 is really 18 3/4...so thats a great size...and it might be 19...dont make the tape SUPER snug,allow slight breathing room when u meas...

[jagalarab]

plz more vids like this