What's the best way to build mass with calisthenics? Plyometrics? Static holds?
Corpse969 5 months ago
eh?
trubz111 6 months ago
man the guy brings his leg up and then uses his leg to do the flip. no special strength here
TheNetforce 8 months ago
Ho.. Ly.. Shit...
rapidturret 8 months ago
Can you do a tutorial on this or something? Thanks alot!
what's on your mind dude for doing that twister or tornado moves or something?you just make everything so difficult for yourself.i like your spot area but damn not this kind of exercises...
MarkVika 10 months ago
ur pretty amazing boy keep it up
foxlover200 1 year ago
What's so insane?
FlowUrbanFlow 1 year ago
That awesome! check out, what else you can do with your heavy bag.
boxingbox 1 year ago
that is some awesome shit those are crazy man nice!
shootingman99 1 year ago
@shootingman99 thanks alot!!
Fazioenterprise 1 year ago
this twisting plyometic pushup works more than just your chest. I was really sore the next day in my back and core.
cool!!!!!!!! a few more sessions of those and youll be much smoother! good one!
axonian 1 year ago
@axonian ya first time trying them, and surprised i could even pull them off. Try them out, they tire you out good from exploding up
What's the best way to build mass with calisthenics? Plyometrics? Static holds?
Corpse969 5 months ago
eh?
trubz111 6 months ago
man the guy brings his leg up and then uses his leg to do the flip. no special strength here
TheNetforce 8 months ago
Ho.. Ly.. Shit...
rapidturret 8 months ago
Can you do a tutorial on this or something? Thanks alot!
rapidturret 8 months ago
what's on your mind dude for doing that twister or tornado moves or something?you just make everything so difficult for yourself.i like your spot area but damn not this kind of exercises...
MarkVika 10 months ago
ur pretty amazing boy keep it up
foxlover200 1 year ago
What's so insane?
FlowUrbanFlow 1 year ago
That awesome! check out, what else you can do with your heavy bag.
boxingbox 1 year ago
that is some awesome shit those are crazy man nice!
shootingman99 1 year ago
@shootingman99 thanks alot!!
Fazioenterprise 1 year ago
this twisting plyometic pushup works more than just your chest. I was really sore the next day in my back and core.
Fazioenterprise 1 year ago
cool!!!!!!!! a few more sessions of those and youll be much smoother! good one!
axonian 1 year ago
@axonian ya first time trying them, and surprised i could even pull them off. Try them out, they tire you out good from exploding up
Fazioenterprise 1 year ago