Multi-Hip Series 1
5:03
Added: 2 years ago
From: bewleyme
Views: 1,698
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  • search for Novell Bell's -> "YIN STYLE LEG SWING EXERCISE " PT 1 (Tree Method) 

    ChengManChing 1 year ago

  • Comment removed

    ChengManChing 1 year ago

  • This is a really nice set and you do an excellent job of demonstrating and explaining it. Am attaching a video response that martial artist's may be interested in of some complementary dynamic flexibility exercises from Bagua ace Novell Bell,

    ChengManChing 1 year ago

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