its a jump where you spread your legs and hands and jump again to get back to the straight standing position. you can also type in jumping jacks on the net and maybe find a pix of it :)
does anyone else find it kinda contradicting when The Biggest Loser is all about promoting being active, healthy, fit etc... and the show is like 2 hours long! thats long for a show. not everyone can afford tiVo.... i watch it cuz it reminds me how important it is to stay fit.
It's so true...and the commercial breaks seem to be getting longer. I love Jillian's down to earth attitude. She's a kickass trainer....and looks totally amazing in that outfit (I'm totally guilty of a Jillian crush:)
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Alyssa77a 2 months ago
This show is awesome. Very motivation for me because I've been trying to lose weight as well.
I'm currently using the workout programs from the "Attack That Fat" package.
Got them for free here: AttackThatFat . Net
I've lost nearly 10lbs in May and hopefully June will bring more of the same :)
FreeOnlineWorkouts 9 months ago
its a jump where you spread your legs and hands and jump again to get back to the straight standing position. you can also type in jumping jacks on the net and maybe find a pix of it :)
in03f0113 2 years ago
jeez!!! party poopers!!
GiaMarieCarangi 2 years ago
wow 10 calories for 3min
aleida007 2 years ago
urm star jumps?
emmawozere2006 2 years ago
does anyone else find it kinda contradicting when The Biggest Loser is all about promoting being active, healthy, fit etc... and the show is like 2 hours long! thats long for a show. not everyone can afford tiVo.... i watch it cuz it reminds me how important it is to stay fit.
crosseyed55 2 years ago
hahaha i do that everytime i watch T.V either jumping jacks crunches or run around.
teelay 3 years ago
This comment has received too many negative votes show
looooooooove Jillians outfit!! wanna read my Jillian fanfiction? message me!
GiaMarieCarangi 3 years ago
yeah I do! where is it???
daona2 2 years ago
?>>>>>
aleida007 2 years ago
It's so true...and the commercial breaks seem to be getting longer. I love Jillian's down to earth attitude. She's a kickass trainer....and looks totally amazing in that outfit (I'm totally guilty of a Jillian crush:)
liason3 3 years ago 15
wow i'm seriously doin this!
kduv889 3 years ago
smart ha! 2nd comment ! xD
liplylips 3 years ago
Smart.Who would of thought of that?And first comment too!
loopyguy10 3 years ago