Master Cleanse /Lemonade Diet Recipe

[Neospherelove2]

I'm not really certain if it's the proper eating plan for any individual, however DietOramy diet plan plan most certainly helps my grandpa burn all of that unwanted body fat. There is ample free information on the web of it, simply use Google...

[korrennanderson]

how much water did u use

[MZDarkEnergy]

ok..

[Sopphhiiaax]

can the water used be tap water?

[BlackSkullz09]

@Sopphhiiaax Yea it can be tap, i used tap and i still lost alot of weight so i dont think it matters.

[randal4432]

I think I'm gonna try this one. thanks!

[hirashuku]

I'm 13 can I do this diet

[MidnightsLament]

@hirashuku No.

[afitugirl]

The Master Cleanse is Great. I've successfully completed it many times over the years. I now do simple detox home remedies. They work as well.

Good Luck to You all.

[afitugirl]

The Master Cleanse is Great. I've successfully completed it many times over the years. I now do simple detox home remedies. They work as well..Afit Girl Blog

Good Luck to You all.

[buddascotch2008]

Does it make a difference if you use already squeezed lemon juice in a bottle? instead of squeezing fresh lemons

[Delicous85]

Omg I thought it was 2 tablespoons I knew something was wrong lol I feel so stupid now

[cafelattemocha]

questions for u..how often do I have to do the salt water flush?.......just only to start the detox or is it everyday. while I'm detxing..thank you in advance.

[GothicaKenny]

i want to song plz send me the song <3 Love ur video :3

[ZawadiSimone]

I will do a salt water flush and master cleanse diet before taking prebiotics and probiotics.

However, how soon after starting prebiotics can I take probiotics? The same day?

[Moonlight98a]

Would it make a diffrence if the water was cold

[ZawadiSimone]

3 QUESTIONS:

1- Is it advisable / safe to exercise during the liquid diet?

2- Is lemon better than lime? Can I use them interchangeably and get the same results?

3 - Can you entirely skip the maple syrup? ... or do you need it for energy?

[ForestDweller80]

Do you have to drink the herbal tea during the day or can I drink just the lemonade? Also, must I do the salt water flush and laxative tea aswell or can I just do without all that stuff and be fine with just the lemonade?

[Teena413]

could you please write down the recipe for the salt water flush? PLEASE.... : )

[Teena413]

ok... tomorrow i'm going out & buy the stuff to try this diet for 10 days, keep your fingers cross. not sure if i can do the whole 10 days, but i'll try... : )

[everythinggirly3]

what is the salt water flush ? :S

[Aroobita]

what is organic grade B

[suckitgood101]

organic natural honey "i know hard to find here in the us and other western countries" is miles better than maple syrup.

[RADiR3L4ND]

so after you get the waste out in the morning THEN you drink the lemonade?

lol i'm confused.

[johnmichaelus806]

If you remove your watch,,, I mean that ring, you would actually be able to use that Lemon Squeezer,,,,, haha

[Goobyusa]

Be careful and be sure to use a sensitive toothpaste and BRUSH OFTEN! I did the diet and as a result of the acid and maple syrup, developed HORRIBLY sensitive teeth. Took weeks to get them to settle down. My dentist said that he cannot drink grapefruit juice for the same reasons. :)

[352608]

can i use regualr salt ?

[xCOaCHx]

Do you have to drink the laxative tea at night ? or can i just do the salt water flush at night instead?

[errolsmusic]

When you do salt water flush and lemonade...do you just drink it in normal cold water temperature??

[lickmaclitt]

hey does it have to be grade b m syrup??

[libbymarshae]

Thanks a lot for this! I really appreciate you taking the time to post the recipe for the day. I didn't have to think about measurements.

[amwaybootcamp]

I love this song. Whicliff from Haiti? haha. No hes being questioned about his accounting practices about his haiti fund.

[jessaprincepessa]

whats a quart in litres?

[MySonisMySun]

y cant u use the lemon juice that has the green cap??

[xmodracer524]

your syrup ratio is wrong. its requires 12 tablespoons of syrup.... 16 tbsp = 1 cup ... so 1/2 cup of syrup isnt enough... you dont have to put all 12 tbsp in but it makes it taste better. your 2tbsp per glass is right though

[purpleumpalumpa333]

can we eat any actual food during the fast?

[rmontesap]

so...you drink the leamonade daily and the salt detox every morning?

[roseviolette]

what song is this please?

[Skinnyhealthycooking]

crazy in love by Beyonce

[blessedvorgar1]

I have a question, do you have to use the syrup? can you just use the nectar? and do you have to do the tea? can you just do the salt flush?

[Queen4adisa2c]

I'm starting the diet tomorrow 0/9/09, as for the music, apparently he likes beyonce.... I used my mute button and focused in on the vid. Skinnyhealthycooking didn't have to post this, we could be reading 8pgs of someone else's graphic-less post filled w/opinion.. I have modified my diet to meat/excess starches. Much success to all

[Skinnyhealthycooking]

Good Luck

[vjm007]

" In the morning do the Salt Water Flush as soon as you wake. You will be using the bathroom next 2-4 hours"... WTF???? Number 1 or 2? LOL.

[Skinnyhealthycooking]

#2 :)

[falecia0810]

@Skinnyhealthycooking Shouldn't you drink that at night, so you can eliminate in the privacy of your own home? I've seen several vids and you are the only one that says in the am. I agree it should be done at night

[GlossyShoes]

@falecia0810 Did you read the Master Cleanse book? It says the salt water flush is only to be done in the morning.

[diamondnique]

do u have to use grade b syrup???

[itsreallynotacat]

Why was the music so obnoxious?

[Skinnyhealthycooking]

The music is by Beyonce, she is the one who put Master Cleanse on the map.

[ehemmett]

The salt water part is the hardest, I only see it on some recipes for this though. I hate really salty things and to drink salt water is brutal lol.

[Supazanii]

ehemmett....i agree....i read in the book that you can drink the lax tea...if you can't digest the salt.....i wonder how many folks have done that!

[Skinnyhealthycooking]

No you cant use organic honey, you can only use organic Maple syrup.

If you dont like the Master Cleanse, go make your video about why you dont like it, thanks.

[Sxxxynoelle]

No, don't use honey. Read the book. There is a free e-book floating around online. Honey doesn't have the same nutritional properties as the grade B syrup.

[SingleintheCity2009]

There's more than one variation of the MC. Anyone who's doing this obviously isn't too concerned about nutrtion in the first place.

[Sxxxynoelle]

Again, you are very incorrect. If you read that book, (which I'm positive you haven't) you would know that there is nutritional benefit in doing the MC. Knowledge is power folks!

[SingleintheCity2009]

Actually I have read several books and studies about the Master Cleanse (please don't assume because we all know what happens when people assume). Its ironic how none of them are actually written by an MD because pretty much every doc will advise against doing this type of cleanse. There are more healthy ways to detox and/or lose weight.

[Sxxxynoelle]

lol...say what you want. but, it didn't stop YOU from attempting the MC now did it? Anywho, peace and blessings. Good luck on your fitness and weightloss!

[SingleintheCity2009]

I didn't "attempt" the Master Cleanse. I did it for four days, a safer length to be on this type of program as opposed to 10+ days. I don't believe you can have an accurate opinion about something unless you actuallly do it yourself. BTW thanks for viewing my channel. Its good to have views, even from a hater.

[dacey66]

can I use other type of organic mapple syrup??

[BeautyLux]

has to be Grade B or Grade A, grade b tastes better

[nexmires]

Can you drink that without gagging? I tried to drink it and almost threw up. I got through all of it but it was a struggle.

[lovemyyorkies4eva]

I am going to try this cleanse this week. I cant get the same containers as you as im in the UK so can you tell me how many OZ of water i need for the sea salt flush in the mornings. thank you

[Skinnyhealthycooking]

Hi you need 1 quart of water for the salt water flush which is 32 ounces, good luck.

[x0xbrinax0x]

freshly squeezed organic lemons, and make it maximum for one day, the reason your doing the cleanse is to remove toxins, so you want everything fresh and organic

[msjonesbitches]

what happens if you use the already made lemon juice

[Dream214]

would i have to drink salt water every morning for 10 whole days? or could i just do the salt water in the morning for 2 days and then drink tea in the morning and night for now on? i went on this and last for 3 days for the first time..got on it again and last for 6 hours..got on it for the 3rd time and last for 2 days..

[bon1bon]

What I do is make a gallon of the master cleanse and drink that for the day for 10 or more days .

[hisunique1]

when you drink the salt water in the morning, does it make you go to the bathroom right away or does it take awhile? Im in school and have morning classes just curious and wanted to be prepared.....

[bon1bon]

Make sure that you have an hour or two to just be home near a bathroom.I know some people that it worked in 15min while other eliminated 1-2hrs later

[iheartStump]

is it o.k if i dont do the salt water flush?

[crysclarke714]

last question....when do I do the sea salt and tea laxative throughout the course of the day?

[crysclarke714]

Also, so I can use limes or lemos? I would like to know what type of water purfied/filter? Thanks

[crysclarke714]

can I use 100% lemon juice in bottle instead of fresh squeeze lemons? I am started this diet on Oct 2nd.

[sonebone7]

NO, ONLY FRESH LEMONS.

[masterjego]

This is bad for you.

[dickslappedd]

did you eat or exersise?

[joannax1]

where do you buy the sea salt and what brand is it?

[cangri77]

Kroger or Wholefoods its got to be Unrefined, (Not iodized) or Epsom Salt

[mayaluvsmusic]

I've been really wanting to try this

[reppinofficial]

what type of herbal laxative can be used i hate the plain night one can i get any that says herbal laxative with flavour does it matter

[DRsegueta]

Anything that will make you go to the bathroom lolz. I will be using this tea called "slim-mate" that makes me go to the bathroom lolz.

[Skinnyhealthycooking]

Smooth Move Choclate is a herbal laxative tea i use but it doesnt taste like chocolate :)

[SeptVirgo1]

That's the one I bought. I begin the cleanse tomorrow but I've taken the tea already for preparation. Does it work effectively? I've tried Yoga tea before and it didn't make me eliminate at all. I just had cramps.

[gamar07]

where do i get those containers?

[Skinnyhealthycooking]

Kmart, walmart, local drug store, ask them where their containers are

[coverdalecmt]

Hi. I just started this today. Jammy, I think that you have to do a separate cleanse for the parasites. I think. Look into it.

[Jammy3782]

good i just started this diet today...i better be pooping out parasites! thats the point of cleansing.

[bee0tcch]

dis diet wrks...i pooh like wite worms...after 2 days...they luk lik the ones u see in books...yukee...glad they r out tho

[xxxxxxxxpxxxxxxxx]

if u cnt get a juicer, and enuf lemons, can u use sugar free lemonade??

and can u use strong green chilies instead of the pepper??

[BrittanyDawnWhite]

You have to use Fresh squeezed lemon juice, no exceptions. Because the fresh squeezed lemon juice has enzymes that you need, and bottled juice or any kind of surgar free lemonade doesnt have those enzymes.

And Burroughs and Glickman both say only use Cayenne Pepper. So I wouldnt use anything else.

The ingredients listed are pretty much what the ingredients are. there arent too many substitutions

[Skinnyhealthycooking]

You only use whats listed here, no subsitutes

[zlamb0002]

What is the least amount of syrup you can put in it?

[BrittanyDawnWhite]

When I did the master cleanse, I only used 1 Tbs. of syrup per 8oz, and it worked for me

[ilovevegancupcakes]

and is the herbal tea just any herbal tea, or a specific brand?

[ShrinkingChick]

can be any kind as long as its peppermint

[khaidenbear]

Does it really work?

[Skinnyhealthycooking]

it works, worked for me, but if you dont eat healthy afterwards youll gain the weight back

[xxxskeletonqueenxxx]

what does "eating healthy" mean. like...i usually eat from 800-900 calories a day, of healthy vegan food. is that considered healthy? i just want to know so i don't work really hard and then eat again and gain it all back!!!

[mujersita577]

ok if i do the master cleanse for 10 days how many wight am i supose 2 loose

[Skinnyhealthycooking]

depends how much overweight you are, the average is 10 pounds

[Manasik2]

hi ... do you drink water with this diest or just this mixture with tea and nothing else?

[brucewagner]

no, you can not.

[Skinnyhealthycooking]

Its for the weight reduction version of master cleanse this recipe.

[bazel559]

Can you also use grade A maple syrup?

[athenazg]

You're suppose to use grade B because it's not processed the way grade A is. You have to go to a health food store for it, your local grocer won't have it.

[Skinnyhealthycooking]

you can but grade B is better

[bazel559]

Thanks!

[danbaileymusic]

Hey cool video! I'm doing the Master Cleanse right now and I decided to write a song each day I'm on it. Come check 'em out and rate 'em so I know what you think. Thanks and be well! Peace in the streets... Dan Bailey

[bearshaman0]

this is the sissy way be a man just blend up a pound of habanero toss em in a pot of coffee chug that down everyday for a month now that will make ya clean ;)

[fireflyblossom]

lol silly :P

[chubbs7802]

so wat can u eat

[xblessthefall]

nothing jsut the lemonade saltwater flush and tea

[xblessthefall]

nothing jsut the lemonade saltwater flush and tea

[chubbs7802]

thanks xblessthefall

[Eden2Gethsemane]

5 Lemons a cup? Bloody heck! Say, why are you not allowed to used concentrated lemon juice. Will it really affect the results?

[GuildOfAbundance]

Yes because all the natural enzymes will be dead and most of the nutrients lost.

[Eden2Gethsemane]

Thank you!

[reppinofficial]

can u use 100percent pure maple syrup??

[GuildOfAbundance]

No. You need to use Grade B or in Canada No.2 (Amber). Grade A or No.1 100% pure is from earlier in the season and doesn't have the same nutritional value. I buy mine at the health food store.

[Sole911]

along with the 6 glasses

can you also drink water?

on average i drink 2.5 litres of water a day to keep my weight down and to stop myself gaining weight...so 6 glasses wont be enough!

[GuildOfAbundance]

You can drink 6-12 classes of the lemonade and as much plain water as you want. You also need to do the Salt Water Flush in the morning.

[Laptop10709]

I just stop eating, its easier lol

[GuildOfAbundance]

That's not healthy and won't clean you out.

[mrben65]

I'am using 1/2 cup.

[Skinnyhealthycooking]

1/2 cup worked well for me

[genipha4life]

Thanks!

[leidner81]

you can use 1/2 cup of maple if you want to lose more weight

[renachristy]

It's 1 cup of maple syrup not 1/2 cup!~