Added: 3 years ago
From: CarolCurtis
Views: 12,856
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  • "if you have your period" ahahaha

  • she made it look so easy thoo

  • Oh man you make it looj so easy. I am trying to learn.headstands to improve my dancing. Im west indian so headtops are becoming more and more popular at parties.

  • Not everyone can move directly into a headstand. I have attempted to take away this mystique by putting in a preliminary move. I would like to see more people doing headstand if they are capable.

  • Hi, I've a question, 0:52, is that original/ compulsory? I noticed some practitioners skip that move and move into the headstand directly. So, which is the right one? Thank you. :)

  • I did it with my pillow without wall yay!! ;D

  • i rily wish it was dat easy lol....gr8 video my dear lady :)

  • Thank-you. All the best.

  • Thank you. You instruct very well.......a natural teacher. Wonderful!  I can't wait to try it.

  • Thank you, that was excellent.

  • people so like to complain but there the mean ones who dont know how to do it

    if you dont know how to do it shut up n learn...and stop complainin like babies.....thank you carol dis really works.

  • Hi Carol, I've been trying to do a headstand for awhile now and either I didn't have the core strength or the courage to get my feet up. Today I finally managed to balance for a few seconds with my knees bent. Having watched your video I think I have a better idea of how to go from bent knees to straight legs. Nicely done!

  • @sherinakins

    Congratulations! Thank-you for sharing your accomplishment with me. Slowly, but surely wins the race.

  • Great video thank you. :) peace.

  • @nutty85 Thank-you. All the best.

  • Heres a question for you what dose your period have to do with this?

  • The menstral blood, which is waste, will naturally flow out of the body when you are upright. If you are upside down, this evacuation of waste product is hindered and may cause harm.

  • that is so good thank youuu

    why are this people complaining ur perfect thank u xoooxxxx

  • Thank-you for your encouraging comment.All the best to you.

  • yo you were at windfields

    soft tingz yo

  • I remember having you at st.andrews as well. You yelled at me.

  • I remember having you at st.andrews. You were very mean, this is my revenge.

  • omggg .. thankkyouu .. this really showedd me hww to do it

  • Thank-you. All the best to you.

  • its hard though because my neck hurts and i dont know if im doing it right...i get scared when its time for me to go up..what should i do?

  • Take your time. Make sure that the top of

    your head is on your mat and press your elbows and forearms into your mat at all times.

  • omg this was soo good thank u=)

  • omg thanks carol....that is the best way i have ever seen it done.. thank you so much

  • Thank-you for your encouraging comment.

    All the best!

    Carol

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