Tone your body at the park?

[zvbailey]

Creative, great use of resources :).... love the song.

And @ antieatbulaga, screw what they have to think or say about how you like to train. Your body, your life. :)

[The4444dddd]

awesome!! that was genius what you did with the swing set. i must try this! thank you!

[emzo1234567]

we have a gym thingy at our park. thats cos were special :P

[talltrainer]

@emzo1234567

Lucky!!!

[witnessforfitness]

Great variety of ways to do pushups! i am looking to start a boot camp at parks too :)

[antieatbulaga]

That's cool.But nowadays people at the park will laugh at you if they see you doing that.I tried that and I saw some low-life scumbags laughing at me,saying that I'll look like an idiot if I do creative exercises at the park.............

[icecubehashem]

lol

[dizzyegg666]

mate tis is a great idea and 1 of the best songs too :~D

[talltrainer]

Thanks. It's a little cold here locally for some of those exercises. But it's perfect if you are in the southern hemisphere.

[emitfotuo]

Awesome ideas, I loved this and have put it with my favorites. Love it.

[talltrainer]

Great!  I'm glad you enjoyed it.

[cheetahross13]

awesome ideas. Love it.

[jammcy]

good ideas tho

[jammcy]

could be braver with some of the exercises, the swing row, could elevate feet off ground. that would be killer

[NYVaultCoach]

I tried not to go too crazy. I didn't want to scare anyone out of trying to exercise. I might make a more extreme one later. Thanks for the comment. Rows with the feet elevated are very nice.

[jammcy]

I'll look forward to that video. There are endless possibilities at somewhere like this

[zippa5p]

dose not help

[talltrainer]

What would help more? I can try to make a video that gives different information.

[wwetnasucks]

Whats The Best ABB Exerise Exept Site Ups?

[talltrainer]

Crunches and Sit-ups are certainly the most basic but not the toughest AB exercises. I really like the slow mountain climbers for abs right now. I'll try to put a video together with a couple of my favorite AB exercises.

[tunicanl]

that's a good workout for a n00b.

[talltrainer]

It's not really a workout. It's more designed to give people ideas. And there are exercises for a lot of different ability levels. You can use the ones that fit your ability.

[cannonbulk]

My bets mate does the thing on the swing set push ups but with weights so they roll it's ahrder because you also got to control it.

[talltrainer]

The push-ups with dumbbells is a great exercise. Tell him to keep it up. Crossover Push-ups on a Medball are also challenging to control.

[CrazyK87]

Basic stuff, but great for beginners. Good.

[Jboogie100]

wow baker park that is cool.

[naughtyISAlondonda]

thnx mate nyc 1..