bike to farmers market and back

[bananaberrybutterfly]

I though sapote was a chocolate color

[daradubinet]

@SarahsRockworld

thank you! you too!

[MissRawSweden]

Wow everything looks so good and so wonderful. I wish we would have such farmers market here.

You are beautiful and shining as always. Have a great day Dara.

Many hugs

[daradubinet]

@MissRawSweden

thank you Miss Raw! ;)

[yayo431]

@MissRawSweden Where in Sweden do you live? I live in Gothenburg and here we have a Farmers market every saturday in October every year... It may not be much, but at least it's something and wow, they got some really good food there... But I guess we need to move to a warmer climate to get farmers market all year around... Anyway.. PEACE! =)

[ClaireySteps]

Great video - thanks for sharing your morning veggie and herby stash! xxx

[daradubinet]

@ClaireySteps

veggie herby. love it! ;)

[mariaperiwinkle]

beautiful top /dress :)

[daradubinet]

@mariaperiwinkle

thank you :)

[daradubinet]

@RAWinTRANSITION

Cali rocks. :) rawks. ;)

[mwbw631]

I *love* sunflower sprouts! Went through a period of eating a flat of them on my own every week from the farmer's market. Great in salads and also as a mild green in a green smoothies.

[daradubinet]

@mwbw631

they are so lovely!

[CBasie2856]

Dara, how in the hell do you pay for all this?

How much were the avocados?

[luis04191]

AWESOME!!! IT LOOKS LIKE YOU CAN USE COMPANY!!! I'M WAITING TO SEE WHAT YOU DO WITH THEM TO TAKE NOTES!!! THANKS FOR A MOST AWESOME SHOPPING EXPERIENCE!!! Love, Peace

God bless

[daradubinet]

@luis04191

i usually have company. :)

[liughi]

lovely Dara :) thank you

[daradubinet]

@liughi

you are welcome!

[SueMoseley]

I grow sunflower sprouts without soil - no problem. I use the EasyGreen sprouter.

[daradubinet]

@SueMoseley

wow. so cool. i want to check that out! easy? wow.

[radicalaccounting]

@SueMoseley You paid $179? Do you have grow lights too? I bought this fake dirt coil from sprout people but it's not working for me (yet?).

[SueMoseley]

@radicalaccounting I paid £149. I don't use grow lights - it works fine without. I wanted this (my Christmas pressie last year) because I was always forgetting to rinse of my sprouts in the little sprouter (I had a plastic tier system thing). The sprouts I get from this are way better than what I get using the little 3 tier sprouter and I can now have a constant supply, which I never achieved with the other sprouter.

[RawDivaT]

awsome get your greens and exercise at the same time lol. you answered my question you buy your wheatgrass, I was hoping for a video on growing because it get costly going to buy each oz at the juice place, and sometimes they are out. But where theres a will theres a way right? Thanks girlie!

[daradubinet]

@RawDivaT

well. i buy a tray! so it is more cost effective than buying it juiced. but less than growing.

thinkin about it...:)

[dtadpole]

Sweet wish I could bike to my farmers market, It was today and I always hit it on the way home from work! Peach season here!, got some great stuff today.

[daradubinet]

@dtadpole

yay peaches!!! :)

[ZeBeFruity]

wow, you do pull ups over your kitchen sink?

i loved seeing your bike. but omg, please tell me YOU have a helmet.

xoxo

[daradubinet]

@ZeBeFruity

i do have a helmet. and that bar is for sprout/buckwheat draining ;)

[LynneyBetting]

HI Dara- another great video. Love when you go on your shopping trips. Really LOVE your bike! So much fun! Have fun!!! I agree g19hoops83- DARA FOR PRESIDENT!!!!

[daradubinet]

@LynneyBetting

Hi! thank you! so funny. am having fun. hope you are tooooo!!!!

[LynneyBetting]

HI Dara- another great video. Love when you go on your shopping trips. Really LOVE your bike! So much fun! Have fun!!! I agree g19hoops83- DARA FOR PRESIDENT!!!!

[MichaeLightify]

anyone know of HOLY BASIL? (TULSI)

its so good for you, google it

you can grow the plants and eat the leaves and make tea

[daradubinet]

@MichaeLightify

yes. i think i will get that next!

[MichaeLightify]

@daradubinet :)

its awesome that they actually worshipped the plant as the embodiment of the goddess Lakshmi (if you search youtube they have many songs devoted to the herb)... and then later science shows it has all sorts of physical emotional and mental benefits (its an adaptogen, it helps with stress relief and pain relief, and has all sorts of phytonutrients and antioxidants)

also it has a wonderful fragrance and pretty flowers!

[g19hoops83]

DARA RULES!

[daradubinet]

@g19hoops83

oh my gosh. this is funny.

yes. ruling the plant queendom of my urban garden!

[nidzzzzzz]

i took my bike out and often ride it around ending up with so much weight on it..and that is a major workout....thank you iits sucha pretty video  both you and the greens xo!

[daradubinet]

@nidzzzzzz

yes! me too. hard trip, the way home! now if i can just figure where to strap

a tray of wheatgrass. i won't have to drive a car!

maybe i should grow it...

[HowToLoseWeightFast]

Gorgeous, Dara. I load my bike up like this too. Last week I rode home with a box of coconuts on the back of my bike and the front basket was overflowing with green goodies and fruit.

I smiled all the way home. :) Just seeing your bike and its fresh bounty brought a smile to my face.

[daradubinet]

@HowToLoseWeightFast

i would love to see a pic of how you put a box of coconuts on bike. i really want to do that

with a wheatgrass tray! :)

[HowToLoseWeightFast]

@daradubinet I'll post a picture for you when I buy my next box of coconuts and bring them home on my bike.

[DVDeMm]

Dara, you are a true inspiration! If ever there was an incentive to get eating right and getting your greens on you just have to look at you! You're radiant!

[daradubinet]

@DVDeMm

thank you so much! :)

[greens2655]

thanks dara for your energy

[cintronbrandon]

what ya going to do with the potatoes? I'm assuming your daughter eats some cooked foods still, I can dig it. Sometimes ill go to vegan restaurant and eat a tofu scramble with veggies and potatoes in it, Dr Brian Clement said that the human body's immune system doesnt get sacrificed until we eat more than 25% cooked vegan food, but curious if you could do anything with raw potatoes, just thought i would ask, thanks a bunch

[daradubinet]

@cintronbrandon

boiled them for my girl. you can mandoline (slice super thin) and season and dehydrate. :)

[thewaterfalloflove]

I've been losing body fat. I'm just now getting to the body fat that I've had on me for 20 years. Well a weird thing happened. I started having some symptoms I haven't experienced for 20 years. I'm convinced the fat cells I'm now burning have toxins in them from what I was doing 20 years ago including taking a lot of antibiotics for acne. This is weird.

[daradubinet]

@thewaterfalloflove

yup very astute of you. cells have memory. good for you. weird and good :)

[thewaterfalloflove]

@daradubine, I'm glad to be getting it out of my system but this really is teaching me the dangers of detoxing. You have to drink plenty of water and get plenty of fiber and living enzymes to help the body get rid of these toxins efficiently. These toxins were stored in those fat cells to protect the body to begin with and now we are releasing them. The worse you lived when the fat was created, the worse the detox symptoms are going to be.

[tripvids420]

@thewaterfalloflove

fascinating, it makes sense

[livingyouryoga1st]

I love your video. Thanks for making them :)

[daradubinet]

@livingyouryoga1st

thank you! :)

[Smileeen]

so helpful, so inspirational as always!!! Thank you, Dara.

[daradubinet]

@Smileeen

this one was meant for inspiration. to walk, bike, eat organic. not my best quality,

but showing up is important! :)

[Smileeen]

@daradubinet It truly is!!! I assure you that your glow is so intense that no one sensed any difference in quality. People, including ME, are just so happy to hear the information from you.

[annasSunflower]

chocolate mint is one of my FAVORIIIITTTEEs!!! I put a few big leaves into a spinach-banana smoothie and it's amazing!!! Like a lot of herbs mine was itty bitty when I got it and it's grown so big - it's to fun to watch!!

[daradubinet]

@annasSunflower

yum! going to plant mine now! :)

[Holliberryful]

I miss California. I wish we had that type of vegetation available in Hawaii. You would think we would, but we really don't have it in this abundance!

[korus1234]

Fist!

[daradubinet]

@korus1234

yipee!