Dude I actually took time to sign into my acc just to thank you man.. Seriously thx from the bottom of my heart for reminding me the usefulness of water!! Great videos!!:D
he dosnt wear a shirt for two reason one he wants to show u that his workouts are affective and that othter people should try them two hes a healthy and fit guy who wouldnt want to show that off so fuck u haters rock on dude
@Damithe909 1. Just coz he's reading them doesn't mean he can't use his own mind :S when you have so many things to say you write them down so u don't forget any of the things u wanna say :S people do that u know!!
2. Of course he read this info somewhere, I mean DUH!! this is how people LEARN!! back in school, or nowadays over the internet, magazines, the paper...etc. don't u READ to learn stuff ?
yeah people don't like the taste because its all the chemicals in it like fluoride other words rat poison. I bought a 7 step fluoride water filter and its amazing! oh just so you guys know bottled water isn't any better it still has the fluoride and all that shit in it ... its a good investment for health for life :D this message is approved by cyntia1222 haha lame
No way so you're telling me that water, something we need to survive is important to drink? way to go I have officially lost all respect for you... cough cough attention whore
Scott, this actually is the most informative videos I have seen. Most videos have told me to drink 8-10 glasses of water a day. But, I drink mostly from bottles and its more convenient for me to know how many total fluid oz. I need to drink.
@laurence445 wow 4 liters is great, I think that every liter is about 24 oz ( 1 liter = appr. 4 cups of water, and each cup of water is appr. 8 oz) , so 4 liters is 96 oz, which is great, I drink less than 2 liters a day and I'm like "yay I drank a lot of water today" lol
did you know if you have like 100 pounds of un-moist food in the desert ull still die becuz it isnt water. if you have 100 pounds of water in the desert. well you stay alive!!!
I'm trying to gain weight and drinking lots of water is not helping. So for the people that want to loose weight, drink all the water you can. It really helps on loosing weight.
Unless your calorie intake is significantly higher than what you burn, you will not gain weight regardless of how much water you drink. I wonder if you consume about the level of calories your body needs rather than more or less but I could be wrong. Drinking lots of water along with a healthy calorie surplus should still allow you to gain weight.
My school doesn't allow us to bring water bottles to class anymore...and the teachers are bitches about leaving to drink water from the fountain every 15 or 20 minutes.
@EmDubThree yes you get water through the foods you eat, but for anyone who works out even if its only every once in awhile and its only walking around your neighborhood needs to drink a lot more than 8 glasses a day, you need to drink at least 3 liters of water a day which is actually about 14 glasses. If you work out intensively then you need to drink a gallon or more a day. most men are about 70% water and most women are about 55% water, if you lose 5% then you start to get dehydrated.
Man, if I drink 2 liters (69 ounces) of water per day, I would be on toilet every 15 minutes. I would extract MORE wather than I drank that day, I am dead serious. What is sad, is that Water Business people say you need to drink 8-10 glasses of water per day, that is a LIE. If you go to gym, sure, you need a lot of water, but if you do a normal, regular day (drive to work, 8hrs work, drive home) there is no place to put 8 glasses of water, NO WAY. Except if you live in Africa or something.
how much water should you drink in a day Scott Herman ? I live in the southern california desert, and I also run and swim 5 days a week, and I also walk a lot . . . . . in the summer it's 100 plus degrees every day even at night it gets very hot too
@mjccmc82 how much should I drink ? some people say a gallon if you're active and breaking a sweat every day. . . I am 5'11" and weigh 195 lbs , live in southern CA desert and swim and run 5 x a week,
Thank You Scott for this important message. I had to go to the hospital as I wasn't feeling all that well. diagnose: Doc said ....drink drink drink water! that's all it was and exercise. I took his advise and feel better now..save yourself a trip the the waiting room for hours on end and drink that water! (text via with a glass of water)
when you drink juice, u dont get more dehydrated..... nor does the juice need to be more dilute to be able to digest it, dunno what hes talking about. Yes drinking water is good though
is there a such thing as drinking to much water? you see i always try to drink more water than sodas and i was told that part of my weight may come from water weight.
@Narutofanfreak45 Yes, but you aren't likely to. It's custom out where I live (near Phoenix, Arizona) for everyone to carry gallon-sized water jugs (you can get em from Walmart for 99 cents) just to keep hydrated. Particularly the sports guys around school and those who don't wanna waste 8 bucks a day on water/gatorade bottles. If you drink too much, you can drown your innards. But only at like 2-3 gallons.
About 1/2 a gallon a day will do (esp if you arent working out heavily)
@KMSigler wow that is something i have always wondered about that because i do think a lot of water and i have not really worked out like i want but i really plan on starting to, and thanks by the way
@Narutofanfreak45 Like he said, it depends on many factors including how active you are during your day, during one of the demolition jobs I was doing in which we were smashing up certain walls and then carrying the rubble (mainly consisting of 6in breezeblocks and 5ft long 6x4in concrete lintels) out of a building with fuck all ventilation during one of the hottest months I've ever experienced, I was going through at least 6 litres of water a day
Awesome vid
WadeLeanidas 5 days ago
This has been flagged as spam show
0:07 scott, why do you always make that funny face? lol
BadAzzTUBE 1 week ago
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BadAzzTUBE 1 week ago
Comment removed
BadAzzTUBE 1 week ago
3:37 dude stop talking about how big my dick is shit....
Galley415 1 week ago
i don't drink jews :S
maxi0782 1 week ago
being thirsty is a late signal for dehydration...
Rockyroopam 2 weeks ago
Muscles are made of cells and cells are made of 70% water. If you still don't believe water is important in building muscles?
ChannelPush 2 weeks ago
Is it me, or does he keep saying "warder?"
Saiyukimot 3 weeks ago
he loves jews? .. well at least he's not racist ... yeah btw water is rly important!!
TheFanofurmom 3 weeks ago
@TheFanofurmom Smack!!
jk :P
under0ath109 3 weeks ago
Dude I actually took time to sign into my acc just to thank you man.. Seriously thx from the bottom of my heart for reminding me the usefulness of water!! Great videos!!:D
Boisynyster21 4 weeks ago
link is supposed to have a green shirt amarite?
Znakez123 1 month ago
I was already drinking water...I feel accomplished.
ebrad009 1 month ago
must be consumed through out the day in small quantities..
nzbbs 1 month ago
he dosnt wear a shirt for two reason one he wants to show u that his workouts are affective and that othter people should try them two hes a healthy and fit guy who wouldnt want to show that off so fuck u haters rock on dude
ChrisandJohnTarano1 1 month ago
FAKE AND GAY
sachin1q 1 month ago
@sachin1q exactly what u are
therockiscookin077 1 month ago
Yeah, going to get some water,,,,,,just going for a piss first ;)
T42please 1 month ago
check out my youtube channel :)
KenNymMusic 1 month ago
Ian McStruggles uses ice in his Diet Coke for his water intake.
Russell192Talks 1 month ago
lol it's so fucking obvious your reading this, look at his eyes god would have thought he could use his own mind and explain it
Damithe909 1 month ago
@Damithe909 1. Just coz he's reading them doesn't mean he can't use his own mind :S when you have so many things to say you write them down so u don't forget any of the things u wanna say :S people do that u know!!
2. Of course he read this info somewhere, I mean DUH!! this is how people LEARN!! back in school, or nowadays over the internet, magazines, the paper...etc. don't u READ to learn stuff ?
EmYoussif 1 month ago
I'm thirsty now...
FIFAComedyOriginals 1 month ago
i didn't pause, but i immediately grabbed my bottle XD
69HotStuff96 1 month ago
Is tea okay?
It's cold now and I drink hot tea all day long.
clawbytes 1 month ago 2
yeah people don't like the taste because its all the chemicals in it like fluoride other words rat poison. I bought a 7 step fluoride water filter and its amazing! oh just so you guys know bottled water isn't any better it still has the fluoride and all that shit in it ... its a good investment for health for life :D this message is approved by cyntia1222 haha lame
Cyntia1222 1 month ago
anybody else taking IGF-1 deer antler velvet? :D
ewupawly 1 month ago
Just not to much water as too much can kill you... Seriously...
iGlyphix 1 month ago
H2O <3
matt16001 1 month ago
DON'T DRINK WATER .. FISH HAVE SEX IN IT !!! .. :P hehe sorry i couldn't help my self xx
jadeybabz1231 1 month ago 18
Water is not good enough, I drink Evian ;)
41479259 1 month ago in playlist INTERESTING10
@41479259 Evian | naivE... Go figure...
iGlyphix 1 month ago
I love jews too <3
izzy2imagine 1 month ago
i thought he was going to talk about american dream. what? he looks like a poster boy
ookami3380 2 months ago
Scott, there's a guy talking shit about you... he wants to fight you, don't start bitchin' now...
FlashyLifeTV 2 months ago
How do you drink Jews? Almost as worse as Hitler except he fried his.
8TOA 2 months ago
Or just drink beer. Its mostly water
GammelManz 2 months ago
Ah damn Brooklyn not Hollywood
MicroKitty 2 months ago
You were on the Real World weren't you? The Hollywood season?
MicroKitty 2 months ago
who else paused this video to go get water?
dirtyboy1693 2 months ago 68
@dirtyboy1693 hahahaha i did for sure
FLYTEMILEAGE 1 day ago
@dirtyboy1693 i did
pankakeflipper3 1 day ago
whats wrong with this guys voice?
jaboipell 2 months ago
Is bello your girlfriend?
TheMrWedgeMan 2 months ago
@TheMrWedgeMan bello is his dog
BATTLEFEELD3 2 months ago
I don't love jews, but I don't hate them either. Kinda neutral relationship :)
ashepe 2 months ago
i just drank a quart of water watching this
afisherman14 2 months ago 3
Dilute the jews
jayjames8791 2 months ago
No way so you're telling me that water, something we need to survive is important to drink? way to go I have officially lost all respect for you... cough cough attention whore
TheYoungShot 2 months ago
im 64.8% water weight, thats right below the healthy zone, which is 65%, what can i do to lose this water stored inn my body??
IIIIAnonymousIIII 2 months ago
@IIIIAnonymousIIII see a doctor new take advise form the internet
KijkDeze 2 months ago
FUCK, I was drinking water, and I spit it all out at 2:05 - 2:10 -_-
Vnumbers 2 months ago
"they think there getting their daily pay, well lets start with jews"...
DjHook765 2 months ago
Scott, this actually is the most informative videos I have seen. Most videos have told me to drink 8-10 glasses of water a day. But, I drink mostly from bottles and its more convenient for me to know how many total fluid oz. I need to drink.
TheTick900 2 months ago
DILUTE THE JEWS!!!!!
crassedefrein 2 months ago
How much water exactly in a day? im taking in about 4 litres per day, should i drink more or is that a good amount?
laurence445 3 months ago
@laurence445 wow 4 liters is great, I think that every liter is about 24 oz ( 1 liter = appr. 4 cups of water, and each cup of water is appr. 8 oz) , so 4 liters is 96 oz, which is great, I drink less than 2 liters a day and I'm like "yay I drank a lot of water today" lol
EmYoussif 1 month ago
2:06....... haha Hitler didn't!
thickpooxbox360 3 months ago
Can you still drink water with Crystal Light in it to still drink your water or does it have the 'juice' effect to it?
lexiichristina 3 months ago
correct water has no taste, however tap water and bottled water does, because of cleaning processes. If you drink pure water it will have no taste
06cdancer 3 months ago
Too small to wear a wife beater
amslogic 3 months ago
@amslogic - This guy is in pretty good shape actually. It's not necessarily about how big you, it's about how good you look. Aesthetics > bulk.
BohemianAsh 3 months ago 2
Thank you someone finally explains how impotent water is.... Love water..
vicky89803 3 months ago 3
Who drunk water after the video THUMBS UP =)
tagousbagous 3 months ago 3
how many cups / glasses or pint glasses is 64ounces or w/e?
SKILLErElvurn 3 months ago
@SKILLErElvurn 8 cups or 4 pints.
SKITTZ0 3 months ago
i heart water
TheZippy87 3 months ago
DILUTE THE JUICE.
GGPvideos 3 months ago
How many times did the dude say water
sammons66 3 months ago
i have a ffriend who doesnt drink water. His penis is tiny. And has buck teeth
THETRUEGUITARIST100 3 months ago
@THETRUEGUITARIST100 u seen his dick. ?
prodigyJavy61904 3 months ago
@prodigyJavy61904 why, u seen his dick brah?
comicdweebify 3 months ago
@comicdweebify what are u talking about
prodigyJavy61904 3 months ago
I love this dude! in a macho way :)
klemzorz 3 months ago
did you know if you have like 100 pounds of un-moist food in the desert ull still die becuz it isnt water. if you have 100 pounds of water in the desert. well you stay alive!!!
sawmaniac12 3 months ago
you are so hot !!! love to go out on a date wiht you .
call me here is my e-mail ramirezcpr@yahoo.com
MrRamirezeducation 4 months ago
@MrRamirezeducation thats not desperate at all
casketofdog 4 months ago
@MrRamirezeducation Desperate..
TutorialMaster46 3 months ago
He has his shirt on, this must be an imposter........
voianhemsed 4 months ago 56
@voianhemsed lol
vsallbutme 4 months ago
@voianhemsed Actually its called a singlet lol. It's an undergarment.
CoolCunt666 2 months ago
This has been flagged as spam show
@voianhemsed Actually its called a singlet lol. It's an undergarment.
CoolCunt666 2 months ago
This has been flagged as spam show
@voianhemsed Actually its called a singlet lol. It's an undergarment.
CoolCunt666 2 months ago
@voianhemsed you made laugh LOL, i mean seriously.
ashleyeltisdale 2 months ago
Ive always been drinking water
Singrochester 4 months ago
Happy birthday scott!
rickiporter42 4 months ago
and i'm only 135 pounds..
midgettosser666 4 months ago
64-96 ounces! haha i drink atleast 2 gallons a day...256 ounces!
midgettosser666 4 months ago
I'm trying to gain weight and drinking lots of water is not helping. So for the people that want to loose weight, drink all the water you can. It really helps on loosing weight.
ChaloMode 4 months ago
@ChaloMode
Unless your calorie intake is significantly higher than what you burn, you will not gain weight regardless of how much water you drink. I wonder if you consume about the level of calories your body needs rather than more or less but I could be wrong. Drinking lots of water along with a healthy calorie surplus should still allow you to gain weight.
voianhemsed 4 months ago
So cute!!
akmalhakimvlog 4 months ago
I was drinking water while writing this comment :)
Bortias1 4 months ago
My school doesn't allow us to bring water bottles to class anymore...and the teachers are bitches about leaving to drink water from the fountain every 15 or 20 minutes.
Escott013 4 months ago 2
i need a tutorial on how to drink water
burckett 4 months ago
75% water and 25% green tea which work the best because the Tea has antioxident
Mabimanta 4 months ago
if you cant do the water, try cheap big k green tea..taste great, is cheap and it's healthy!!!
JSauer89 4 months ago
let's start with jews. everyone loves jews. i love jews. :)
kelleyjane07 4 months ago
That exsplane why my muscles are not get the bump that it needs to build thanks man you it the spot for me to drink more water.
jeramyphillips30 4 months ago
I find it funny when people say 'It's water weight' Well no shit! The muscle is after all 80% water
lukealandrummond 4 months ago
i drank a lot more water than i usually had a couple months ago and I lost around a stone haha, it does work wonders for your body
xXSlashBoiXx 4 months ago
Soo, how many sets and reps is the smartest to do?
zuraa123 4 months ago
thumbs up if you thought he said Jews @2:05 lool
Swishtv23 4 months ago 54
@Swishtv23 I love Jews
tkach21 4 months ago
@Swishtv23 "everybody loves Jews"
suparpowers 4 months ago
can i drink tea not water ?
janka216 4 months ago
@janka216 Tea is just water with leafs in it, so hell yeah :D
Watch out though, I hear too much tea gives you kidney stones, but that might be a myth
EdikShepherd 4 months ago
@EdikShepherd
ok thanks ;D
janka216 4 months ago
@janka216 Sure! But make sure to drink plain water too to help flush out impurities.
ChaseShining 4 months ago
you body is over 70% water not 60%
bandosnoob15 4 months ago
@bandosnoob15 If it's actually more than 70%, doesn't that mean it's also more than 60%? You're missing.
majorbeaver 4 months ago
@majorbeaver yh ur right
bandosnoob15 4 months ago
PPL are just lazy real talk , ppl just don't want to push themselves to be better as in life DRINK WATER PLS AND KEEPS YO SKIN CLEAN
TheMr2face 4 months ago
Everyone we can drink carbonated water!! it is soda btw... The name says carb so i think thats right.
coltstu 4 months ago
hahahah !!
MrAmnesys 4 months ago
He acc owns a top ?!?! LOOL
theresonlyonemanutd 5 months ago
46 people dont drink water
mraidan1230 5 months ago 4
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13horrordotcom 5 months ago
I wish there was more then simply him talking.
Dudleyteaches 5 months ago
i just had some milk
TheSkeetzor 5 months ago
how do u drink?
MYTHWIZ 5 months ago
i bet every ones drinking water while watching this now, i am
estorilblu 5 months ago 65
gatorade?
xkickerfanboyx 5 months ago
hottnesss
edarion01 5 months ago
lol i like how you look side to side when your recording Scotty. I do alkaline water and i love it. to each his own though.
timgonzales29 5 months ago
WATER IS AWESOME
blurlistener 5 months ago
haha is squeky voice @ 0:53 "so guess what"
PistolStar21 5 months ago
*reaches for bottle of water and starts drinking while watching the vid*
pixelsafoison 5 months ago
i get frustrated with the majority of people's reaction to water. You ARE water, you need it, just drink it quickly if you don't like the taste!!
williemiller1983 5 months ago
watching this video is making me thirsty haha
midnightsgurl 5 months ago in playlist More videos from ScottHermanFitness
I needa go pee....
darraghc123 5 months ago
2:29 delete the jews?
11vivisection11 5 months ago
You don't really need 8 glasses a day because you obtain water through lots of the foods you eat.
EmDubThree 5 months ago
@EmDubThree yes you get water through the foods you eat, but for anyone who works out even if its only every once in awhile and its only walking around your neighborhood needs to drink a lot more than 8 glasses a day, you need to drink at least 3 liters of water a day which is actually about 14 glasses. If you work out intensively then you need to drink a gallon or more a day. most men are about 70% water and most women are about 55% water, if you lose 5% then you start to get dehydrated.
TheWolf8691 5 months ago
orange juice is my favorite too lol... i dont like eating oranges though!
GerardittiVEVO 5 months ago
@farizzal Yeah, and connect another bottle to the lower part, to drain all that :)
095andrija 5 months ago
hot ;). I love water. I was drinking a whole bottle water while watching this video of urs. ur a cutie 2 ;)
prettypink2100 5 months ago
finialy hes wearing a shirt
13GBlues 5 months ago
Man, if I drink 2 liters (69 ounces) of water per day, I would be on toilet every 15 minutes. I would extract MORE wather than I drank that day, I am dead serious. What is sad, is that Water Business people say you need to drink 8-10 glasses of water per day, that is a LIE. If you go to gym, sure, you need a lot of water, but if you do a normal, regular day (drive to work, 8hrs work, drive home) there is no place to put 8 glasses of water, NO WAY. Except if you live in Africa or something.
095andrija 5 months ago
@095andrija just get a giant water bottle and sip water from it throughout the day. When you do that its not that hard to drink 2 liters a day.
farizzal 5 months ago
where do I get this stuff?
smccr04 5 months ago
How old is this guy?
sgl389 5 months ago
how much water should you drink in a day Scott Herman ? I live in the southern california desert, and I also run and swim 5 days a week, and I also walk a lot . . . . . in the summer it's 100 plus degrees every day even at night it gets very hot too
mjccmc82 5 months ago
@mjccmc82 how much should I drink ? some people say a gallon if you're active and breaking a sweat every day. . . I am 5'11" and weigh 195 lbs , live in southern CA desert and swim and run 5 x a week,
mjccmc82 5 months ago
Ben Affleck on roids
shampoo02 5 months ago
waaattttllllllleeeeee :LL @3.50
taking5productions 5 months ago
can it b cold water? how about during workouts, should i drink cold water?
kewoelpapi 5 months ago
This video made me thirsty for some Water..............melon Juice~!
Crazyfunk1 6 months ago
I havent seen a man to urinate all day long ...we must call Guiness or smt on that one XD
onxiaftw 6 months ago
Thank You Scott for this important message. I had to go to the hospital as I wasn't feeling all that well. diagnose: Doc said ....drink drink drink water! that's all it was and exercise. I took his advise and feel better now..save yourself a trip the the waiting room for hours on end and drink that water! (text via with a glass of water)
jackmctn 6 months ago
after watching this video, I felt like drinking a glass of water
imbrzyant 6 months ago
46 people don't drink water
9616516 6 months ago
Stop staring at me dude
LovableBeats 6 months ago
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LovableBeats 6 months ago
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LovableBeats 6 months ago
when you drink juice, u dont get more dehydrated..... nor does the juice need to be more dilute to be able to digest it, dunno what hes talking about. Yes drinking water is good though
helldemon44 6 months ago
how about milk it has water in it
gunabuser15 6 months ago
@gunabuser15
milk constains fat, water is your best choice!
TrinityMusic00 6 months ago
so all obese people... just need water?
FixateYourself 6 months ago
Thumbs up if you went, and got water during this video
mattb0yer 6 months ago 2
of course water has a taste. i sure taste something when i drink water.
Tibialmario 6 months ago
@Tibialmario no you taste the salt amoung other things. Drink distilled water and it's really just wet.
Zolkz1Zneew 4 months ago
The summary of it all is ...Drink water.
MultiValcal 6 months ago
I just turned thirsty, somehow.
Lilleboh146 6 months ago
OMFG!!!! I'd like to take your face and submerge it in a tub of water... How does that sound to ya?
terrapintexan77 6 months ago
lol people are dumb
sheitbrick 6 months ago
Comment removed
KMSigler 6 months ago
Voss water -3
529jona 6 months ago
is there a such thing as drinking to much water? you see i always try to drink more water than sodas and i was told that part of my weight may come from water weight.
Narutofanfreak45 6 months ago
@Narutofanfreak45 Yes, but you aren't likely to. It's custom out where I live (near Phoenix, Arizona) for everyone to carry gallon-sized water jugs (you can get em from Walmart for 99 cents) just to keep hydrated. Particularly the sports guys around school and those who don't wanna waste 8 bucks a day on water/gatorade bottles. If you drink too much, you can drown your innards. But only at like 2-3 gallons.
About 1/2 a gallon a day will do (esp if you arent working out heavily)
KMSigler 6 months ago
@KMSigler wow that is something i have always wondered about that because i do think a lot of water and i have not really worked out like i want but i really plan on starting to, and thanks by the way
Narutofanfreak45 6 months ago
@Narutofanfreak45 Like he said, it depends on many factors including how active you are during your day, during one of the demolition jobs I was doing in which we were smashing up certain walls and then carrying the rubble (mainly consisting of 6in breezeblocks and 5ft long 6x4in concrete lintels) out of a building with fuck all ventilation during one of the hottest months I've ever experienced, I was going through at least 6 litres of water a day
TankDnbWarrior 6 months ago
He says water funny zS
BlueGama600 6 months ago
im so fat that i only watch these videos cause they're funny
SydneyRox1 6 months ago
thumbs up if this sounds like a bill nye video lol...
SydneyRox1 6 months ago