Train with Kai Contest - Training Session Part 1 "This Isn't A Warm-Up"

[Lovedr0p]

This guy is a fucking fat

[skullz515]

i live in ny i never saw kai i wish i did =/

[amason94]

so jealos

[dnicol94]

Could everyone check my entry out I entered late but I wuld like all of u to check it out and leave feedback I promise u wont regret it thanks!

[TheVitalact]

what about the juice?

[jibinjames300]

hey can u giv me a chance ??????????

[Nippon1971]

Maaaan no matter how anybody trains with Kai he'll never have Kai's gains because he doesn't have the juice that Kai has in his blood, like the testosterone of 1000 men !!!! So basically there is no way a man with the levels of juice like Kai, can give you an advice that will be good for ya....Unless you start shooting yourself up the ass with roids !!! Sorry to say all these but this is the truth !!!

[Nippon1971]

@Nippon1971 Unless anybody here believes that kai has that physique due to supplements and food !! LOL !!!!

[laurenssius]

@Nippon1971 And u know nothing of bodybuilding..

[MrLiamstevens]

Seven people just dont get Kai's approach!

[AtoZyzzyva]

@scooby1961usesROIDS1

He has said many times he doesn't use them, he used another drug - over 3 decades bodybuilding.

He lifts light in his videos for 2 reasons:

- They are mainly tutorials so not lifting proper weight

- His no.1 rule is perfect, slow form, which can only be done with lower weights than the norm

You are jealous and a complete loser.

PS. show me the video where he said that about roids.

[CptPersia]

anything that doesn't build muscle is a waste of time for a bodybuilder

[1996dgl]

@TommyTBodybuilding

My opinion on steroids has changed, and i now know that the "dangers" of steroids are blown out of proportion. Fuck the haters bodybuilding for life

[joak244]

I also thought it was very weird to start with abs... kinda the worst thing to do because you lose so much balance for your workout, mhmm.

[FlySociety06]

This chunk won the contest? yikes

[MrKhody]

For me, this would have been heaven on earth with Kai. But he doesn't use steroids, does he?

[1996dgl]

It's unfortunate but all the pros use steroids

[325rider]

YOU SHOULD NEVER TRAIN ABS BEFORE A WORKOUT. Although kai has done this here he is a pro and on steroids. If the average joe or gym rat trains abs intensely before, He/She loses stability and core strength which leaves your back/spine and you motions in other exercises more prone to overstress or injury. Good luck.

[AlsavierWoW]

Rofl at the ball at 9:50

[nickbust0s]

that guys so lucky to work with Kai

[AlsavierWoW]

256 pounds at 18? Damn.

[j808702]

I'm learning thanx Kai.

[krb0123]

that guys pretty damn big for an 18 year old

[DJstronghand]

Then Kai pulls out a grapefruit... Jokes lol

[mrslick1]

I feel that guy's pain..

[jaxcity17]

ive tried Kai's 20 min ab workout before lifting and i cant go a full 20 min yet

[megaheadukhc]

I would love to train with Kai some day,

Such a well spoken man, a role model for me.

[gatomjp]

@steroidsR4losers Pathetic. If you spent as much time training as you do whining about your jealousy you might actually be something instead of the internet joke that you are.

[cfhfhbg]

@steroidsR4losers

Lets continue to humiliate and expose the fact that steroidsrforlosers will never amount to anything in life and was born with a mental disorder (BDD) along with a small penis.

Slice that pinhole buddy!!!

[byronmatthews]

@gatomjp your name is kinda silly, I don't know of too many bodybuilders who don't use steroids and it's kinda hard to call them losers when they have trophies that say just the opposite

[steroidsR4losers]

roids

[TheIRONMANPRO]

@steroidsR4losers train with Kai someday , you will get all your doubts clear.

[steroidsR4losers]

roids

[ptarleton]

The hints about "Mind-Muscle" connection and flexing your glutes as you walk is all BULLSHIT. The STRONGEST men in the world do not think about what muscles to fire. They think about useful queues that get their body to move most effectively. When Benedikt pulls a World Record Deadlift he doesn't think about squeezing his glutes. He thinks about Back Arched, Chest Up. World Record Clean & Jerk thinking High Elbows, Jump! No Squeezing bullshit.

[GWDPREZ07]

@ptarleton Exactly....Strongmen are not bodybuilders....If you're a BBuilder it's important to have a strong mind muslce connection...That's why powerlifters dont look like bodybuilders...

[mcturk17]

and he is right when he said when u something different people say udk wat ur doing. but two weeks later u see them doin the same shit and do it WRONg

[mcturk17]

haha white boy i hurtingggg

[mrvanable]

what is Kai listening to??????

[taylor1hp]

That dude is 250lbs natural?  What

[acer124]

@taylor1hp It is possible.

[taylor1hp]

@acer124 I understand that but no way dose he look 256 lbs.

[homeboisam]

this is awsome

[moparjud928]

lucky guy, i want to train with kai so bad.

[GangstasMind]

not to sound like a dick but the vid got it wrong. it was a hip abduction lol

[MUSCLEMEDSRX]

@GangstasMind I"ve been told. Thanks.

[GangstasMind]

@MUSCLEMEDSRX wow thats nice to know u guys follow up on comments and things like that.. far from correcting kai though. sure it was just a mistake... but since i know u guys read these things i wanna thank u for carnivor! haha its like a gift from baby jesus.. helps me lean out but keep my strength. thanks for all the great products

[delgado717]

Dam So much knowledge from Kai ! 

[visionary400]

He needs to write a book seriously of his philosophy and his methods

[taylor1hp]

@visionary400 This!

[Beta2G]

Kai's endurance is amazing. 

[gomadzevik]

listen up little AB! you're ok, you can do more! hahahahhahahahahahahahahahahah­ahhahahahahahh

[gomadzevik]

the best psycho-physical trainer you can EVER get!

[Imbabazko]

this video is so incredible!

[shortexxx]

Ouchhhh ...i felt tired simply watching this video! My regards to the kid, I think this was Kai's equivalent to a warm-up! lol

[zoxxx78]

Kai i really love your voice! Good to hear the passion and the wise calm. Btw GoGoGo! Upload more videos please! Thanks a lot!

[Eosur]

weres part 2?

[ZenMaster93]

YEAH KAI IS BACK !!!!!!!!!!

[3BBer]

awsome