TD, you crack me up man... that's awesome!
motorztv 2 years ago
The 3 minute upper body challenge/workout is an awesome finisher that we use in our team challenges. Nice work Coach Durkin!
SMARTERTeamTraining 2 years ago
would like to see more exercises here... nice work! i'm going to have to try that chest cross so i can work my sternum ;)
DjAnomoly 3 years ago
TD, you crack me up man... that's awesome!
motorztv 2 years ago
The 3 minute upper body challenge/workout is an awesome finisher that we use in our team challenges. Nice work Coach Durkin!
SMARTERTeamTraining 2 years ago
would like to see more exercises here... nice work! i'm going to have to try that chest cross so i can work my sternum ;)
DjAnomoly 3 years ago