what works for me is lots of conditioning for strength in the knees , and flexibility. I only train outside about 20% of the time for now, slowly ramping it up.
I'm already 30... and just getting started in parkour (okay, we all did it when we were kids, right? But you know what I mean). It seems like the majority of parkour videos are by teenagers. Your video and training shows that you're never too old for parkour... or really for anything you want to set your mind to. It's not just about movement, but about your mental discipline. You can have that at any age, and maybe even more as you get older. Keep training R Schild, you're an inspiration to all!
Bro your Kong's are awesome!!! I'm working on those now!!! Really inspiring I'm 39. Often felt weird or defeated for trying to learn parkour at such a late age.
This is awesome to see your training man. I started parkour last year at age 33 and haven't MET in person, anyone yet older than me, so its always inspiring to see others online start and train parkour at an older age. Sweet work!
thats so inspiring to see someone doing parkour at the age of 45 years! you can see how far you can get with dedication and training, even if you start late :)
45 years old man! im prod to see what you can accomplish :) I hope i meet more great people like you in the movement scene :) and never ever change who you are man i watched this video because YOUR HAPPY!
Love this clip :D were a group of teens mostly 15-20... but theres one guy :P a 40year old... that we're also training with :) he is truly an inspiration, and a reminder that we do not have to be afraid of getting to old :)
mm.. im sorry but i did't saw any flip 'cuz in the description says (parkour and freerunning )
Nice vid btw ! :)
MrTriibi 3 months ago
good job!!!
lz0622 5 months ago
Well Done
zeino13no13rules 5 months ago
Good :))
LeParkourGeneration 6 months ago
O and u good for an old one it would be pro if u could flip
Rookestfreerunning1 6 months ago
@Rookestfreerunning1 what a duck, he's not even old, i know people who do parkour and freerunn in their 60
RastamanForSure 3 months ago
Where u live I know some places
Rookestfreerunning1 6 months ago
@Rookestfreerunning1 : I'm from Vienna, Austria : Some spots you will know from Cionn's (or other austrians freerunner/traceurs) Video :)
letraceur66 6 months ago
hi i want to learn parkour any one teach me plezzzz coz in my country there is no parkour school pleeeeeeeeeeezzzzz
umer03324724781 6 months ago
no mames me doing parkour I have 1 year and more than that old har
PARK0URZTYLE 6 months ago
what works for me is lots of conditioning for strength in the knees , and flexibility. I only train outside about 20% of the time for now, slowly ramping it up.
abro187 6 months ago
he has a great speed vault!
jremytaitano 6 months ago
Comment removed
nathantaitano 6 months ago
Only time an old guy can be at the park while looking cool.
micahneely 6 months ago
like this 45 years old man, this called parkour fit for every age
Byianri 6 months ago
oke this is awsome i hope i can still do such things when i am on a age like that respect ;)
odinbekkering 6 months ago
I'm already 30... and just getting started in parkour (okay, we all did it when we were kids, right? But you know what I mean). It seems like the majority of parkour videos are by teenagers. Your video and training shows that you're never too old for parkour... or really for anything you want to set your mind to. It's not just about movement, but about your mental discipline. You can have that at any age, and maybe even more as you get older. Keep training R Schild, you're an inspiration to all!
eyebo 6 months ago
2:50 Respect ;D
Flapus3RUN 6 months ago
@Flapus3RUN : Thanks! :)
letraceur66 6 months ago
You are an insperation. Congrats!
MattThaMan77 6 months ago
0:58 lol a human pigeon
Iwantmygames 6 months ago
Sam Fisher?
OriginalJET 6 months ago 3
@OriginalJET : *harhar*
letraceur66 6 months ago
amazing !!
nidralux 6 months ago
Good! :D
HardyFreeRunner 6 months ago
fantastic ....!!!! : )
halolego1 6 months ago
respect
MrFreerun4ever 6 months ago
Thank you for SHOWING us ...and not just telling us. YOU ROCK BRO! ;)
britisit 6 months ago
Quero chegar nessa idade, treinando como ele !!
eliasaferreirazevedo 6 months ago
shit i thought I was too old cus im 18 lol....now im motivated
911adt 6 months ago
What a hero
TomRedPK 6 months ago
This guy could be my pop-pop
PinnacleParkour 6 months ago
Bro your Kong's are awesome!!! I'm working on those now!!! Really inspiring I'm 39. Often felt weird or defeated for trying to learn parkour at such a late age.
Thank you!!!
djcross1 6 months ago 2
@djcross1 It's never too late, is so cool that you want to be doing parkour. There should be more people like you.
OmarFSigler 6 months ago
<3 Keep it up man, love your message, keep on with the training. :D
CodyBolen 6 months ago
Empezando en el parkour... watch?v=VBgBqcQsk1A
teto1557 6 months ago
he can do more stuff than i can probably do lmao which is kinda sad cause im 19 :\
commalTl 6 months ago
This is awesome to see your training man. I started parkour last year at age 33 and haven't MET in person, anyone yet older than me, so its always inspiring to see others online start and train parkour at an older age. Sweet work!
unipsycho88 6 months ago
this guy looks much older then 45
jaysonr0 6 months ago
He looks like a skinnier version of Blane UK lol. Good job buddy!!! KEEP spinning, keep winning!!!!!!! Ahhhhhhhh haha!!!!!!!!
ItsAllJustMovement 6 months ago
props man!
Murphator 6 months ago
u damn kids... wait
amarmirza08 6 months ago
its awesome you started training when you were 40. i know so many people who would use that as an excuse not to do what they love.
teamjinsoku 6 months ago
for a 45 years old guy this is awesome ...my dad must learn parkour XD
shadowbodypk 6 months ago
thats so inspiring to see someone doing parkour at the age of 45 years! you can see how far you can get with dedication and training, even if you start late :)
big props to this man!!
keep on training
houdiinii 6 months ago
he can catch me :P
brainiacgr 6 months ago
omg this is so funny
jarenrayel 6 months ago
Empezando watch?v=VBgBqcQsk1A
teto1557 6 months ago
Ive never seen a fat person do parkour (description). Definitely not the textbook definition anyway (fastest way)
canabal72994 6 months ago
Age is only a number! Respect...
Peacefully Stay, Traceurs of the World!
-Jeffry Summer from Dallas, Texas
JeffrySummer 6 months ago
how can he run in that weather? looks hot and makes it worse the fact that hes wearing all black
HenNgTr 6 months ago
You are Inspirtation!
2929xd 6 months ago
Nice one Old Men, Yough Soul!
Amazing Spirit!
2929xd 6 months ago
Respect.
NoParkourNoFun 6 months ago
So inspirational :)
Spartan4real 6 months ago
I wish he was my dad..Then we could train together :D
Spartan4real 6 months ago
ñ.ñ
cristianfreerrunn 6 months ago
Not bad :P not that I'm good or anything x33
ampcorp 6 months ago
0:50 the pigeon was like oh yeah and then he saw the camera and was like uhh f*** get to get out of the way
ronistroni 6 months ago 22
Comment removed
ronistroni 6 months ago
his movements are very controlled, very solid technique
thatguyfrommathclass 6 months ago
Wish I had a Dad liek this.. but I never had a Dad at all.. lol
TheRealEmskiHelp 6 months ago
This has been flagged as spam show
3:43 - 3:55 = Assassin's Creed :DD
Brotherhood359 6 months ago
Comment removed
Brotherhood359 6 months ago
this guy has a really good technique
StanO3Run 6 months ago
Never too old to run aways from the cops <3 :D
QCslayerz 6 months ago
This has been flagged as spam show
@QCslayerz Idiot ! You have understood nothing.
Martinnick007 6 months ago
I never seen a kid so big like this. This video show for a lot of people a lot of really. Play a lot, until to leave to be...
sergiomdp2002 6 months ago
BIG Respect , Keep on training !
NocLi3 6 months ago
very good
:D
qweasdiogo 6 months ago
i'm 16 years old and i can't do this things good jobb man and keep training!!!
gamesc1 6 months ago
Big up for this guy haha can't imagine my dad doing this XD:P
unknownmovement 6 months ago
I love the dove at 0:52...
"Oooo sorry you're filming"
ricyarborough 6 months ago
AMAZING MAN KEEP ON DOING SO GREAT LET HATERS SAY WHA THEY WANT
GREETS FROM GERMANY:D
KrooMMedia 6 months ago
Nice training video. Keep up the good work... Sir :)
Theivv 6 months ago
I have no idea why does this video has 10 dislikes?. Where did he go wrong? The smoothness? the flow? At least he is moving!
Nirmitgire 6 months ago
i love this video , so nice
mtraceur14 6 months ago
your speed vaults are good
UrbanFroNinja 6 months ago
It's really cool when you can do parkour with your father :D
motherlandson94 6 months ago
Respect!!
motherlandson94 6 months ago
i hope to be this guy when i'm older, living and dieing do parkour
ExileOfSand 6 months ago
Awesome :D
MrIrock4life 6 months ago
im am glad to hear that people of all ages are getting into parkour and im happy for you and keep going
lildjc305 6 months ago
2:58 boys disipair 3:01
flecher3145 6 months ago
@flecher3145 : *gg* yes - My saut the chat was soooo slow - he gets bored and went away during the jump! yaaaawwwwn!^^
letraceur66 6 months ago
planking at the end? I approve.
TheTraceurBoy 6 months ago
am I the only one thinking Sam Fisher?
IamHueGraves 6 months ago
Comment removed
wizman02233 6 months ago
Loved it, im showing my dad... when he gets up.
tylers911 6 months ago
Love the vid and description but idk how much parkour you can do when your fat
kalen282 6 months ago
DUDE .. this is awesome .. keep training!! and kep filming .. nice edit
parkourkinsale 6 months ago
Dude is clearly a tank.
FlowUrbanFlow 6 months ago
this made me smile
TheGreenLightRed 6 months ago
I want to be able to keep doing parkour at that age, just impressive
franmiki 6 months ago
good work, retorm the parkour to the with meaning :D
mateopkfr 6 months ago
45 years old man! im prod to see what you can accomplish :) I hope i meet more great people like you in the movement scene :) and never ever change who you are man i watched this video because YOUR HAPPY!
PaulDevlin01 6 months ago
inspired me!!!
edilino 6 months ago
too bad when all of us young traceurs are 45 our knees will be shit... and won't be able to do this...
MW92992 6 months ago
First i was like : LOL this looks like the spots in vienna i used to go to....and then i realised : IT ARE THE SAME SPOTS <3
sisisisi1111 6 months ago
Amazing, Respect.
JavixicoParkour 6 months ago
Love this clip :D were a group of teens mostly 15-20... but theres one guy :P a 40year old... that we're also training with :) he is truly an inspiration, and a reminder that we do not have to be afraid of getting to old :)
norviewer 6 months ago
Love it. He's going against everything the common mind says is logical. 45 year old can't do parkour? No excuses..
JacquisAmI 6 months ago
this is really inspiring (=
BigChiefCris 6 months ago
He's better than some who are half his age
OddWorld117 6 months ago
What an excellent bloke! he deserves some supreme respect :)
UrbanMotionFlare 6 months ago
You should find someone to train with.
intwernet 6 months ago
The word is "superation"
rikardohenry 6 months ago
I train with a guy thats 43, and he's brilliant aswell. It's NEVER too late!
svenningen 6 months ago
Wheres the triple cork????!!!! ..... Just kidding - real respect;
for parkour and planking
TheUniversewalker 6 months ago
Great man!!!
tomderoon 6 months ago
You got all my Respect R. Schild !!! :)
levyy90 6 months ago 12
I love it.
daedalx 6 months ago 2
Probably more massive respect than any vid I've ever watched.
powerofthefro 6 months ago 4
There's no restriction to do Parkour.
JumpersParkourCH 6 months ago
@JumpersParkourCH Besides a bad body... Lol.
HabeKeinMitleid 6 months ago
i love that bird. just saying
drzant69 6 months ago
KALENJI POWAH
Gabrol 6 months ago
Hell yes. I'm 38 and in the same situation. Been active in parkour for about 5 months.
abro187 6 months ago 2
How can anyone dislike this? this is pure amazing.
jtrrayyuunnntt 6 months ago
respect
KYzas3R 6 months ago 4
no fucking way
dshiznit148 6 months ago
I dont think ill be able to do parkour when im 45, My knees are already shit.
thenewking52 6 months ago 2
So when will we see him on Ninja Warrior?!
gftiger 6 months ago
0:52 "Hi Im A Pigeon" :D Very good for a 45year old men :P
UrbanElementsCrew 6 months ago
0:52 Best part!
hunterat123 6 months ago
Comment removed
hunterat123 6 months ago
That dude's a boss! lol
drook666 6 months ago
This has been flagged as spam show
(: spıʌ ʎɯ uo pǝʇuǝɯɯoɔ uǝʌǝ noʎ ɟı ʎɐp ʎɯ ǝʞɐɯ pןnoʍ ʇı ˙ʇuɐʍ noʎ ɟı qns uǝʌǝ ɹo ǝɯ puǝıɹɟ ǝsɐǝןd ˙ןǝuuɐɥɔ ʎɯ uo soǝpıʌ ƃuıuunɹ ǝǝɹɟ/ɹnoʞɹɐd ןooɔ ʎʇʇǝɹd ǝɯos ǝʌɐɥ ı
monkeys8myhw 6 months ago
too awesome he's showing ppl that 45 aint old at all :3 great stuff sir respect *bow*
takashimaru 6 months ago
parkour really is for everyone! Im 6ft 5 and i do parkour!! :)) its not always easy, but its fun!
snoozz336 6 months ago
@snoozz336 Yeah, poor thing! Must be so devastating when all the obstacles are too small.
Seriously though, I can't imagine one general disadvantage to being tall when doing parkour.
SuckItLily 6 months ago
@snoozz336 me too im 6ft 5 check my videos out
FP500000 6 months ago
Man, you're amazing.
I hope that when I get your age I have your energy.
Greetings from Brazil
LVicentiniParkour 6 months ago
He's got perfect technique :)
strawberryglasses 6 months ago
Respect! you are amazing! :) Keep it up!
ReTemedia 6 months ago
amazing vid man!
thanatos01 6 months ago
Pretty fucking awesome for a guy that age.
Respect.
iRayuLaz 6 months ago
It is never too late to do parkour and free running.
Jnkvcs 6 months ago 74
@Jnkvcs don't say that, some guys will think "I can do that tomorrow" :P
Gabrol 6 months ago
@Jnkvcs Unless you're knees are giving out because you are 70 or you're dead... But I get your point... I guess.
HabeKeinMitleid 6 months ago
respect
RyanGoesHugo 6 months ago
respect, better then some younge people.
MasterNuss 6 months ago
wow, nice inspiration, thanks you;))
JimSEmedia 6 months ago
videos with a person training all alone are so sad
Funlle 6 months ago
i'd love to have a sesh with this guy
4EvaJDG 6 months ago
This song makes me want to shoot myself.
LikeUsCrowd 6 months ago
Comment removed
XsStrongX 6 months ago
43rd minus 40!
finaltrinity5 6 months ago
firs.. oh wait, im not a douche
Stickperson95 6 months ago 18
@Stickperson95 and you're not first. lol
HenNgTr 6 months ago
yeaaaa :D
eliasext 6 months ago