Kelly Coffey Meyer's 30 Minutes to Fitness "Weights"
4:10
Added: 2 years ago
From: Coffeyfit
Views: 6,332
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  • Fianlly weight training women can do

    themotivator1100 1 week ago

  • There are 2 things I absolutely love about Kelly's workouts - they are ONLY 30 minutes (warm up/cool down generally included but not always). And, the PREMIXES!!! Cathe Friedrich is PREMIX queen and I added Kelly to my home collection because of the above two reasons. BUT - that said, Kelly makes you work HARD and her workouts are FUN!!! You will kiss yourself for giving her a chance!! She is great!! (oh, and her cues are also timely!!) XXXXcllent!!

    cheznazi 7 months ago

  • I have this DVD and work out to it daily.  It's a fabulous workout!

    tuffydoodle 1 year ago

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