Added: 2 months ago
From: inshape4u
Views: 6,875
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  • they burn they burn!!!!!

  • level 2 hurts my back alot

  • you're hot =)

  • Found it! A fine azz trainer that will make me exercise.more...THANKS!

  • I'm trying to just lose my belly fat All over , should I do cardio Or this ? Thanks so much :)

  • @Recout94 BOTH!!

  • How many do we need to do and how many times a week?

  • @101MyCinderella do them in sets of 3-4 for 8-12 reps 2-3x a week

  • Your videos are great!!! Thanks so much :)

  • @cynthiac1 I have lots of butt videos on my channel

    go to my website to slim up or use my YT channel for that

  • i really love that you always show different levels. it really helps! thank you

  • Thanks!!!

    

  • Like dis!

  • this look fun...will start these tonight...how many reps?

  • @varietyisgood 3-4 sets 8-12 reps

  • i love all your videos! because you give people great workouts that can be done at home!!!

  • I love your videos! Im so adding this to my life! Good bye Mommy pooch

  • give us a little info on your nuitrition.

  • ♥ thank you hunney :-) i'll try these out :-)

  • best videos

  • are they all equally effective?

  • @summerluver413 Yes but understand that they go from easy-to-hard so start off with the first one I show you

  • Omg! I love your videos. I seriously have tried like ten of your videos for a week straight as my daily workout routine and people have noticed my stomach being firmer and even my tush!(: haha don't stop making videos-3

  • @arilovees Send those before and after pics to nowloss(at)gmail(dot)com

  • *bigger

  • Any exercise of how to make your dick better?

  • @818josephito that one is coming soon!

  • thank you for sharing! :)

  • @fatfacejewanna you're welcome

  • Lets Get married! You can wipe my butt into the shape you want to see! :D I could be the first to test all your moves to make sure they work! :D

  • @redredlea i think you meant 'whip'. not wipe.. hahah

  • hi :) Do you have any exercises for a curved back? love your videos :)

  • @gigisucks8888 what do you mean?

  • @inshape4u okay so for girls? the curve that goes through their back? I've seen it on models and was wondering how to get it....

  • @gigisucks8888 Istill don't get it but I think what you are referring to can be gotten by losing bodyfat to let the curves come out

  • bye

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