I am 5 and I bench 100000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 lbs but who cares?
thats good, but try to make sure as you lower the weight down to your chest you do it slowly. The negative movement is what makes the chest grow so doing it slowly will force muscle growth :) keep training hard dude...........p.s your benching 100kg by the way you always include the bar wieght itself.
@zabbestpriest right. And youre the mister knowitall. Shut the fuck up, no one cares what you think is the right way to bench. And by the way, there is no 1 right way to do it, everyone has they own style.
@Jokk3asd yes they do, because i clearly know more than some shitty 15 year old who cant lift 80kg properly and think hes strong, learn to get some form before you lift heavy, i'd like to see you lift with proper form and the right technique and see u fail 40kg.
@zabbestpriest Wow. you missed my point. Everybody lifts the way they want and feels good. Ofcourse there is certain things that you have to keep in mind while doing any activity. For example, its not wise to bench with only 1 arm. BUT if you can and it feels good for you, and you get actually progression with it. Then why not?!?!? but that was only example, dont be bitch about it.
@suppafob lol. im betting ur a little skinny shit sitting back at ur computer saying that other people arent doing it right. lol. this kid is a beast for his age. congradulate him instead of saying he cheated. what a faggot thing to say
@JooJooBnutz Seen this comment sooooooooo fucking much. Don't know if it's always you regurgitating this same shit joke but why do folk always pick 4 as the age??? Faggot.
good try man after ur 4th u shouldnt of held it so long u should of regained and then tryed to pump it out p.s im 18 and i only bench 80x5 for 5 sets but ive only started working out for about 2 months now good work but keep it up and fuck the haters there all useless pricks anyways.
lol idiots like this...see the last rep, his erroneous technique is evident, dropping the bar onto his ribcage and using the rebound to push up the first 2-3 inches, try using some actual control kid
but if you go down slower to your chest you will have a much stronger push up cause your triceps will help alot better and you will have more control over your bench.
shut the fuck up about your 15 and benching bla bla bla aload of bollocks. come gym with me and prove it your prob sitting at home on your computer all day you bunch of faggots.
thats true lol im 15 n only bench 80kg ;/ not much reps like 5-8 but still its ite half the people are little kids who like to show off which they cant even pick up 15kg lol
@kohrter69 lol that says more about u than him, basically ur daying that ur older than 15 and that u cant bench half as much as him and ur older...... l000llll00lllooll0ll
ivve just read peoples comments, waz the point in lying, saying you can bench more and you younger..80kg bench i alot still, specially you 15 year old
Whats the big deal! I was able to do 120kgs when i was 16 and i am liv in india.. I guess it was all the growth hormone then.. now i am too lazy to strain myself so much..
im 15 years old and when i get older i want to be a strongman im propably the strongest 15 year old in the nation um if anybody knows any amatuer strongman competition in michigan please please comment back
your bringing the bar down far to fast to your chest. the downward mostion is what tears the muscle. and you shouldnt be liftinf weights at such a young age. if you want any info or pointers message me!
if you are really 15 i thinks it's good/very good anyway don't push yourself too hard unless you wanna become a bodybuilder or something like that..i'm 16 @ 70kg 12 reps..never tried more
I'm 24 and I can bench press 12.5 kg, AND WHAT PUSSYS!?!!1?!!!one
sparklesTHEDAMNpony 6 days ago
I thought the groundmats were pills at the end...
thegayassfuckone 1 month ago
PUNCH PRESS MY FIST!!!!!!!!!!!
colinbain0 1 month ago
FUCKING PUSSY!!!!!!!!!!!!!!!!!!!!
colinbain0 1 month ago
am 13 i weight like 65-68kg i can do 60kg 2 reps next month maby 60kg 6reps at age 15 do around 85kg 10 times or more
tomasakas222 1 month ago
im a purple dinosaur and i sing
Emanuel1234uui 2 months ago 2
i am god and i can brench everything and all so what...
mistervova11 2 months ago
im 20 and i bench pressed your mum
TheMerkzzz 2 months ago
Im not even born yet and can bench 900 pounds
AndromedaIX 3 months ago
I'm 9, and I bench 500 lbs for 8 reps.
PTR131 4 months ago
guttongen min på 14 tar 85kg i benk!
InfinityWardNOR 4 months ago
i'm not even born and i press 8000
BlackRacingRox 4 months ago
I can't bench that much but i have a 12 inch cock.What does that make me?
PopcornWithPorn 6 months ago
I am 5 and I bench 100000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 lbs but who cares?
TheYaniTV 6 months ago
@TheYaniTV really :0
NeroHero07 2 months ago
maaaaaaaaad genetics and maaaaaaaaaad props!
simonwitney7 6 months ago
thats good, but try to make sure as you lower the weight down to your chest you do it slowly. The negative movement is what makes the chest grow so doing it slowly will force muscle growth :) keep training hard dude...........p.s your benching 100kg by the way you always include the bar wieght itself.
theone666100 6 months ago
thats horrible, he didnt even bench it properly, why bother doing 80kg and not even fucking doing it right, morons, no wonder you're all skinny.
zabbestpriest 7 months ago
@zabbestpriest right. And youre the mister knowitall. Shut the fuck up, no one cares what you think is the right way to bench. And by the way, there is no 1 right way to do it, everyone has they own style.
Jokk3asd 7 months ago
@Jokk3asd yes they do, because i clearly know more than some shitty 15 year old who cant lift 80kg properly and think hes strong, learn to get some form before you lift heavy, i'd like to see you lift with proper form and the right technique and see u fail 40kg.
zabbestpriest 7 months ago 2
@zabbestpriest Wow. you missed my point. Everybody lifts the way they want and feels good. Ofcourse there is certain things that you have to keep in mind while doing any activity. For example, its not wise to bench with only 1 arm. BUT if you can and it feels good for you, and you get actually progression with it. Then why not?!?!? but that was only example, dont be bitch about it.
Jokk3asd 7 months ago
@zabbestpriest you have no idea what bodybuilding is then, enjoy your injuries at 18.
zabbestpriest 7 months ago
@zabbestpriest why did you reply to yourself?
MDCCCXCIV 3 months ago
fake
sasu9000 8 months ago
3 reps with 225/100kg. thats not 89 kg its 100kg
calvinchoe100 8 months ago
your cheating by hitting the bar o your chest because its automaticly popping back up and its helping you stop it a few centremetres from your chest
suppafob 9 months ago
@suppafob lol. im betting ur a little skinny shit sitting back at ur computer saying that other people arent doing it right. lol. this kid is a beast for his age. congradulate him instead of saying he cheated. what a faggot thing to say
LAjetG 9 months ago
@LAjetG your wrong i go to the gym 5 days a week and happen to know allot about this and i agree its very impressive
suppafob 7 months ago
not bad but remember to breath, don't really wanna pass out under the bar.
glocksplosion 10 months ago
i dunno it looks about 80
leltard 1 year ago
lol there is no way thats 80kg, u are much too scrawny for that buddy, maybe u did the maths wrong but that was probably more like 60kg...
jabzxzxz 1 year ago
he looks weak,like a girl
but he does a nice weight in bench
theemperor122 1 year ago
i weigh 1 microgram, i can bench press the universe for google reps for infinity sets
XD
aleavalos1234 1 year ago 5
good for your age mate keep it up :)
TenaciousMB 1 year ago
I'm 15 and bench 175lbs
guitarhero467 1 year ago
@guitarhero467 im 15 and dont care
googleguy1980 1 year ago
not bad :) not great either of course
imtonasty 1 year ago
u go down so fast.. u msut do it slowly or that's all for nothing..
BelloItaliano2009 1 year ago
well.. That's not bad.
But here's a 14 year old guy from the Faroe Islands who benches 131 kgs "/watch?v=BakP6AagAI0"
vertyy 1 year ago
@TheCaDoosh look on my video i bench 100kg 7x and 130kg 1x
ajajaj2k4 1 year ago
Comment removed
ajajaj2k4 1 year ago
@JooJooBnutz Seen this comment sooooooooo fucking much. Don't know if it's always you regurgitating this same shit joke but why do folk always pick 4 as the age??? Faggot.
RuaridhHunter 1 year ago
nice.
LeanCuts 1 year ago
check my video :)
BARIGICH 1 year ago
Nice muscles ~~~~~ hahahah <3
HeiseiBakax2 1 year ago
I can do just about 50kg XD liike 5 ish reps at a push
ezrawwedp 1 year ago
pussy
linkmario2 1 year ago
good try man after ur 4th u shouldnt of held it so long u should of regained and then tryed to pump it out p.s im 18 and i only bench 80x5 for 5 sets but ive only started working out for about 2 months now good work but keep it up and fuck the haters there all useless pricks anyways.
Ryno4205 1 year ago
lol idiots like this...see the last rep, his erroneous technique is evident, dropping the bar onto his ribcage and using the rebound to push up the first 2-3 inches, try using some actual control kid
MetalManiac1989 2 years ago
@MetalManiac1989 lol. nigga please..... shut up.
LeanCuts 1 year ago
Comment removed
MetalManiac1989 1 year ago
Comment removed
MetalManiac1989 1 year ago
well done i´m 18 and just hit 30--30 bench press 10 reps =/
srJean91 2 years ago
well done good job i´m eighteen and i just do at 30---30 bench press 10 reps.
srJean91 2 years ago
Well I'm 15 and I've been in the lifting game for awhile now and my max bench is 210, 220 something like that.
ElidioMartinezHunt 2 years ago
HAHAH tough guys at bakground HAHAHA
hAmmarTheKing 2 years ago
Wow, you don't even look strong though!!
bucko06 2 years ago
i pressed 130-140 at 15 but your still strong keep it up
Screamersmusic 2 years ago
WTF?
I dont believe you, you bench pressed 130 kg when 15? lies and blastphemes!
odinncool 2 years ago
would you like to see a pic? of me benchin 140kg at 15 also 50kg dumbell pressing?
Screamersmusic 2 years ago
nice/cool =)
SuperAndreaszz 2 years ago
nice i can do that and im 15 but only once
jfac9000 2 years ago
just turned 15 im 190 bw and 6'1 tall and i hit 175 8-10 times 3 sets i just maxed 225 today... thats nothing
counterkiller1 2 years ago
nice form mate, try not to lock your arms.
but if you go down slower to your chest you will have a much stronger push up cause your triceps will help alot better and you will have more control over your bench.
shut the fuck up about your 15 and benching bla bla bla aload of bollocks. come gym with me and prove it your prob sitting at home on your computer all day you bunch of faggots.
xXxRoSsMoRgAnXxX 2 years ago 2
I got 185 up 10 times before wrestling started now im lucky to get it six times
TheIncredibleKrunk 2 years ago
I'm 15 y.. 80 kg I press 8
LaurynasMaslauskas 2 years ago
and ur mum also deepthroats donkeys, now fuck off u little kid
michaelg69 2 years ago
Lol nice.. u can bench more than me. although ive got 2times bigger arms lol.
BoerBenneeeh 2 years ago
Kult:p.p jeg er også 15 men klarer bare rundt 70kg:(
suNproduction1 2 years ago
Half the people commenting "Oh, Im 15 and I bench 275" are full of shit
TheIncredibleKrunk 2 years ago 3
thats true lol im 15 n only bench 80kg ;/ not much reps like 5-8 but still its ite half the people are little kids who like to show off which they cant even pick up 15kg lol
Gsdundhal08 2 years ago
@TheIncredibleKrunk completely agree so that means that most of people on here at 15 years old are exceptionally strong
theunusualsuspect 2 years ago
well, this is as believe-able as all other comments like this!
Im 16 and I bench 350lbs.
Dude! no one cares! and of all those people who says that, its a 98% chance that its BULLSHIT!
(And no, I dont benchpress that much :p not even half of it)
pubay 2 years ago
nice...!!! i am 15 too.. just wondering how much do you weight >??
therock980 2 years ago
nice:P
ergo2005wc 2 years ago
im 15 an i can bench press136 kgs
thompsoon3 2 years ago
no shit sherlock...wel im 93 and can bp 3 tons how bout that
FactoryGaming 2 years ago 18
all u faggots sayin ur age and how much u bench can stfu cus no1 cares
kohrter69 2 years ago 20
@kohrter69 Why are you being such a little bitch? If you don't like this shit then don't fucking type it in to watch it! Simple!
RuaridhHunter 1 year ago
@kohrter69 lol that says more about u than him, basically ur daying that ur older than 15 and that u cant bench half as much as him and ur older...... l000llll00lllooll0ll
LAjetG 9 months ago
and whats so special about this..
georgeboulton 2 years ago
Im 15 and do 195 X 6
TheIncredibleKrunk 2 years ago
im 22 I do 80kg x 6
lslinger 2 years ago
lol wtf with ur fake age den =.= 30 yrs old
Improvertellie 2 years ago
liar
sr19 2 years ago
This comment has received too many negative votes show
Wtf..this is 176lbs? Why the fuck would some one post of video of themselves benching 176lbs? Wow, I didn't realize how lame this was until now.
mylesman99 2 years ago
wow, i m 15 and can do that no problem, and i m nothin spectacular so this is pretty lame
hooverskins 2 years ago
how many lbs is 80kg?
mylesman99 2 years ago
176 lbs
MakavelieMoose 2 years ago
Good keep progressing (to whatever you're at now, 350 or whatever).
The last day my lifting partner was 16, it happened to be our max day. He maxed 240 BP, not gonna say squat.
But even that's nothing to those 15 YO that are like super strong for their size etc.
arande3 2 years ago
Sorry, meant age
arande3 2 years ago
that looks more like 100 if those plates are 20kgs cuz the bar is 22.5 itself
bensmizz 2 years ago
im only just turned 15 n i can bench 100kg 3 reps
357456159 2 years ago
liar
sr19 2 years ago
yo guys, i weigh 120lbs and bench 76347342834764287648237468234lbs. is that good?
sorry, just wanted to fit in with all the other youtube liars.
sr19 3 years ago 4
lol, thats true
rmous 2 years ago
i agreed with you, when i see this kind of videos i only see ppl sayin "im 15 and i can bench 10000 5 times. And shit like that
notoriouscrank 2 years ago
im 15 and max 245
skatethawake813 3 years ago
thats not lbs at all... its kg
thats a HUGE differents
aydoooo 3 years ago
215 lbs with steroids XD
DrMaci93 3 years ago
im 15 and can bench 215
matice134 3 years ago
How much do you weigh?
Pwillig 3 years ago
ur a liar and hu cares
bensmizz 2 years ago
but iam nat a bodybuilder yet i just go to my local gym once or twice a week!!!!!!!!
paul93lad 3 years ago
dude im 15 and i bench 185 ponds 6 times
colum4469 3 years ago
im 15 and i get 225 6 times..
ni99awhat67 2 years ago
Iam 15 nd can do 2 reps on 75kgs!!! But dat guy is a tank!!!!!
paul93lad 3 years ago
He was benching 176 pounds..Not bad..Not AMAZING THOUGH.. But respect, respect
CrisNIN15 3 years ago
how many pounds is that?
colum4469 3 years ago
180 lb
alfredpotter 3 years ago
and he is also 15
ciaranfox2008 3 years ago
my friend can bench 135 kilo's but he ways 17.5 stone
ciaranfox2008 3 years ago
you're all full of hit saying ur 15 and can bench 120kg. I bet you all weigh 200kg you fat fucks.
ValleyOfChrome2112 3 years ago
I'm 15 and i could only 1/2 rep that wieght, your an animal son!
hebronsawyers 3 years ago
This comment has received too many negative votes show
i`m 43 never lifted a weight in my life and did 45kgs either side easily at my first go u lot must be weak fags
simoncbr900rr 3 years ago
You had a lot of time! 4 reps with 80 kgs it's good at 15 years old!
ciutacu 3 years ago 2
if you never lifted in ya life then youd be lucky to do 45 kg total
TruckerGarth 3 years ago 3
My was 100 kg 2 reps when i was 15, now im 16 and can 120 im proud.
bloodysnake9 3 years ago
when i was 15 my bench max record was 97.5 kg
now it is 107 one year later:)
jolbin 3 years ago
im almost 16 but i dont even need a spot 4
80kg and i can bench 95kg without any help but just someone there in case it falls
en2jr 3 years ago
Not bad. Im 21 and im able to do8 reps easy with 80 kg. Its not tat big but my weight is 58 kg so...
penis99caca 3 years ago
ha ha... thats shit... im 14 and can do 80kg but 12 reps lol ha ha x
zach124944 3 years ago
Yeah make a video and we will all believe your dumb ass.
jackkrauser92 3 years ago
wahahahaaha same here, and i'm 120 years old. :p
Memphis35 3 years ago
80 punches in you chicken head|
CigarrinhoJJB 3 years ago
you dont bench 250 faggot, make a vid or stfu.
Canadiansports 3 years ago 7
He means 250grams! :D
Yoona1991 3 years ago 4
just make sure u keep ur fitness and muscle constant, so when u grow older u wont grow flab when u stop training
HUNNYPU 3 years ago
im 14 and i rep 225lbs. 4x3
ferhochi2 3 years ago
mente que o cu nao sente
israeln15 3 years ago
i can bench 95kg and i'm 18
3x12
israeln15 3 years ago
ivve just read peoples comments, waz the point in lying, saying you can bench more and you younger..80kg bench i alot still, specially you 15 year old
syedasifalieseven 3 years ago
Well, I'm 14 and turning to 15 soon and I can easily lift 80kg.
frostnid 3 years ago
solid
syedasifalieseven 3 years ago
i can bench 600 kg and i'm 17
Myhai11111 3 years ago
se fizer com 40kg tu morre magricelo
^^
israeln15 3 years ago
i can bench my nan n shes pregnant
1234ahmed 3 years ago
i can bench over 100kg (225pounds)and im 15 years old
xxxxCROxxxx 3 years ago
so can i
LazySniper 3 years ago
so can i, and i'm 13
jasonkarlmarx 3 years ago
so can i, and im 7
sr19 2 years ago
easy
Nikon05 3 years ago
suck my cock
i can bench 115 kg and im 16
superduperv 3 years ago
this is embarrasing to myself im 15 i only do like 50 kgs about 15 reps
dlinkdj 3 years ago
I did 100kg just Once :D and im 15
bloodysnake9 3 years ago
i do 80kg for 12 reps.just turned 15
BeastBiceps 3 years ago
i can bench press 1000kg and my cock is 10 feet long
smokebk 3 years ago 4
lmao, im his age and i can bench 10 reps of 225
fatc123 3 years ago
You all are weak im 15 and right now im benching 350lbs which is 160kg. im only 6 foot to.
ALIKARAOUNI1 3 years ago
lmao in ur dream dude?
Ta0LaViet 3 years ago 2
why o why is the so many people lying about what they can bench. just be honest
iamsmits 3 years ago
Why the f would i lie. It is the truth.
ALIKARAOUNI1 3 years ago
ur definitely lying, u bitch
jasonkarlmarx 3 years ago 2
ya f u u dont know im going to post it on the internet just wait i would beat your ass
ALIKARAOUNI1 3 years ago
guys...when i was 8 i was curling this.
lordkolchak 3 years ago
it took you that long to curl 80?!? i was curling wights as a sperm... lol na fuck thats real good for a fifteen yr old
Tribalmantra 3 years ago
nice man 4 times u lifted 80 KG i lifted 75 KG 10 times =) and i was 14 now am 15 then i stoped body working :S maybe i will go back to build my body
hamoudy330 3 years ago
I toke 100kg just once in Bench press ;) And am 15 ! :D And my record with 80 kg is 10 times ^^.
You guys dont belive me annyway just because am saying it but its true :) taking benchpress with 80 kg each day 5-7 rips at day.
bloodysnake9 3 years ago
i can bench 100kg for one rep and im 15 and 6'1"
abodigibine69 4 years ago
i can bench 100kg for one rep and im 15 and 6'1"
abodigibine69 4 years ago
forien freaks
salty1224 4 years ago
i got a question.Does the height matter to bench at 80kg 4reps at the age of 15?because im 5'7'' so will i be able to do it at my height?
snake2go 4 years ago
whats the point if its bad form, you're bouncing the weight, plus only 4 reps big deal looks like its a case of a teenage guy trying to impress...
chrisdain 4 years ago
whats the point if its bad form, you're bouncing the weight, plus only 4 reps big deal looks like its a case of a teenage guy trying to impress...
chrisdain 4 years ago
only on the last one a bit, the rest weren't that bad bounces
devidia 4 years ago
Whats the big deal! I was able to do 120kgs when i was 16 and i am liv in india.. I guess it was all the growth hormone then.. now i am too lazy to strain myself so much..
KarthikSoun 4 years ago
This has been flagged as spam show
im 15 years old and when i get older i want to be a strongman im propably the strongest 15 year old in the nation um if anybody knows any amatuer strongman competition in michigan please please comment back
dlinechamp78 4 years ago
22 reps on leg press on 195kg on a bad day chekin ..sum make a bebo page on weights n shit n den add me spencer-14-3
sfe holdit
spenceryouth 4 years ago
your bringing the bar down far to fast to your chest. the downward mostion is what tears the muscle. and you shouldnt be liftinf weights at such a young age. if you want any info or pointers message me!
Lyness121 4 years ago
that"s god.. i am a 15 yer old boy and takes 110kilos 5 tams.. liv in norway
hellgateOWNS 4 years ago
this is my old user, and i am much bigger now, and bench about 110 kg. and i'm 16
katana91 4 years ago
if you are really 15 i thinks it's good/very good anyway don't push yourself too hard unless you wanna become a bodybuilder or something like that..i'm 16 @ 70kg 12 reps..never tried more
Neonightmare270891 4 years ago
beh i can push out 95 kg but good job man
kickenwing30 4 years ago
thats shit lol
my mates 14 and benching 90kg
durner1 4 years ago
this is dumb.. when i was a freshman at 14 i was putting up 225. which btw 80 kilos translates into 175lbs ish. So yeah not impressed
bigfish18q 4 years ago
im 19 and i can bench press 350 pounds 45 times.i have been working out since i was 8 years old.
mahmymy 4 years ago