EXCLUSIVE: Jeff Long Poses at the 2009 NPC Nationals

[onkarshirsekar]

5'6''??????....r u kidding???

[blondfooter]

He really is fantastic. Leg development stands out because of his long legs and massive thighs. The calves like diamonds...I even like his barefeet..beautiful to look at.

[angabbi]

That man!!!

[cleaningotis]

crazy legs

[loveskylie]

very nice!

[XowntXihqX]

abs 10/10

[jimbocan01]

Wow, what a visual impact! Awesome physique.

[steerpike66]

Man, i'm hearing a lot of bullshit generalisations about black and white here: didn't Ronnie Coleman dominate the Olympia with his 'shitty calves' for, like, seven years? Freaky calves cannot ne made; you either get them in your genes or not. And I mean Erik Fankhauser, Mike Matarazzo calves. FREAKY.

[kirch2009]

song please!!

[Maxartz2010]

Good leg development for a white guy, he's been hitting the squats hard. Needs a thicker back maybe once he's pro he'll get it...

[jonafromwales]

@Maxartz2010 wtf u mean for a white guy? White guys got the best legs, black people usually have better upper bodies,

[Sukmaicok01]

@jonafromwales Not really. Black guys have shitty calves, and they don't naturally have any advantages in terms of upper body mass (or anything for that matter). Other than the fact they have less that forms on the upper torso (for black people it normally discipates to the buttocks and thighs, but this makes legs and glutes harder to condition for black people).

[chubbybeng]

One of the handful of bodybuilders who doesn't look like a freak in the face at 3 percent bodyfat.

[bunkyboo94]

Great muscle strut at the end!

[admiradoruno]

Jeff the BESSSSTTTT.... wow!!

[shortandsweet33]

dame he looks good

[0MuscleBearFL]

Dam fine physique

[musclebearfan]

People like this must live and breath the gym. Gods! What an athlete

[crushme99]

a truly GREAT competitor

[SammyJ21]

CALF'S!!!!!!!!!!!!!!!!!!!!!!!!­

[tyroneiii]

Looks great. Lost all that baby fat. Really ripped.

[MrOlympia2025]

just great!!!

[awesomemusclz]

There goes a future O contender....

massive stuff and only 24 years old!

[buffedmtl]

WOW

[muscleflem]

5'6-nice!

[zippyman818]

Jeff is the big stuff!

[Papsmeas]

Looks great.

[joelnfl]

yeah baby greatest body

[purpletc]

Jeff is the right stuff!!!