ABS ABS ABS ... Ian Lauer CSCS shows his abdominal development

[wonderall100]

Ian, Plus! Your body is so very well defined!

[iliftinc]

@wonderall100 Thanks a million Wonderall!

[wonderall100]

Ian, I have good abs at 52. However I have never seen abs as fantastic as yours! Your overall definition is totally mind blowing!

[maxlozio]

beautiful sexy body and great abs... Congrats man!

[iliftinc]

@brasilian1stud thanks man

[vachound]

amazing abs!!! can you do a vacuum shot? sure would like to see that.

[iliftinc]

@vachound perhaps in one of my future vids i'll remember to give that a shot

[abfreak]

total work of art: nice work!

[iliftinc]

@abfreak thanks for subscribing...i do my best to bring info of value to those that are looking for real answers. If you want to see more of my workouts in written form you can check out my blog. shootready. com

[ajpemb]

this is sexy man. thats my goal exactly.any advice? i need major help. and no motivation

[LukeHarrison100]

maad abs! good job

[frostneedle]

I would like to cuddle with that please :)

[iliftinc]

@TheWickedcurve thanks curve

[anaclet]

yes very nice indeed.

[iliftinc]

@anaclet Thank You Anaclet!

[anaclet]

@iliftinc You are welcome, iliftnc

[peoplelondon]

Qué difícil es estar así de atractivo

very sexy body guy keep it up

[iliftinc]

@peoplelondon Thanks and I will :)

[falloutful]

very cool keep working hard ;)

[iliftinc]

@falloutful Thanks Fallout. will do!

[Emanuel7560]

no 0:11 ele esta com o mamilo meio caido

[iliftinc]

thanks for all the kind words!

[Emanuel7560]

bicho saradOO! como ele faz isso? mamilos super sexs! quero um dia tocar ess pitoral

[Emanuel7560]

mamilos e barriga quero tocar com minha mao!

[wonderall100]

TOTAL MALE PERFECTION! PURE STUD!

[iliftinc]

@wonderall100 thank you wonderall

[wonderall100]

I BET YOU HAVE WOMEN JUST PAWING OVER YOUR HOT BODY! AND I AM SURE THE GUYS ARE JEALOUS AS HELL.

[wonderall100]

ITS EASY TO TELL THAT YOU ARE TOTALLY NATURAL. INCREDIBLE BODY. KEEP UP THE FANTASTIC WORK!

[iliftinc]

@wonderall100 thanks for seeing and understanding that wonderall

[007ObiWan]

Abs to make jaws drop open. Great job.

[iliftinc]

@007ObiWan thanks 007

[bhksk8r]

decent for juicing.

[iliftinc]

@bhksk8r WRONG! I am NATURAL FOR LIFE! Period. I am tired of hearing people that are lazy and don't put the time in accuse me or other Natural Athletes of Juicing. Now that is cleared up.

[bhksk8r]

@iliftinc lol i was just joking dude.. You did good, anyone can tell juice when they see it. Great diet.. What's it consist of?

[iliftinc]

@bhksk8r HA! Clean eating approx 8 times a day. You can see my older eating plan at muscle prodigy com I was the June 2010 Prodigy

thanks

[iliftinc]

@iliftinc thats dot com on muscleprodigy

[maninpaso]

i appreciate all your hours in the gym.. WoW

[tsi4388]

sexy nipples ....great

[pete6661]

nice abs and chest!

[iliftinc]

@pete6661 thans pete

[iliftinc]

thank you ryan

[ryangoods]

wow... total inspiration/motivation

[iliftinc]

thanks for all of the kind words

!

[z183us]

damn nice..

[2010alt]

Look incredible. pecs are so impressive.

[hunkfinder]

HOT!!!!!!!!!!!!!!!!!!!

[iliftinc]

@hunkfinder thanks hunkfinder

[redriverguy]

Awesome body!

[iliftinc]

@redriverguy thank you for the kind words redriverguy

[iliftinc]

Thanks... if you have a sec please suggest the channel to your friend.

[bridgerwild]

one of the best sets I ever saw!

[iliftinc]

@bridgerwild working at it! :)

[skeldare]

Great abs man.

[iliftinc]

@skeldare thanks

[iliftinc]

Respond to this video...  thanks