How to Throw a Punch pt 1 of 4

[TEDDYZMAIN]

DID YOU HEAR THAT FUCKING PUSSYS A MAN FIGHTS FROM THE SHOULDERS

[dane6k6]

This is really good. I am just starting to do fighting workouts and needed to know how to throw the proper punches. I only wish that you would have filmed the movments farther out so I could see how the lower body matched with the upper body. I will use this site a lot until I get the movements down. Thank you for shareing this information.

[happy51593]

1:00 BINGO WINGS!!!!

[JustTeo9123]

name of the song: Custom Kings - Number one !!!

[MrTank116]

two fists one heart? sounds kinky...

[josipyo]

love trolls

[JhurtadoOo]

Excellent video!

[TheUserofallusers]

ME: What you say, you wanna fight me?

NEXT DUDE: Yeah Bitch, I wanna smash your face in!

ME: OK, PUNK, I"LL KILL YOUR ASS.... just give me 5 minutes so I can do my warmups... sigh

[TruthlessLexisx3]

@TheUserofallusers LMFAO

[sayian2k]

thanks for the vid i knew i was doing something wrong when moving my stance

[JamesVck]

"How to throw a punch part 1 of 4" it seriously takes 4 videos to explain how to punch? fuck that shit

[rev1ction]

@JamesVck Guess your still gonna punch incorrectly. Dont be so lazy.

[MrWebon]

@JamesVck No, it takes more time and training :D

[fivestarr500]

A pup  nam

[therocker146]

he forgot to keep his elbows in during while in a boxing stance -,-

[pzpepsi]

@vleon1012 i would keep that a secret.....

[kwaiipanda26]

it would be great to learn if i could watch the FRICKEN VIDEO >.<

[Feistism]

I managed to get to the monkey grip before I got knocked the fuck out.

[zxxzzx13]

just show us how to fucking punch shit.

[BabeBenDover]

And yes in a street fight some dumb fuck is gunna go buy a big mac while u warm up pffft just throw a punch and if it knocks him out it knocks him out. i never warmed up before and ive only lost 1 fight loool

[BrotherBoresIsBest]

Interested in Sweet Satan, eh?

[groovyome]

eye of the tiger!

[lasercanon9]

what is the music from 0:29 to 0:37? anyone?

[IYUB30]

If you are real good you never have to throw a single punch. Use your head and avoid fights. I only say this because the top comment got 20 thumbs up. Good stuff to know for training though.

[FeedMoi]

1:30 and now lets just film some cock

[RockLobsta23]

hey dude before you beat my ass, let me do a few warm ups first.

Hold on...

[ktroy1000]

wats da name of da song at da BEGINNING

[barrerajr92]

@ktroy1000 if you find out tell me id really like to know too. its catchy

[hashytaka]

jordans???

[TheHeroSam]

dads mate hahahaha

[Mr420chuy]

This is good

[nubaddict]

2 fist 1 cup

[pingpongboy1]

@nubaddict

:L

[79902625]

wrist weights really helps in the exercises

[MrSupaplex]

in soviet russia punches throw you

[Wizardi11]

@MrSupaplex I'm not really a fan about those jokes but that was a good one lol

[dunhill919]

@Wizardi11 lol !

[pingpongboy1]

@MrSupaplex

:L!!!!!

[MultiAREE]

@FinalBossDesu I went to a Japanese samurai school for 6 years, and own a classical 20'th century Katana with a stainless steel blade and crafted by one of the most well known swordmiths in Japan, I'm sure you will lose

[XtereaPlatinum]

LOL this one kid tryed to act all cool when i was boxing last year i gave him 6 hard hits to the face he grined at me and looked at his girlfriend i he lost i walked up to him and said better luck next time lol his girlfriend was crying HAHAHAHAHAHAHA

[flamevizier]

@XtereaPlatinum that made no sense

[az09983]

is this the real rai fazio or an actor of rai fazio

[sweetieboytellem]

dude got on Jordans... Cool! Lol.

[d730]

this is awesome

[noahmarin77]

what happens if he has a gun?

[iMusicExpress]

@noahmarin77 then you don't fight him, unless you know heres really going to use it, then try to disable it from it. But also be smart

[ToushiroRaiden]

@noahmarin77 then you do one

[JAMESBONG100]

@noahmarin77 You apologize to him and run lmao 

[titlemaker]

Your not pointing you shoulder toward your opponent thus leaving your body exposed and less reach,your hopping all over the place so your going to tire,and feet are too close when moving latterally.I would cut off the ring use my reach and go to your head and body.

[getarplya]

looks like hes moshing kinda

[bigblue811058]

whats the song at the beggining

[TheBeastbaby123]

hs wearing 6 rings haha

[TheAwesomeOne1ooo]

very awesome tutorial, one of the best i've seen.

and i like your accent.

[XxEyonxX]

agreed but smart men also need to learn how to fight because of the dumb people out there. thats why hes here lol.

[CristalCody]

@XxEyonxX

True, but's that's not the only reason.

In History most leaders/ teachers also knew martial arts [fighting]/other sports, because some studies show that physical endurance also boosts your character [obviously] and your mental capabilities.

So if you are desk worker -> Get some martial arts/boxing/ acrobatics/ etc to keep your mind sharp.

Physical and Mental balance for the win.

[msiterE]

some of the smartest men that ever lived have supported the right to bear arms...even ghandi... the idea is that you are in charge of your own life,liberty, and property... so its your responsibilty to protect those...

[Oktubre1984]

good tips, for a starter like me is ok. Just the basics,

[buffblockbuster]

anybody know what kinda haircut rai fazio? is it a mullet or a rat tail?

[WillMorrellPK]

I'd say thats a rat tail

[kay4dee08]

doubt id be able to fit all those warmups during a fight lol.

[kane00754]

@kay4dee08 .. thats why you warm up before one

[alchemic99]

its just for training idiot.

[dave850]

@kay4dee08 if i get in a fight and some dude does start warming up like this....i'm outta there..lol

[CristalCody]

@kay4dee08 I am lazy computer geek, but i clearly can say:

"That's why most fighters/runners etc. warm up after they get up to reduce the risk of injury if you make an random fight encounter. "

It's always good to warm up.

But i don't know how long that warm up "lasts" until the muscles get stiff again.

[gangster2triggaz]

nice beggining on speed ball!!1

[shanew711]

not too bright, huh?

[othsma]

what the hell do you mean?

[othsma]

cool,I will try this on the jerk that bullies me on monday.

[evilpleasure69]

howd it go?

[ThaDK00]

i think he failed epicly and after that he killed himself?

[BKsMassive]

Twat.

[othsma]

I don't know what the fuck your problem is but you can fuck yourself while you're trying to figure it out.

[BKsMassive]

if u want to learn how to fight.... buy this guys Training DvD

/watch?v=B_lGLce3Gqs

[jjamiie]

boss jordans

[xbox360gamer131]

fuck you haters he can probably turn you into pulp before you even see it coming.

[juju52291]

seriously, some of the best boxing advice ive seen on youtube. good stuff

[Leeroykiin]

nice jordans :)

[sxcitalian12c]

ay abacvanin ... im sure you would knock sume1 out with 1 punch good luck to you ay.. who was da last person u did that 2 ?? just keep talking it up bro:)

[MEGAHWHOARANG]

omg did he die?

[supremewhip]

Shaved his pitts

[ANTIPEDY]

DEAL WITH THE EGO RAY.

[abacvanin]

Nmate iv been boxing for 9 years.

i'll fucking kill u in a hit.

theres a reason why they call me 1 hit wonder

[MoobsOne]

Sure thing one inch wonder.

[Loksta112]

yeh bro, we can all talk it up ova youtube. lol

[ThaDK00]

you dick is one icch? hahha

[Danchild2]

his dad's my boxing coach/trAINER :p

[MaDRaM77]

ill wreck you son...

[barbaro359]

good luck with that

[kenjinator]

this guy sounds so different when he was in the condemned! different accent!

[iRepMeee]

what are the songggs

[bronwenclune]

The songs are all from the Two Fists One Heart soundtrack. I'll see if I can track down which ones are on this video specifically.

[crackster9]

he's fast

[jabbapotamus]

sick cunt

[SnowdogChain114]

no wonder I keep getting my face smashed, I always concentrate on my opponents face..big nono

[theunknownryan]

sick video so far

[mozman16]

nice series Rai - keep it simple.

oh & the movie looks good too ;)