Is he selling exercise, or real estate?
akilli1453 2 years ago 2
I remember starting the 10 min walking work out and it would kill me. Now it is simply a minor warm up to this. Yikes. Hard, hard work. It's been a couple weeks and I still have trouble doing all 10 reps especially with the lunges.
lumyn 2 years ago
lumyn,
I have trouble doing all of the reps too! And I've been doing this for over 20 years! Yikes!!!
Keep it up...esp the lunges,
Jason
JasonsFitKitchen 2 years ago
Yes...they are...but they produce results...and FAST! Did you try 'em? Are you sore? Build-up slowly. Let me know if you need more guidance.
wow those are pretty intense
boysandbombs 2 years ago
Is he selling exercise, or real estate?
akilli1453 2 years ago 2
I remember starting the 10 min walking work out and it would kill me. Now it is simply a minor warm up to this. Yikes. Hard, hard work. It's been a couple weeks and I still have trouble doing all 10 reps especially with the lunges.
lumyn 2 years ago
lumyn,
I have trouble doing all of the reps too! And I've been doing this for over 20 years! Yikes!!!
Keep it up...esp the lunges,
Jason
JasonsFitKitchen 2 years ago
Yes...they are...but they produce results...and FAST! Did you try 'em? Are you sore? Build-up slowly. Let me know if you need more guidance.
Jason
JasonsFitKitchen 2 years ago
wow those are pretty intense
boysandbombs 2 years ago