What is the best thing to eat after working out. I'm not trying to bulk up. I'm a lady. After cardio kickboxing, dance class or step class I'm so hungry. I take nuts, fruit and or salad to eat after gym, but it's not cutting it. Lately have been doing tuna with cucumber & wakame. Or chicken & salad. Trying to stay raw vegan and I really don't even like chicken or the smell of tuna. What do I do?
i've been high raw for a couple of years, i'm benching 400, leg pressing 1200lbs bent over rowing 350.. weighing 300lbs and leaning fast as i have been doing 811 lately.. i will have to start posting youtube stuff soon..keep it up mate.. when ever i talk to my old bodybuiler buddys i tell em i eat the gorilla diet and they find it hard to refute.. i'm 40 and have only been back training 6 months seriously which i could only do raw due to injurys now gone cause of raw..
that sounds neat, i just recently turned raw,a nd am an athlete, and am wondering what foods are in this raw gorilla diet? sprouts? is info on the gorilla diet online?
funny on trampoline but you are cool dude, you are right to excercise on raw food
Altermedicine 2 years ago
Great vid! thanks! Namaste
possitiveattitude 2 years ago
What is the best thing to eat after working out. I'm not trying to bulk up. I'm a lady. After cardio kickboxing, dance class or step class I'm so hungry. I take nuts, fruit and or salad to eat after gym, but it's not cutting it. Lately have been doing tuna with cucumber & wakame. Or chicken & salad. Trying to stay raw vegan and I really don't even like chicken or the smell of tuna. What do I do?
safiartv 2 years ago
THANK YOU!!!! I agree!!!!
Gama2xs 2 years ago
What is the best rebounder for the money? Looking to buy one that is safe and not too expensive
triciegirl 2 years ago
great bod man
MattiesRoom 2 years ago 6
Haha...I could hardly pay attention to what you were saying!
heloise9 2 years ago 9
yum, what a hottie!
kirchartzrat 2 years ago
Peace and Light! Thanks for this one too!
MySummerBelly 3 years ago 4
i've been high raw for a couple of years, i'm benching 400, leg pressing 1200lbs bent over rowing 350.. weighing 300lbs and leaning fast as i have been doing 811 lately.. i will have to start posting youtube stuff soon..keep it up mate.. when ever i talk to my old bodybuiler buddys i tell em i eat the gorilla diet and they find it hard to refute.. i'm 40 and have only been back training 6 months seriously which i could only do raw due to injurys now gone cause of raw..
lesbc999 3 years ago 5
that sounds neat, i just recently turned raw,a nd am an athlete, and am wondering what foods are in this raw gorilla diet? sprouts? is info on the gorilla diet online?
theAKtor 2 years ago
Very interesting, about What percentage are you Raw ?
Are you Vegan too ?
Do you take any Supplements ?
You weigh 300 lbs ?
ACEBAKER911 2 years ago
damn, one handed push ups... ok im sold
dradabaugh 3 years ago 16
yup raw food is the best
iwanttofight69 3 years ago 7
woah, you're hot!
LanyBunny90 3 years ago 29
@LanyBunny90 ya!
SpringtimeRosePetals 2 years ago
Inspiring! Thank you!!
shamandreaming 3 years ago 6