Word, I held my breath as she was slowly sliding into the split and holding herself in that position. I did not remember to breathe until she said to take a few breaths in that position :).
This girl has no idea what she is talking about. Basing an entire exercise routine solely on anecdotal knowledge with no actual schooling is just a little retarded.
If you really want guidance about physical fitness, look for a physical therapist, a personal trainer or a CSCS. They actually know what they're saying and why they are saying it.
More importantly, this girl is too sexy, so I'll sit through this video and watch her as she rambles.
I find her incredible. She is so fit, that you can just see that she is totally aware of everything she is doing - she has total awareness of her own body. And look at the control she has over every muscle.
She also has a really nice personality. Not stuck up. Friendly and open.
She makes me want to exercise for the thousands of reasons...every single reason that make you to be alive and humanoid! Seeking for perfect...you lost yourself...
Her figure and exercises are very good, but she only looks like the average Jane on the street -- certainly no supermodel. Girls exercising almost ALWAYS look hot. Guys always notice strong women, if they really ARE manly men.
Hi uhmmm, you look good uhmmm, eehmmm ummmm, good stretching techniques uhmmmm, yeah really! uhmmmm, nice job uhmmmmm, good to have you here uhmmmm, ok uhmmm, take care uhmmmm, bye bye uhmmmmm.
Yoga has nothing to do with religion, it's just stretching, unless you treat it that way. There's two ways to practice yoga, a religious way and none religious. depending on how you practice it. I think Tara does a good job at showing us how. It's not about cheating, it's about how to get into the pose, and eventually being able to do the pose right. I think if I did the post right , right off the bat, I'd pull something.
umm how the hell is this girl signed with ford? has their taste barriers really gone that far down? fuck if she's a model i' gona go to ford myself. she looks plain jane to say the least
She is so earnest I feel like it's wrong to watch her. Sexy legs, pretty feet, nice voice, I wonder if her lover even notices anymore...she makes me want to exercise, but for the wrong reasons.
i mean the stretching is cool, but i can't figure out why, but i can't stop staring at her, she's just got this really cute face to me for some reason...
They are talking about meditation of a spirtual nature and other similar things. In the past, yoga was more spiritually dependant, based around eastern religions than it is today. Yoga is fine for exercising, but once they get into the wishy-washy stuff, it's time to bow out.
Just because you ol'lady is 300 pounds and has an odor problem doen not mean this lady is 10. She is a hot 20 something you retard. PS it sounds like you may have your own pedophilia issues.
I am not flexible, is there any routines to help stretch my legs to help them become more flexible?
XPiggyPonyX 3 years ago
She is so beautiful
juancasero2002 3 years ago
wow!tough crowd
brown671 3 years ago
That was oddly addicting to watch. I wanted to turn it off so bad but couldn't.
JayLaMarr7 3 years ago
holy shit i could never do that!
f00tballfr3ak101 3 years ago
She has an amazing body!
Rachounette16 3 years ago 43
Shes so hot :D
KrapaiBatai 3 years ago 26
Nice legs. I'd like to eat 'em.
FastEddie11111 3 years ago
Anyone else find her accent...enchanting?
7times9 3 years ago 17
Word, I held my breath as she was slowly sliding into the split and holding herself in that position. I did not remember to breathe until she said to take a few breaths in that position :).
matfisher7 4 years ago
Cute, but 2 thin for me. thats my opinion. And the video was good.
w0tevam1nga 4 years ago
This girl has no idea what she is talking about. Basing an entire exercise routine solely on anecdotal knowledge with no actual schooling is just a little retarded.
If you really want guidance about physical fitness, look for a physical therapist, a personal trainer or a CSCS. They actually know what they're saying and why they are saying it.
More importantly, this girl is too sexy, so I'll sit through this video and watch her as she rambles.
docjs1 4 years ago
I find her incredible. She is so fit, that you can just see that she is totally aware of everything she is doing - she has total awareness of her own body. And look at the control she has over every muscle.
She also has a really nice personality. Not stuck up. Friendly and open.
jlandles 4 years ago 2
I wanna do the splits like she does also but it really hurts just to watch!But great tips, I will definately use them!
xxxAngelikaxxx 4 years ago
sexy girl
carlosafonsomkt 4 years ago
She is a holiday! To learn something new...
She makes me want to exercise for the thousands of reasons...every single reason that make you to be alive and humanoid! Seeking for perfect...you lost yourself...
vladadjumic 4 years ago
Very helpful video! I have a new-found confidence in my flexibilities. :)
Her method makes a lot of sense. This will help me a lot in dance. :D
akiidoka21 4 years ago
im sorry, but the only thing i can think about is s.. i think it's not just my problem :).
marijnc 4 years ago
Any girl that can do that is alright by me!
mataka47 4 years ago
i like her shirt haha
aliciabruce 4 years ago
Hellooooo Legs!
brianjcavanaugh 4 years ago
omygoSh..ur great.. i've tried it anD i cant keep my legs straight..lol..
nice vid.
bLuebhErie 4 years ago
dude you can see her bra!!!
kensroom95 4 years ago
Lord, i beg of you to turn me into a pair of her black stretchy shorts
WhrsTheMoneyLabowski 4 years ago
that girl is hot a lot
adam4hockey 4 years ago
This young lady is a professional! She's A Bona Fide Ford Model!
Chicago10281 4 years ago
"Downward dog"
Yea.
Yea, I like this.
Schlook 4 years ago
i think that these mobility is very useful in some "situation" lol
Karamazov87 4 years ago
I don't think I can learn anything from her except how beautiful she is.
dondhon 4 years ago
Down with that preppy accent.
BuckshotLaFunke 4 years ago
I think she's good looking, but a little too thin for my taste :)
benjampak 4 years ago
Skeet skeet!
ecogazoo 4 years ago
i got a few positions for her
philblunt420 4 years ago
WOW She's really limber. I'm way out of shape! I'm not fat but stiff :(
vexviper 4 years ago
If I would do that, I'd be in he hospital...
chipdude72 4 years ago
Be careful with yoga. You need to practice and learn the techniques from scratch not just from this video. you could hurt yourself
DrSumeet 4 years ago
ONE word !!! SEX!!!!!
SuperSpriter 4 years ago
i like tara because she's hot
Coldmaster78 4 years ago
okay so i just watched 4:50 of a woman talking about yoga. and to tell you the truth, i could not tell you a word she said in this video
ipkfrance 4 years ago
awesome. it would take years to get that limber.
rusjam1961 4 years ago
i like see movies,new relase
carmg85 4 years ago
SPLOOSH!!!!
vtwinheart 4 years ago
love flexi chicks...great in bed!
italian20m 4 years ago
very helpful. thanks
GMK1004 4 years ago
Tara, you are HOTTTTT as well as flexible.
burkeyboy14221 4 years ago
huhu! yeah i like this video...for lose ur wieght
upload28 4 years ago
do you have any openings for camera man?
pwnDonkey 4 years ago
She's cute and all but the girl has no butt. She needs to do some squats.
tooteyfrootey 4 years ago
Shes got big feet. I think she needs a foot massage.
Loonsrcool66 4 years ago
thats sooo kwl! :)
HyperGirl27 4 years ago
wow, I feel great!!
Zimdude 4 years ago
Her figure and exercises are very good, but she only looks like the average Jane on the street -- certainly no supermodel. Girls exercising almost ALWAYS look hot. Guys always notice strong women, if they really ARE manly men.
darkmagickian 4 years ago
How do I save these videos? I don't know if i'll be able to find it again... i need to save it to my computer... help me out plz!
iHEART2skate777 4 years ago
i can do that it's really fun i do it all the time
xxxitsveroxxx 4 years ago
I am trying to exercise, but for some weird reason i cant stretch:)
jpccg 4 years ago
id hit it.
dyepballer07 4 years ago
i never realized how weird a split looks.
rorose132 4 years ago
will you marry me?
longfellowtube2 4 years ago
Hi ummmm, you are good uhmmmm, yeah uhmmmm, stretch it uhmmmmm, good work uhmmmm, "uhmmm" , "uhmmmm"....
gerardoawd 4 years ago
wow how tall are you Tara?
desichick07 4 years ago
will you marry me?
thumpinassbassist 4 years ago
She's built like Popeye's old lady, Oil Oyl.
hooperxxx 4 years ago
Hi uhmmm, you look good uhmmm, eehmmm ummmm, good stretching techniques uhmmmm, yeah really! uhmmmm, nice job uhmmmmm, good to have you here uhmmmm, ok uhmmm, take care uhmmmm, bye bye uhmmmmm.
gerardoawd 4 years ago
she got some big ass feet....and no ass, so imma guess you guy are white boiz if ya think she's "hot"
cardboardlegend 4 years ago
I think this is the third time I'm watching this
martinalexandrov 4 years ago
why da hell do guys always watch these videos? Is it fun to watch a girl do yoga or something? seriosly perverted
kellylicious14 4 years ago
Yoga has nothing to do with religion, it's just stretching, unless you treat it that way. There's two ways to practice yoga, a religious way and none religious. depending on how you practice it. I think Tara does a good job at showing us how. It's not about cheating, it's about how to get into the pose, and eventually being able to do the pose right. I think if I did the post right , right off the bat, I'd pull something.
dancerchick23 4 years ago
I wish...
salserinsabroson 4 years ago
my imagination is running wild right now..
rock2208 4 years ago
Dayum!!! I need to really learn how to do that, looks very functional!!! My boyfriend would thank you.
Melissa341 4 years ago
wow
XxKMacxX 4 years ago
wa-wa-woo-wa
heyfootballhead 4 years ago
could you come to my house and show me how to do the downward dog?
jaygauvin 4 years ago
thanks Tara your inspire me !
getsomefortune 4 years ago
1 Tara Stiles to go please.. Thank you; is ok don't wrap it.
lasvegasrockero 4 years ago
Bend It Like Beckham....I've seen that movie. Not sure why it was titled that.
kenne210 4 years ago
We need more camera angles! :D
biglou250 4 years ago
jiippieee :D
shes really sweet o.O
:D
swisslibanes 4 years ago
She looks like a 25 year old Segolene Royal...
Really cute and exciting.
THANATOTRACTEUR 4 years ago
ahhh this chick is dope!
neverwillyouever 4 years ago
she farted at 4:30!
wojtek0000 4 years ago
i was going to say something filthy but......i can't. it is a good tutorial.
penske13 4 years ago
Please : come to pick me up !
alcis68 4 years ago
thats a hot shirt. if I give you my address will you send it to me? lol
Teenybikini 4 years ago
no entiendo nada de lo q dice.
pero q zorra esta guacha¡¡¡
sdeguiz 4 years ago
tara stiles is hot
XTripleAcesX 4 years ago
...thank you....
joyjoy9672001 4 years ago
tara stiles is hot
joyjoy9672001 4 years ago
I LOVE YOU
msa1985 4 years ago
quiero echarmela grrrrrrrrr!!!!!!1
k18g9t27 4 years ago
I liked it better when her hair was down and it was getting a work out too.. full body work out you know?
Maxexposures 4 years ago
Put that floor mat on Ebay....!!
TuxIsCool 4 years ago
I farted when I watched this. Is that normal?
uniment 4 years ago
how hot is she
ToriBlueRanger 4 years ago
Very good compose and effortless execution of what looks like something that would rip me up. Good job.
MrChex 4 years ago
yeah...dated her. yeah hahah
jborra17 4 years ago
pretty:)
deltaalphacharlie 4 years ago
Great video,you barely notice theres yoga going on
itsjustjames 4 years ago
mmm!
fitorodolfo007 4 years ago
those are my fav sex positions . thanxxs tara..
randomv3iwer 4 years ago
umm how the hell is this girl signed with ford? has their taste barriers really gone that far down? fuck if she's a model i' gona go to ford myself. she looks plain jane to say the least
Salfert 4 years ago
If she didn't have the body of a 13 year old boy, she'd be attractive. Too bad. Nice yoga, though.
SugarMonkey528 4 years ago
She is cute. she is hot .
Carmine491 4 years ago
check out 3:11..... looks real difficult. :-).... wish I did yoga, this video would be helpful.... I'll have to study it more closely
JamesVibe 4 years ago
auuuaa now I've lumbago. She is great, respect!
saw79 4 years ago 27
why, hello
Ryanfun1 4 years ago 17
i'd take it home :D
Immolate666 4 years ago 54
yes, um i like this video. .. i mean im not into yoga or anything. but i like this video...
avjoseph 4 years ago 48
lol
deltaalphacharlie 4 years ago
She is so earnest I feel like it's wrong to watch her. Sexy legs, pretty feet, nice voice, I wonder if her lover even notices anymore...she makes me want to exercise, but for the wrong reasons.
g99se9 4 years ago 23
She is cute.
Love9sick 4 years ago 8
she is hot
shlngodds 4 years ago 8
this is so addicting to watch :D
MusicIsMiAmor 4 years ago 7
stretching at your will is not Yoga, she is good at stretching but dont label everything as Yoga.
soumyaparida 4 years ago 4
i think the only reason why she made this vid, was to look hot. but i got to say it really does...
mjmolina1 4 years ago
i'd pay a grand for this video if she did it in black stockings and garter a belt
DOCSAM35 4 years ago
i mean the stretching is cool, but i can't figure out why, but i can't stop staring at her, she's just got this really cute face to me for some reason...
revolvermd 4 years ago 3
'Cause she's a model, dude.
discodancer14 4 years ago
maybe that is because she has a cute face....
mikelongwood 4 years ago
She's a Ford Model Duh!
AurorInTraining 4 years ago
yoga teachers are always weird once you know them them...ive dated 2 seriously...weird i tell you
uhoh38125 4 years ago 34
weird coz of their weired positions in bed or just weird weird?
tomboyzi 4 years ago
I've dated some as well, and some artists and let me tell you... takes one to know one. :P
hypoxide 4 years ago
yes this is so True!!! *high five* but damn they are always hawt.
zengyun 4 years ago
You can't stop staring at her because she's sexy as hell.
slowboat 4 years ago 86
Haha, bet you 100 bucks there's more men than women watching this...
lilmaasster 4 years ago
Well I Hope the Masonic Free Masions evil spells havent brought you to see this shit!
This and like this is evil so dont watch!
weekdayrate 4 years ago
wow....you make absolutely no sense. So, every time I stretch for a track meet, I'm committing a sin? Riiiiiight.......douche.
fuhloizle 4 years ago 8
Yoga does leave you open to spiritual attack....
uhoh38125 4 years ago 28
what!? are you talking about?
jarevag 4 years ago 26
They are talking about meditation of a spirtual nature and other similar things. In the past, yoga was more spiritually dependant, based around eastern religions than it is today. Yoga is fine for exercising, but once they get into the wishy-washy stuff, it's time to bow out.
SadisticStang 4 years ago
Ghosts, of course. They like the strechy ones the most. Rawr.
Slingzen 4 years ago
he's an idiot rambling about something, just leave him be.
lol
Zaroaster0 4 years ago
spiritual attack.... lol, you mean shewill get
rammed psychologically?
baalthecsar82 4 years ago
Yes I would like to know what you speak of my self?
KrazyAD 4 years ago
lol!
codename36 4 years ago
LMAO, it sureeee does. . .
dmedin1 4 years ago
Spiritual attack? You mean like people thinking you're Hindu and being prejudiced?
MommaGoose3 4 years ago
only if you believe it does. People who don't have that fear never experience any problems.
GayRightsAdvocate 4 years ago
true.... true.
Schmazack 4 years ago
what a stupid comment
qrtapounda 4 years ago
lmfao
hahahahaha
ILIKETOKILLSQUIRREL 4 years ago
lol ?
kuyyuk 4 years ago
uhoh38125 thats the most stupidest thing iv ever heard in my life. yoga if anything opens up your spirituality a lot of SPIRITUAL PEOPLE DO YOGA.
gambara29 4 years ago
how... please tell me... I'd like to know.
BichGODDESS 4 years ago
what do you mean, by spiritual attack?
yogisadhana 4 years ago 2
From what?
orangewizard 4 years ago
Let me guess, you're a flaming Roman Catholic brainwashed douche. Everyone's existence on Earth is a sin, we might as well give up now.
TheGerbilFactor 4 years ago
Please explain to someone why the hell is this so evil.
XxSoundlessxX 4 years ago
She's flexible .
HarryxNipples 4 years ago
stretching
andy2070 4 years ago
sorry
Blood666masquerade 4 years ago
ruim !!!!!!!!!!!!!
matheusg15 4 years ago
i want her... so bad!
sbsp83 4 years ago
great legs
Taker882006 4 years ago
Moar yoga, less clothes.
FangzOfFire 4 years ago
i bet she can bend it nice in bed
thenewkidpeter 4 years ago
daaaaaaaaamn sexyyy
omegaangelz 4 years ago 5
I wanna kiss and lick her pretty feet
JenOhside 4 years ago
creepey
Shangrily 4 years ago
...
tincan3d 4 years ago
now can you do that in a bikini
bud8light8year 4 years ago
you might get more comments if you do this naked now that would be hot
bud8light8year 4 years ago
For those who say "her in bed" and la dee dah.. you would have to experience a bed room with a woman in the first place.
xxcrimxx 4 years ago
Omg your amazing! I'm a dancer and we do a lot of that stuff before doing our splits ^.^
DancinPixie 4 years ago
Tara, take the white shirt off next time please? it suits you better :0)
spdlight7 4 years ago
damn ur beauitful
hockeyfan229 4 years ago
She is very beautiful. Reminds me of the yoga woman on TV some years back. She can certainly bend and is just as flexible. defshepard
defshepard 4 years ago
johny taylor loves men
uguyssukballs 4 years ago
I want to lick her legs
stairscout 4 years ago
COME ON FELLAS! My daughter is watching this!
badfender223 4 years ago
This really works for flexibility but take it slow the first few times, I pulled a thigh muscle, lol
KamiSays 4 years ago
Just because you ol'lady is 300 pounds and has an odor problem doen not mean this lady is 10. She is a hot 20 something you retard. PS it sounds like you may have your own pedophilia issues.
fullmetaldogs 4 years ago
some of that looks sooo painful
dmftmfwmf 4 years ago
boioioioioioinnnnnng
mrdude4290 4 years ago
Alright.... Looking forward to arthritis when im older. I've never seen a yoga instructor with healthy joints.
jrgts20 4 years ago
I bet she is good in bed
bartlett88 4 years ago 35