Added: 4 years ago
From: spidercho
Views: 12,133
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  • Be carefull with cable exercise, I damage some of my muscle veins in my shoulder doing heavy load and too much repetition.

  • very nice idea, props!! i want to try this

  • Milko the animal

  • This is supposed to be a power exercise. Use less weight and explosive motion.

  • Such machine is not suitable for speed. Elastic bands are perfect.

  • hell yeah imma do this tommorow

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