My workouts didn't suffer at all, probably because of sipping on the Surge throughout. I felt great! My one rep maxes did suffer after the 28 days, though!
I used program designed by my coach that looks like Rippetoes.
My first recharge meal was oatmeal and berries. It did NOT cut it! The next one was broiled fish and green salad. When I do another 28 day cycle, I'll have lean meat and no freaking oatmeal!
I craved fast food, which is funny because normally I don't care for it!
Thanks, I'm about midway I guess in my transformation efforts. About 50 lbs gone and another 50+ to go. T-Nation and Biotest have played a major role.
Day #27 of 28, and I managed to NOT eat the cat. It was close, the only meat in the house (besides me) was him! But he's too tough and furry, even with the right marinade. :)
Oops, I apologize to whoever it was who just left a comment and question a few minutes ago (Sat 12/22).. To answer, I would say if you have 40 lbs to lose, the V-DIet will be a great kick start. I have more than that to lose, and I will be doing another V cycle in a few months, while eating clean in between. I lost 15 lbs the first time around.
I think I paid about $200 for all the sups.. can't remember now. But it was a month's worth of food.. sorta!
59phonebone 3 years ago
im on day 6 over here ...
but im not using metabolic drive though ...
just another cheaper blend ...
its been kinda easy for now . i been craving whole wheat bread which im about to throw in the garbage .. LOL... and a nice steak and potatoes.
(this will be my first meal in two more days)... did your workouts suffered since theres no carbs pre-workout ?
which training program did you followed ?
prometeox9x 4 years ago
My workouts didn't suffer at all, probably because of sipping on the Surge throughout. I felt great! My one rep maxes did suffer after the 28 days, though!
I used program designed by my coach that looks like Rippetoes.
My first recharge meal was oatmeal and berries. It did NOT cut it! The next one was broiled fish and green salad. When I do another 28 day cycle, I'll have lean meat and no freaking oatmeal!
I craved fast food, which is funny because normally I don't care for it!
59phonebone 4 years ago
Ran out of room with my rambling reply. Good luck with the V-Diet... although as they say on T-Nation, luck has nothing to do with it! =:-}
59phonebone 4 years ago
Seems like a lot of extras besides the hot rox. IMO if you are going to use the hotrox why not just combo the V-diet with an EC stack?
knomad56 4 years ago
Not a bad idea, I may do that for my next V cycle. BTW, I didn't use all the extras in the 28 days, they lasted me a while.
59phonebone 4 years ago
I lost no muscle mass according to the electrostatic bodyfat tester. And I trained with a coach in a bodybuilding program three times a week.
59phonebone 4 years ago
Great transformation, great video!
Been watching the tnation site as well..
Congrats for being true to yourself..
rebuiltinstone 4 years ago
Thanks, I'm about midway I guess in my transformation efforts. About 50 lbs gone and another 50+ to go. T-Nation and Biotest have played a major role.
59phonebone 4 years ago
No problem, you obviously have worked for it.
You go there and you'll be razor sharp brother..G.Luck.
rebuiltinstone 4 years ago
Day #27 of 28, and I managed to NOT eat the cat. It was close, the only meat in the house (besides me) was him! But he's too tough and furry, even with the right marinade. :)
59phonebone 4 years ago
Oops, I apologize to whoever it was who just left a comment and question a few minutes ago (Sat 12/22).. To answer, I would say if you have 40 lbs to lose, the V-DIet will be a great kick start. I have more than that to lose, and I will be doing another V cycle in a few months, while eating clean in between. I lost 15 lbs the first time around.
59phonebone 4 years ago
I accidentally deleted your post, sorry!! Fumble fingers here.
59phonebone 4 years ago
As of Day #26, I've lost 15 lbs, Not bad. It's brutal at times during the first couple weeks.
59phonebone 4 years ago
?? Why do you have 2 bottles of hotrox? one bottle is exactly enough for the 28 day cycle
aud1lover 4 years ago
I'll be using the second bottle later in another cycle.
59phonebone 4 years ago
Dam i wish i had the money to do it
angelgome 4 years ago
I hear ya... I spent more than I paid for my first car (well, that WAS in 1976)!! :)
59phonebone 4 years ago