Do we do this video for six weeks strraight everyday or do you have a video for every week, and also what is the diffrence between a situp and plank postion?
@hiphoplover24 I finally have a new video out.. You can see the situp at 1:00 and the plank at 1:36 in the video. You can do this workout every day for 1-2 weeks until it's too easy. Then you can move on to the intermediate ab workouts
really helping ! thanks dude !
iGViCtoRy 5 days ago
this foo hella gay
Bairr87 2 weeks ago
dude your bicycle should be leg straight.. other than that its all good (y) keep it up
everdaynight 3 weeks ago
This is awesome workout :D thanks
DaSn1p3r 3 months ago
Do we do this video for six weeks strraight everyday or do you have a video for every week, and also what is the diffrence between a situp and plank postion?
hiphoplover24 3 months ago
@hiphoplover24 I finally have a new video out.. You can see the situp at 1:00 and the plank at 1:36 in the video. You can do this workout every day for 1-2 weeks until it's too easy. Then you can move on to the intermediate ab workouts
FFFitness 2 months ago
Comment removed
hiphoplover24 3 months ago
that will be awesome cant wait till i get abs though could you make a video that helps with like your punching speed or running speed im slow
hunter5341 3 months ago
will get abs sorry lol
hunter5341 3 months ago
you go boy i got abs in no time with this keep making workout videos
hunter5341 3 months ago
really well done. thumbs up!
BBIair26 4 months ago 2