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  • Your fro is perfect.....I love it!!!! And great workout by the way....I'm def gonna try them

  • this is more for a workout than for losing fat, you need to eat healthy, nutritionaly eat more vegetables, fruits, berrys, some nuts, but those that are not with added shit!!! make 5 small meals a day if you eated something normal want to eat again drink water to fill your stomach! do some exercises, do cardio exercises the most and dont eat any sugar things, sweets, foods with lots of fat. (advise taken from scoobysworkshop[dot]com)

  • kinda reminds me of jim kelly with the fro, black belt jones.

  • Hey could you recommend some of the resistant bands, and patting, also where I could get them?

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