Added: 1 year ago
From: panicanxiety12
Views: 20,498
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  • Eat a lot of fruits :)

  • Take deep slow breaths and not fast rapid breaths! If you already feel the tingling and numbness in ANY part of your body that means you are hyperventilating! Take a paper bag and breathe in and out of it slowly....do it about six to eight times and just relax and breathe slowly but deep! Eventually your heart will slow down and you will be just fine! The worst that will happen if you panic even more is that you will faint and your system reboots again...its scary but dont worry, you wont die!

  • Oh hello! Have you thought about anxiety zero technique (I think its at anxiety0.info)? Ive heard some awesome things about it and my mate pretty much cured anxiety with it.

  • i hope ican get rid of my panic attack and nervousness it sucks

  • @xxxCyter23 we can speak with you if you want, you will fight those panic attack someday! i suffer this and i want we help together . . . what you think about that ?

  • @xxxCyter23 me too.. when it comes to me i feel like i'm gonna die.. and my breath is too heavy ,, then my heart start beating like a drum :((((... THIS WILL DESTROY MY LIFE

  • Great video, thanks for posting it, I will be back for another look when I have more time as I am late for work.

    Don't you love how work interupts your life? NOT!

  • I was never an anxious person. In May, I got a Panic attack, out of the blue. I thought I was going crazy for real.

    I bought Panic Away, and after practicing the techniques I completely passed out and rushed to the hospital.

    It was terrible doctors said I almost died. Please, please don't buy this scam. Best wishes to all!

  • @Gflash21 And what were those techniques? I think your bluffing....I mean ya sure it's a scam but passing out? really?

  • @Gflash21 Lmfao what doctor did you go to i have severe agoraphobia with panic attacks and have come very close to passing out! But heres where you lost me Panic attacks Can't kill you neither can passing out unless there is a more serious underlying reason for it but just a panic attack by its self CANNOT KILL YOU OR EVEN COME CLOSE!!!! So please Seek another doctor.

  • The programme works! End of, uncomfortable yes but worth it. The only problem I have with it are mainly religious but it does work! You can't overcome anxiety long term with magic or some replacement therapy, facing the symptoms and allowing them to move through you is the most natural and fastest way to end anxiety.

  • @gaelichighlander

    Panic Away worked for me, it didn't work for you. You got your money refunded as was promised if you weren't happy and didn't ' waste ' it as you are falsely implying others might. You have proven that Panic Away is genuine and not a scam.

    I would encourage anyone with panic attacks to visit the website and give it a try. You have nothing to lose and everything to gain. I stopped a panic atack dead in a matter of seconds and that was a turning point for me.

  • I am interested in giving this program a try. I have suffered for many years with anixety and panic attacks. I appreciarte you making this vidoe and helping people become aware of your solution. Thanks

  • @zahinti Hi. Can you tell me about the frequency of your panic attacks? I've also suffered for years, and just today I've had 2. I can go for about 3 weeks without one, and then I can suffer multiple attacks within hours. So scary.  Thanks in advance.

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