Beginner Tips for the Race

[escapeclaus]

You are right about pulling the leg back on the standing quad stretch. Most people I see do not follow that. In yoga, this is called the stork position. Don't forget to do a back stretch.

[superknightHCHS]

Haha he looks like a ninja with that glute stretch

[LonnyandDeanne]

ya i think your right... in his other video you can see geneva steel in the background. I believe utah lake hosts an ironman

[bannanapancake]

i swear that was utah lake???