i hate it when people brag like hell. im in 11th grade, and so it 2 of my other close cousins. we all workout out- so it is a tough competition among us. 1 of my cousin brags like hell! always talking about his pecs. he always wants people to feel his pecs just to show off. my other cousin, well i dont chill with him so i dont know how he is. but as for me, i just stay silent- pople know i go to the gym, and i only flex my muscles if they ask (eventhough i say no a few times)
He doesn't know it, but Greg Plitt is my life coach. Every word out of his mouth gives me strength to take on life and inspires me to be the same to someone else.
Great video. I gotta try some of this stuff out, I am giving biceps my 100% fucking all, but I just am not feeling it the way I used to feel it. Any tips anyone ? I am starting to thinking my forearms are too weak in comparison to my biceps. I've tried really everything, using resistance bands, negatives, really slow and controlled, really fast powerful curls, I always tuck my elbows back and make sure they don't move, and my back is up right.
@K3VIN552 Try a different type of workout. Not weightlifing, try sprints, pull ups, box jumps, etc. Stuff that shocks your body, might make you throw up. Your body's probably adapted to moving other objects for 10-12 reps or whatever, but you have to throw something at it that it can't handle.
@snikkkers Thank you, I usually don't "count" reps..I've tried taking a weight were I can curl it like 50 times each hand..and going really fast, that exhuasted the fuck out of them but I just didn't get that burn and the pump. I tried doing the usual 8-12 reps with a band on it, going slow on the way down. Gave my forearms a good pump. I will try pull ups and box jumps and so on. I honestly don't care if I throw up, I would actually be pumped if I threw up in the gym, thanks for the advice !
@K3VIN552 What he said. Try chin-ups on gymnastics rings. They allow you to pronate your arms so you can really focus in on the biceps. You can also use the rings to do a kind of "lying" biceps curl where you hold the rings with an underhand grip, lean back as far as you can (get up on your heels if you have to) and curl your body weight up.
Or you can do what Greg Plitt tells you to do. His shit works! :-D
@K3VIN552 Sounds like you are focusing on your biceps but neglecting other bodyparts. Like someone mentioned, doing pullups and chinups will yield great growth for your arms(if you are able to do a few reps). But the reason why they will is because you your back will be the main muscle of that exercise. Thus, you need to focus on exercises that will allow you to use alot of weight that includes your arms (bench press, shoulder press, pullups, etc).
i heard he's both airborne and ranger qualified...
TheIRONMANPRO 2 weeks ago 3
"sup critics" D
ELWRUAN 2 weeks ago
My favourite bit... 1:29 "WAKE THE FUCK UP!!"
harryhman18 3 weeks ago
greg plitt: testosterone level over 9000!
ftw
bakfietsimam 3 weeks ago 5
this is my preworkout supplement :D
dragonx85 3 weeks ago
i hate it when people brag like hell. im in 11th grade, and so it 2 of my other close cousins. we all workout out- so it is a tough competition among us. 1 of my cousin brags like hell! always talking about his pecs. he always wants people to feel his pecs just to show off. my other cousin, well i dont chill with him so i dont know how he is. but as for me, i just stay silent- pople know i go to the gym, and i only flex my muscles if they ask (eventhough i say no a few times)
smileyb10 3 weeks ago 5
@smileyb10 I'm exactly like you, dude.
MrPwnedyourmom 1 week ago
POD-Alive....righteous.
augustapha444 1 month ago
14 people need to bragg constantly and haven't done SHIT !!!!!!!!!
superlucas010578 1 month ago 3
hes a pussy machine!!
gym2594 1 month ago
that's it i'm off to the gym!
FrozenCrewGr 1 month ago 8
how are his biceps like baseballs
rockstarbitchez 1 month ago
@rockstarbitchez Baseballs?!?!? SOFTBALLS MAN!!! They look like a baby's head!
jaycody8675309 1 month ago
@rockstarbitchez hardwork bro
thisucksayeee 1 month ago
This is fucking awesome.
To anyone that takes offense to this, is a scared little bitch.
Enough said.
Thom3ss 1 month ago 2
How the fuck can anyone dislike this video?!
FIGHTFORTHEROCK 1 month ago
Can anyone tell me the name of the song pls? Great vid,as expected from Greg :D
dacheemeer 2 months ago
greg plitt doesnt workout with dumbbells, the dumbells workout with greg plitt
sg72792 2 months ago 2
"dont say goodbye till pain says hello"! fuck thats my new motto lol
thamak09 2 months ago
what a fucking badass
texasfootball8 2 months ago
god damn i thought his biceps were gonna explode like a balloon ^ what a beast
emericaordie15 2 months ago 4
9 lazy fat ass
thefitnesscn 2 months ago
getting a winner's physique is the last and final step to becoming a winner!
speedstorm888 2 months ago
damn i want him to be my made coach and become ripped :D
MR2Bmark 3 months ago 2
Best physique ever..
ragnaros147 3 months ago
packing my shit now and going to the gym
mischanan93 3 months ago
@mischanan93 lol me too
DoThaWork 2 months ago
One word - GOD!!!!
diverseunity 3 months ago
curling 185lbs like a boss!!!
y03spaa 3 months ago 2
This gym Greg goes to plays the best workout music
DoThaWork 4 months ago 3
Time to hit the gym...
sausag3onthefloor 4 months ago
He got A in all subjects in school... 4 reals
axelfitness 4 months ago
Crowth!!
bendomekful 4 months ago
I don't say goodbye until pain says hello haha. A LEGEND!
Jerjer1127 4 months ago 2
whats the yellow bind on Gregs arm ? :D
Andyen12345 4 months ago
who disliked this? these are some inspiring videos. THANK YOU
jungledrumnbass4ever 5 months ago
natural is better nice work Greg
amputatedgenitalsyey 5 months ago
3 words..holy fuckin shit..
kolayreplz 5 months ago
2 words.. holy fuck..
SuckItWithEazzz 5 months ago
2 words "Perfect biceps" damn!!!
renzen1 5 months ago
anyone else get alice in chains at 2:07? ya well i fuckin did! fuckin ya!
i wanna go lift, peace
AshtonMontgomery 5 months ago 2
8 people are fucking fat
Riesgox3 5 months ago 2
It's sad that the thumb up button is so close to the dislike button, because 8 people have pressed wrong
xmgjx11 5 months ago
the guy filming this must just wanna fuck the filming and curl the camera . . .
Fynn911 5 months ago
theres many guys with great bodies, Zyzz, Nick Auger, everyone on simplyshredded etc, but Gregs body is the best
ZanarSargamathA 5 months ago
8 people have never walked their talk!! so therefore we tell them to go fuck themselves and their opinion
Byizzle16 5 months ago 4
i dont say goodbye to the pain says HELLO words to live buy
sscustoms100 5 months ago 3
most empowering video ever!!!
SqueezeThisPlease 5 months ago
uh....at 1:46, it looks like he's curling 185...so Greg curls more than I bench...what the fuck, how do you do something like that
LUKEYTHEKID2112 5 months ago
Greg Plitt: Insanely Elegant
imthetitsDD 5 months ago
lol this guy is fucking incredable his abs look like carved marble haha
Johnson0983 5 months ago
WASSUP CRITICS! ahahaha
dijonmustard100 5 months ago
He's cut like diamonds
TheManOfRash 5 months ago 5
Bicep Bragging Motherfucking Rights!!!!!!!
partblah1992 6 months ago
This guy gets more ass than a toilet seat.
DavePinsker 6 months ago 110
so there for we tel them to go fuck themselves and their opinion! hahaha
sebbanks8 6 months ago
what a monster i swear.!
emericaordie15 6 months ago
Hellz yeah!.
dannyloskipapi 6 months ago
Life is never gonna give to you on a silver platter, you gonna take what's yours...
kcriminal009 6 months ago
@kcriminal009 Yeah so lets workout and find out whats ours.
WahrerDrache 5 months ago
How the hell you got that ratio of your arms to your rest of the body ? Genetics ??
BaneTrogdor 6 months ago
Victory MotheFuckers...
No.1
arvin60000 6 months ago 5
Greg Plitt is changing peoples lives around the world! i wish one day i can be half the man he is. Thank you Greg
StormJB1 6 months ago 4
This guy WALKS his talk
McSleepy670 6 months ago 2
Greg has more definition than a dictionary!
ZailBG 6 months ago 124
@ZailBG looooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool
unianthony 2 months ago
so therefore... we go tell them to FUCK themselves haha gold
chargincobraa 6 months ago
Greg is the fuckin man!!!!
jaybirdy22 6 months ago
Intense as always!!! As he speaks the truth!!!
TheWRXTV 6 months ago
I expected the bin to talk back"not much!!'' lol
CooksAndLooks 6 months ago
This channel should be called epic gym time
Fl1p3x 6 months ago 3
gotta love those haters (dislikes), even after everyone calls them out they still hate... how much of a bitter and miserable fat ass can you be???
tuco1213 6 months ago 3
greg plitt = the REAL captain america!
dijonmustard100 6 months ago
1:16 ...the best ending of a philosophical speech!!! gotta love him
harlemdeni 6 months ago
after the philosophical talk, 1:16 IS THE BEST ENDING EVER! gotta love this crazy bastard!!!
harlemdeni 6 months ago
inspiration
A2RAYA100 6 months ago
dude..you're ecto or mezo?
catau05 6 months ago
greg plitt = the REAL captain america!
dijonmustard100 6 months ago 8
wow, ur such an inspiration, dude!
bigdaddy71355 6 months ago
Nice !!
rivalznarko38 6 months ago
straight beast
justindreier1 6 months ago
finally the new video is here.Greg is the best
ZailBG 6 months ago
his biceps are pregnant!
cunners1000 6 months ago
crazy biceps
sehzadelee 6 months ago
3:43 daaamn!
mclovin1JB 6 months ago 2
4 guys cant fly...
NirvanoVai 6 months ago
he is my inspiration1
zxseries 6 months ago
4 critics disliked this video
stevencage89 6 months ago
AWESOME...as always!
evermore8888 6 months ago
I am a critic and I approve this message!!!!
freeflygee 6 months ago
This man is amazing both physically and most definitely mentally!! His mentality towards the sport should be both respected and admired!!
ronnie411 6 months ago
He is in fucking phenomenal shape....:OOOOOO
TheManOfRash 6 months ago
please be in london
pacikg 6 months ago
So far we got one critic peekin out through the trash can.
telomerase1978 6 months ago
What makes me pumped is when I see a new video from QuestProductionsLLC released.
crladd 6 months ago
EPIC MAN EPIC!
TheANIMOSITY92 6 months ago
Did he curl 185 at 1:45? If so mad fucking props. That's fucking ridiculous.
DwnNvr 6 months ago 3
Awesome.
anderswb 6 months ago
Already 1 dislikes? what's up critics? how does it feel to be called out?
kandoundou23 6 months ago 2
Ridiculous biceps...
xrisp 6 months ago
To like this video doesn't do it justice. I LOVE this video
BenAyrre 6 months ago
GREG PLITT IS GOD PLEASE JOIN THE ARMY
8packkk 6 months ago
@8packkk he used to be a SEAL i think... i know he was in the army though
theworlddiesin6 6 months ago
I wish there was a book of Greg's motivational sayings....
kratoslevit 6 months ago
Comment removed
8packkk 6 months ago
1 word.. fuck..
NicFusionaire 6 months ago 63
4:05 Wassup Critics ... ? CLASSIC !!!
priyanbruno 6 months ago 89
did he said, whats up critics?
vltp005 6 months ago
motivation at its best
BrassieN 6 months ago
What's up critics ?!
pouloud57 6 months ago
hammer curling 80s - mad respect.
frusciante123 6 months ago 4
He doesn't know it, but Greg Plitt is my life coach. Every word out of his mouth gives me strength to take on life and inspires me to be the same to someone else.
kungfuman82 6 months ago
FUCK GREG YOU ARRIVE WHEN I NEED A NEW WORKOUT !
NirvanoVai 6 months ago
Great video. I gotta try some of this stuff out, I am giving biceps my 100% fucking all, but I just am not feeling it the way I used to feel it. Any tips anyone ? I am starting to thinking my forearms are too weak in comparison to my biceps. I've tried really everything, using resistance bands, negatives, really slow and controlled, really fast powerful curls, I always tuck my elbows back and make sure they don't move, and my back is up right.
Any suggestions would be greatly appreciated
K3VIN552 6 months ago
@K3VIN552 Try a different type of workout. Not weightlifing, try sprints, pull ups, box jumps, etc. Stuff that shocks your body, might make you throw up. Your body's probably adapted to moving other objects for 10-12 reps or whatever, but you have to throw something at it that it can't handle.
snikkkers 6 months ago
@snikkkers Thank you, I usually don't "count" reps..I've tried taking a weight were I can curl it like 50 times each hand..and going really fast, that exhuasted the fuck out of them but I just didn't get that burn and the pump. I tried doing the usual 8-12 reps with a band on it, going slow on the way down. Gave my forearms a good pump. I will try pull ups and box jumps and so on. I honestly don't care if I throw up, I would actually be pumped if I threw up in the gym, thanks for the advice !
K3VIN552 6 months ago
@K3VIN552 What he said. Try chin-ups on gymnastics rings. They allow you to pronate your arms so you can really focus in on the biceps. You can also use the rings to do a kind of "lying" biceps curl where you hold the rings with an underhand grip, lean back as far as you can (get up on your heels if you have to) and curl your body weight up.
Or you can do what Greg Plitt tells you to do. His shit works! :-D
kungfuman82 6 months ago
@K3VIN552 Sounds like you are focusing on your biceps but neglecting other bodyparts. Like someone mentioned, doing pullups and chinups will yield great growth for your arms(if you are able to do a few reps). But the reason why they will is because you your back will be the main muscle of that exercise. Thus, you need to focus on exercises that will allow you to use alot of weight that includes your arms (bench press, shoulder press, pullups, etc).
mawoods2 6 months ago
This is Sparta!
JustToWatchvids1 6 months ago
first
ErrCipri 6 months ago
no comments o_O
MrRaiden1993 6 months ago
Awesome.. can't wait for this one.
PastFailure 6 months ago
1rd
marissa4eva 6 months ago
great one;)
wisdomv99 6 months ago
cool
BrassieN 6 months ago
Fuckin' First!
JustToWatchvids1 6 months ago