Added: 2 years ago
From: diethealth
Views: 12,681
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  • She looks like Anna Kourna... something.

  • strong biceps!

  • @angelinabueno Very!

  • cute oufit ;)

  • Thank you so much! This is wonderful. I'm still using this exercise even though I'm recovered. It's fabulous.

  • Thanks for the video! I can't thank you enough for your response to my message. I'm hoping to stay in shape since I've just had my second hip surgery!  Thank you again! You're the best!

  • this is good i have been trying to find something to keep kinda fit while recovering from breaking my foot also while doing tafe work

  • i thought it was a belt ...

  • Could you please do a video on how to alleviate back & neck pain while exercising? Thanks

  • Thanks Sarah for the Spring background. I miss Boston in springtime.  I guess the magnolia trees along Comm Ave are pretty awesome.

  • great topic. can you show exercises for people who have had surgery in the abdomen area? thanks

  • @jadetiger - yeah, I'm asking the same thing. What did you do since 7 months ago?

  • I love your channel! I have learned a lot watching your videos! Hugs from Puerto Rico :o)

  • She never said that. She's just wearing a back brace. It's ideal for heavy lifting. She might have worn it just to put emphasis on the subject. Maybe not. But just because someone is wearing a back brace doesn't mean that they were ever injured. They just want to prevent the injury from ever occurring.

  • That's pretty cool!

    Sarah, maybe another video could be for people with asthma?

    Since moving to Portland i have awful allergies and asthma. It has really put a damper on exercise but i have learned some things to ease the effect but i could use some more.

    Just a thought :)

  • Wendy is some kind of Wonderful.......

  • I liked this video, considering I've had 10 hip surgeries and 1 knee surgery, its nice to see some exercises I can do when I'm in recovery. ^_^

  • this was crap. sorry, i got a better workout just walking around on my crutches, or hopping on one foot on the beach playing batchee ball (and by the way, i couldnt put any weight on it at all, so if i fell, i was screwed) sorry, but this is just so ineffective

  • Thanks, Sarah. I know I was one of the ones bugging you for a video and advice for a work out after an injury

  • i actually do have a request. i would like to know which inner thigh workouts are good for you know, your inner thighs. i can never find some that you can do without machines...i have dumbells and resistance bands though....thanks for all the videos!

  • You're a computer geek? Lies. Unless you had a WoW account.

  • nice belt..

  • is that sarcasm? I'm going to go with yes

  • lol why do you not like the belt either ?

  • no I like my belt, that's why I wore it. My friend told me though that he likes the outfit better without the belt. I can't please everyone...

  • Just wear whatever outfit makes you most comfortable. It seems the most ridiculously critical people never have their own videos to be judged. Thanks for all of your aerobic advice. You've helped me a lot!

  • I liked it, very trendy, no sarcasm intended

  • i liked that belt, i got the kinda trendy summer wear vibe from it, great vid as always

  • How come I never get a response when I say your HOT, or I love your videos, or keep up the good work, or nice job! ... all it took was for me to say NICE BELT.. lmao really?

  • well i like the belt lol

  • your outfit is cute Sarah!!

  • Good job want a cookie?

  • Oh yes! Chocolate pleas.

    Cry baby!

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