Brazilian Jiu Jitsu, Back to Basics with Gracie 360

[krisszrockafella]

LMAO HE NEED A HAIRCUT lol

[Gracie360HQ]

Makoa of course that is for self defense and Relson is huge on the self defense aspect of jiu jitsu.

The way I demonstrated is the very basic way to understand how to get comfortable for later techniques that you are talking about.

ex: a 300 lb, out of shape, no balance, student is going to have a hard time executing the defensive standing in base immediately. so this helps to build that balance and stability.

Thanks for the feedback BTW.

[MakoaJitsu]

I am sooo sorry---i wasn't trying to be disrespectful--yet I was. Good point--the one about body types--

this is actually the 1st thing I teach my new students--we do different variations of drills related to it also--to instill muscle memory--makes a GREAT conditioning drill.

once again please excuse my rudeness--and look for our FREE tutorials, everything for blue belt--on MakoaJitsu video page--hopefully coming in the next few weeks..

Aloha

[MakoaJitsu]

Wow--bad form--Relson Gracie taught us to keep the head back--lean back protect the head with the forward arm...and base on just the 2 limbs--rear=hand--forward=foot

this way you can also execute a kick--or push kick to move opponent back while standing

otherwise---good explaination--just-personnaly-­I thought the Gracie's way (the way I learned) made more sense

good job though

[Gracie360HQ]

good question Josh. Of course it is the most basic way you stand up. It teaches proper hip movement and an understanding of how to keep your balance. The gracie family does teach it this way when you first learn. For self defense the arm is protecting, jaw is tightly rested next to your shoulder and then you stand. EX: if it were your first day learning to jump would someone teach you to jump on one leg before 2. hope this answers your question

[lonerjoshy]

good video, just one question. Is this for only sport jiu jitsu application? It doesn't seem very smart for someone to leave their head exposed by leaving both hands down on the mat like that. I remember when I was first taught it it was one hand on the mat and the other hand protecting your head/extended. I would think this would be especially taught the way i described coming from a 'gracie' background school. Again, just a question, would like feedback. =) Thanks!

[prd1000]

Great Basics!

[djmanjeff]

great video. Good instructions.

[VacantiJiuJitsu]

Great step by step instruction for a basic movement that everyone will use in different ways almost every time you train.

[joshv]

Good stuff buddy!

[balancejiujitsu]

Awesome! I think it was a great breakdown!

[yepitsmatt]

Aweomse stuff! Basics = win

[broker9]

good job timmy! Its great to go back to the basics!!!!

billy t