@gildedman i ran comrades this year in vibrams and after 55kms i was also heel striking, i'd like to see any other amaetuer running after 50kms running perfectly
@GildedAlien Mid-foot strikes work too- I'd like to see you tell Leif he's running wrong as he finishes a 100 miler. -like he's doing today in the Angeles Crest 100. The foot strikes you're judging here allow him to run multiple Ultras per year injury-free.
@GildedAlien I've seen this so many times now - some noob who just learned that "heel striking is bad" comes across something like this video and pretends he knows what the fuck he's talking about. Sorry noob. This dude is not the evil heel-striker you read about. Keep reading. It's a little more complicated that your brain currently grasps.
@gildedman i ran comrades this year in vibrams and after 55kms i was also heel striking, i'd like to see any other amaetuer running after 50kms running perfectly
hunterthemunter 1 year ago
heel strike, you're running wrong.
GildedAlien 1 year ago
@GildedAlien Mid-foot strikes work too- I'd like to see you tell Leif he's running wrong as he finishes a 100 miler. -like he's doing today in the Angeles Crest 100. The foot strikes you're judging here allow him to run multiple Ultras per year injury-free.
Technesoma 1 year ago 2
@GildedAlien - Actually if you look closer you'll see that the time of actual impact is when his midfoot touches the ground.
True heelstriking is practically impossible without shoes.
Jouwl 8 months ago
@GildedAlien I've seen this so many times now - some noob who just learned that "heel striking is bad" comes across something like this video and pretends he knows what the fuck he's talking about. Sorry noob. This dude is not the evil heel-striker you read about. Keep reading. It's a little more complicated that your brain currently grasps.
whaaaaateverful 7 months ago
@whaaaaateverful lol u mad bro?
GildedAlien 7 months ago
@GildedAlien No, Alien. Actually I love you. May your heels never touch the pavement.
whaaaaateverful 7 months ago