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iertjuh 1 year ago
@LokiNTB
lol if you do this wrong yeah, your looking at some pretty horrific damage...
do it correctly and no hard at all.
KurtSandford 1 year ago
I'm assuming that this exercise is to work back and thighs?
LokiNTB 1 year ago
Primarily yes, but also all your core and stability muscles. Also takes alot of grip strength.
This movement allows you to lift the most weight you possibly could lift.
Damn.....
AlexKalicinski 1 year ago
This has been flagged as spam show
stop showing off
iertjuh 1 year ago
@LokiNTB
lol if you do this wrong yeah, your looking at some pretty horrific damage...
do it correctly and no hard at all.
KurtSandford 1 year ago
I'm assuming that this exercise is to work back and thighs?
LokiNTB 1 year ago
@LokiNTB
Primarily yes, but also all your core and stability muscles. Also takes alot of grip strength.
This movement allows you to lift the most weight you possibly could lift.
KurtSandford 1 year ago
Damn.....
AlexKalicinski 1 year ago