Hi! Have you thought about intellectus 424 diet (search on google)? Ive heard some incredible things about it and my cooworker lost tons of weight with it.
No fat makes you fat. The trans/saturated fats are not good for your cholesterol, but if you ate packaged foods with bad fats all day, but stayed at or under your caloric needs for the day, you wouldn't gain weight. It's calories in vs calories out--that simple.
Hi! Have you thought about intellectus 424 diet (search on google)? Ive heard some incredible things about it and my cooworker lost tons of weight with it.
rajdipsarkar1 7 months ago
No fat makes you fat. The trans/saturated fats are not good for your cholesterol, but if you ate packaged foods with bad fats all day, but stayed at or under your caloric needs for the day, you wouldn't gain weight. It's calories in vs calories out--that simple.
marroccoe 11 months ago