Lee Priest Incline Bench Press on Powertec Multi System

[mainmark25]

Love you man!! Looking great!!

[SamsFitnessComAu]

@mainmark25 Hey I will have to get my ass in to gear and do some more videos. Lee is still looking awesome

[thepunishertonki]

looks way better then using a barbell for the bench press :)

[NLT31]

Inclines on this machine are awesome!

[claytonkillsyou]

lol far out..... lets see those arms next to phil heath's!!

[MegaUnavailableusern]

you dont need a spotter for that bench assist.. itz made not to need a spotter i thought??

[claytonkillsyou]

@MegaUnavailableusern he uses the spotter to help him go past failure... i.e drop set/assisted reps

[dhay6]

@MegaUnavailableusern nah man he was going to a sertain limit like he said. the spotter was just there to help him get them up if he started to struggle.

[Sneebuck24]

I like how controlled he is. Lee, you can really see the 27 years of experience...steroids or not. Keep it up Lee

[TheRobertprz]

Lee is the shit

[xtoec1]

hell yea lee is bad ass,,, best arms in the business

[avail0007]

probably u suck mate........

[likeomgutube]

Lee looks like shit and he also fucking sucks

[XPECTRON]

Lee is the man!!

[Orav911]

I really wish Lee would compete again. His arm were always a site to see on stage.

[bearhardman]

what a great guy!

[saverio1e]

Man lee is looking great!! come on lee tear up the 202 class buddy!!!!!

[SamsFitnessComAu]

@saverio1e Lee is going to compete at the NABBA pro later this year

[captainmanetty]

@SamsFitnessComAu Hey Sam, i noticed the machine forces Lee to take a wide grip. Possibly a little wider than if he was using a straight bar. Does this mean hes not hitting the same amount of fibers, and would it be affecting his workout.

[WizzyWhipitWonderful]

THIS is why Lee is one of my favorites; great guy, great sense of humor, simple advice.

[BJs4MePlz]

lees

arms

are

AWESOME!

[NLT31]

Lee, I want to develop the upper body shape of Steve Reeves, I currently do the incline press on the same unit you have and I also do an overhead press with a barbell. Do I need to do any other chest exercises? I don't want heavy pecs just the square look Reeves had plus shoulders like Grimek!

Cheers mate.

[SamsFitnessComAu]

@NLT31 Upper body of Reeves with Shoulders like Grimek - wow that is a tough one!

Lee is on the VPX sports forums each day now, so join up and you can ask him all the training questions you like. But I reckon his advice will be simple - train hard, consistently and eat well. Thats what is great - he keeps it simple!

[ewnjr]

@NLT31 Wtf lol you thought lee priest was admirer this account????

[SamsFitnessComAu]

@ewnjr Hey if I asked Lee would checky by. I don't think he is on youtube though. But serious if you want to ask any questions VPX forums has just set up a Home Weight Training section on their forum. And I have got Lee helping out.

[yeagemk]

@NLT31, you've probably already received a better answer than this, but here goes: in addition to hard training and a good diet, only genetics can determine whether or not you'd have the muscle shape of Steeve Reeves. If I were you i'd train as hard as possible. I wouldn't rule out the flat bench, dumbell presses and flies, either. I CAN guarantee that if you stick to those guidelines consistently, you'll be happy with the results. Good luck.

[SamsFitnessComAu]

@yeagemk 150% correct! To me weight training is not the destination its the journey. Weight training is a good lesson for life - you have to work hard to get results.

[yeagemk]

@SamsFitnessComAu, amen!

[ghillieman24]

Your arms are disgustingly huge. I dont know how anyone could think that looks "nice". I think people who do this have a compulsive mental disorder lol.

[7drift0king2]

@ghillieman24 And I think ignorant fucks like you should get their head kicked in you string bean motherfucker.

[ghillieman24]

@7drift0king2 AHAHAHAHA looks like someone has a mental disorder. Have fun with your pea sized balls you little shithole rich white suburb kid. AHAHAHAHAHAH

[SamsFitnessComAu]

@ghillieman24 So you prefer men with large balls?

[ghillieman24]

@SamsFitnessComAu can you fucking read u dingbat twit fucking retarded peice of shit. where did i say that? ur a fucking idiot and a great example of what a nimwit is. i dont prefer large balls but im sure your boyfriend does tho. so lay off the roids fagggot

[SamsFitnessComAu]

@ghillieman24 mmm.....and you are calling me retarded?

[lifeizgood68]

@ghillieman24 idiot.

[F430Fill]

"Should have went to church" hahahahhaha, gotta love this guy

[shauny0875]

hi lee i use the same power tec multi,do you no what the% is to free weights?Thanks alot bud Shaun

[SamsFitnessComAu]

@shauny0875

Hey Shaun, No percentages, just lift until your pecs are burning. If they aren't burning you are lifting too much weight!

Cheers, Sam.

[IH8WRONGPPL]

Good to know the powertech bench can handle that much weight, should i ever need to lift that much :D

[SamsFitnessComAu]

@IH8WRONGPPL

Lee makes it look easy. He throws on 45lb plates like I throw on 10lb!

[sooot175]

Haha great vid, Lee funny as always, and looking huugee... that last view when he was benching... his lats looked massive... biceps as well... chest obviously good, but didnt have a great view.. is he making a comeback to mr.O this year?

[SamsFitnessComAu]

@sooot175

There are more vids coming and Lee is in great shape. He is preparing for the Sacramento pro show in November. Unfortunately he did not qualify for the Mr O