oh my goodness! I just tried this out (at least what I could identify from the video) and added a few exercises to make it 45 minutes. I am dead! But it was so much fun doing this with you Rawn! Thank you so much!
I laughed so hard at your face expressions while having the same ones on my face. Between laughing and dying :P AWESOME
wow! you look really good! i mean looking at old videos of you and shayloss the first episode! omg you look great!:D and ur kinda cute lol im 14 but hey i still think your really cute! lol always have!:)
looking good rawn! I have lost 10kg (around 20 pounds) since you (and me) have started shayloss. actually couldn't have done it without your videos as motivation, thanks a lot Rawn!
lol i tried insanity too. made it through a week and lke 3 days. its really hard! i think i wanna try p90x before try insanity again. good luck with the rest of the 2 months!!! you look great rawn!!!
Well, I tell you what.. I miss your videos you used to do on Fridays, and your random stuff... and it makes me sad not to see them, but I'll say this, too: It's totally worth it to see the incredible change you've made. I've been away from youtube for a few weeks, for unhappy reasons that you don't need to be sad-faced about, but coming back and checking out this video made me smile. You look great :)
Aha I try to do insanity 6 days a week and it's pretty cool seeing you do all the moooves, it definitely gets easier as time goes by but I still always look like i've died once i've finished, although I find once you've done the warm up the rest of the time flies, good luck!
A whole week of it? Holy cow! I cannot fathom that. Of course, I'm very much more out of shape than you. I'm 150 pounds over weight so stuff like P90x and Insanity just aren't feasible for me. I just wouldn't be able to do them. Maybe when I lose some weight and get more healthy!
@blaarrosir totally...I would NOT have been able to do this feeble attempt at working out 2 months ago I was just too out of shape...I had to work up to it.
Awesome. I finished P90X and Insanity and all that time I wanted to see what somebody else looks like trying this stuff. Thanks for putting it up, it reminded me of where I started. Your video inspires me to keep with it. Did you know there is now a P90X2 and an Insanity Asylum? Once you finish the other 2 you should try those. Good luck on your quest.
you look F-A-B-U-L-O-U-S, finally started with an impromptu walk up to the hollywood sign in the heat wave, dont know what i was thinking had to stop a couple times but after an hour i realized i finally did something :) your awesome
This video totally made me laugh - I watched it twice and then got my husband to watch it too - it just reminded me of the first time we did plyometrics (P90x style). Interested to hear if you still like this program after a week :):).
I have watched you lose weight and you look AMAZING!!!! can you show us a before and after pic? I have lost over 70 pounds since last October, and know how deeply emotional releasing weight is! I believe in you!
I was doing really good with my weight loss and then fell off the wagon for a while here- you just got me back into it. You look great :) and thanks for the motivation
You look amazing, Rawn. I loved this video, but my fav. was the p90x video. I was literally laughing out loud because you are so real, cute and brave! Keep it up, sweetie!
keep at it man! you will be really really sore by about day 3 or 4, just keep going and do as much as you can like shawn T (or whatever his name is) says.
you looked more composed than i did on my first day of insanity... that was a train wreck of blood sweat and puke.
you did awesome! i tried it..and i havent worked out in a week since. It was so intense i literally have not tried to go back to it lol i think ill start small again. haha
just watched your first weigh in with shay and all of them, can you believe how much your body has changed in such little time? Rawn keep it up man, btw I don't remember your goal weight, what is it and how close are you?
It is hard. But it is easy to push through. I just think fo what the workout is, for instance it is usually 35-45 min. Of that there is 5min warm up, 5min stretching, then the workout for 15-25min, then cool down and stretching for 5-8min. So the time you feel like dying is fairly short. Also you get results QUICk, not visible results, but you feel that you can keep up for longer, and stretch deeper. My day 15 Fit test is now on sunday. Keep it up Rawn, you freaking belive in us and we in you.
rawn that was HOT good job!!! i wanted to tell you that honestly you are the only youtuber i can see walking down a red carpet for a movie premier that you starr in!! I <3 you always!! :)
Rawn, I'll be honest I haven't been watching your videos for the past week or so (no offense, no reason really besides I've grown an addiction to MineCraft) but after seeing you on the last weigh in... you've lose so much way!!!!! YOU LOOK AMAZING!!!!!!!
@RAWRawn I just realize my horrible grammar in that last comment, rofl. But yeah of course :P been subbed to you channels for like.. 2-3 years so I'm sure I'll see it in my sub box :P I feel like I have the inside scoop on the next Hiimrawn channel :P I could totally be like the dude on the back to the future and make bets with people that soon Rawn will make a Minecraft music video.
@KlownKrooK hahah oh awesome! woah 2-3 years you have known me for a WHILE! thats so cool...well good to meet you KlownKrook see you on my other channel sometime!
@RAWRawn Haha indeed =] you seem like very good people. You seem like a person who excretes positiveness and happy vibes :P But yeah, every day it's Shaytards, CTFxC, BFvsGF, and RawRawn. Lol my top videos. Anyways, quick question. Did you read my post about re-releasing Broccoli Hands to promote healthy eating? I think you should :P that song rocks lol
I can not believe how much of a different I can see in you physically!! Everyone saw your mind change almost immediately, and you're body is right behind it!! Great job you skinny hunk of buffness you!! You make us sooo proud!! We freaking believe in you Rawn!!
LOL ! "Chris is over here crying" "rawn is too!!!" you look SO good though Rawn! Really amazing. a bunch of my friends do this and have weekly group workouts. they always ask me to come but i don't like to work out with a bunch of people... I might try this! It reminds me of the jillian michaels 30 day shred a little bit. which made me cry.
"Okay guys! Our last ejercise. Are you ready for our last excercise?
-HELL YEAH! (panting)
LOL! Rawnie is so funny. =) He's so committed and his kicking ass at Shay Loss, but was important is that his reaching his goal and he's much more healthier and confident now. =) He's the best!
Today I started my second month of insanity and its new intensity makes you feel like you did on the first month. Oh and rawn it only gets easier after your second week. Good luck bud.
@RAWRawn hey are you doing any other workouts aside from p90x and insanity?Don't get me wrong they're both crazy awesome. but i was wondering if you go on bike rides, play sports, gym it up, etc...Either way yours and shays weight losses are awesome makes me have faith for my self and my parents
1. You are brave soul for doing it on camera! I would be afraid of all the jiggles. Oh wait, you lost almost 50lbs of jiggles! 2. I LOVE YOUR WATER BOTTLE. 3. I use to think you were ok to watch, but um now I think you are inspirational!! Wtg Rawn. You don't know me, and I only know what I see on youtube. And I am PROUD of you friend! :)
my football coach made our whole team do an hour and a half of insanity as a punishment for a prank and then I kept it going for two weeks and it whooped my ass back into shape
rawn do you live in a house or an apartment because I'm curious to know if you live in an apartment if the people on the floor below you get annoyed that you're constantly jumping…..by the way you're looking way slimmer than you did a couple months ago!
wow Rawn you look fantastic!!! I started insanity a few weeks ago and it was HARD! but im getting through it too and eating raw food as well and i feel amazing! Ive lost so much weight and i feel much more energized throughout the day. Now my goal is to kick this caffeine habit i have and drinking only water. Thanks Rawn for being an inspiration. DIG DEEPER!
Oh wow Rawn!!! You look so fit from the side view! I don't see any gut on you my friend! You have done so good! I am down 16 pounds thanks to you and shay
RAWN you should stick with the INSANITY program. I finished it and feel great. Getting ready to do another cycle of P90X while waiting for my copy of P90X2 to arrive in Dec
i do insanity and its amazing!! I'm on my recovery week. U and shay motivate me so much that i just think of u guys when i feel like cheating (on food lol). I'm actually doing a 10 day juice/cleanse like u did. on my 2nd day and iz good :D continue making videos about ur healthy lifestyle change
Rawn I recommend the P90X/Insanity Hybrid: do the X resistance workouts and sub the cardio workouts with Insanity. You will be in shape beyond your wildest imagination. Good luck!
@djkronyx that sounds like a great plan!!! Imma try the 1 week of insanity first then mix it in with my p90x...cuz I really like the lifting and stuff.
awesome rawn! It reminds me of plyometrics. I freaking believe in you and thanks for believing in me. P.s down 110 pounds and training for 9.3 mile run in march wish me luck. :)
@steffjtag you are a masochist! hahah No it actually seems pretty cool...Like I said imma try it for a week and see if I want to do more...I may miss my p90x...so I might do both...
@RAWRawn haha it gets much easier as you keep doing it, I was absolutely horrible at first but I've gotten much better at keeping up.. make sure you do the stretches every time and maybe even add some more of your own though, or you will be in serious pain
Rawn, its kind of odd you decided to upload this now, Ill tell you why, I just went outside to see what he had in the freezer/fridge, I saw some really good looking cruch bars....mmmm i almost grabbed one, then i thought...NO!!! I want to be like shay and rawn, so i opened up the fridge, and saw a watermelon....guess who won, neither watermelon or ice cream, but ME!!! im not giving up! I am going on a bike ride after this! im living either way so i might aswell live healthy and not fat!! :)
This has been flagged as spam show
Any person here heard of Gallactico 324 Diet (google it) ? My girlfriends mom lost tons of weight through Gallactico 324 Diet.
mountnbikes15 3 months ago
I tried this like 2 months ago and I almost died. It's hardcore.
DogsGoQuackx 5 months ago in playlist More videos from RAWRawn
I want to try insanity! is crazy! but I'm nervous....the more I watch these before and after photos the more I want to get it!
192Rosiehearts 5 months ago
oh my goodness! I just tried this out (at least what I could identify from the video) and added a few exercises to make it 45 minutes. I am dead! But it was so much fun doing this with you Rawn! Thank you so much!
I laughed so hard at your face expressions while having the same ones on my face. Between laughing and dying :P AWESOME
cathairpoodle 5 months ago
Rawn you are looking GOOD!
ahtnamasnworb 6 months ago
Rawn you are a BEAST!!! love you- keep up your hard work!
janewiseman 6 months ago
hha your peter keeps flopping all over the place :p
ibrittanyd 6 months ago 2
I did insanity with my buddy in my basement. I was KO for an hour.. felt so shitty
hentaikiller 6 months ago
@hentaikiller lol thats how i was...
aguzman2011 5 months ago
wow! you look really good! i mean looking at old videos of you and shayloss the first episode! omg you look great!:D and ur kinda cute lol im 14 but hey i still think your really cute! lol always have!:)
bay0809 6 months ago
And thats only the fit test :0
minikid24 6 months ago
looking good rawn! I have lost 10kg (around 20 pounds) since you (and me) have started shayloss. actually couldn't have done it without your videos as motivation, thanks a lot Rawn!
amylgordon89 6 months ago 2
@amylgordon89 thats so cool
RAWRawn 6 months ago
lol i tried insanity too. made it through a week and lke 3 days. its really hard! i think i wanna try p90x before try insanity again. good luck with the rest of the 2 months!!! you look great rawn!!!
BEYOUtifulkaye 6 months ago
Well, I tell you what.. I miss your videos you used to do on Fridays, and your random stuff... and it makes me sad not to see them, but I'll say this, too: It's totally worth it to see the incredible change you've made. I've been away from youtube for a few weeks, for unhappy reasons that you don't need to be sad-faced about, but coming back and checking out this video made me smile. You look great :)
luckiestbella2 6 months ago
awesome Job Rawn. I've heard how insane insanity is! lol I believe in you!
nise612 6 months ago
big bottle of lotion next to his pc.. ;)
itsnx13 6 months ago
oh jeez... is it really worse than p90x?
ReillyAJ 6 months ago
Aha I try to do insanity 6 days a week and it's pretty cool seeing you do all the moooves, it definitely gets easier as time goes by but I still always look like i've died once i've finished, although I find once you've done the warm up the rest of the time flies, good luck!
hellorobinson0 6 months ago
LOL it said jack it off right here...
HyperSugarKid 6 months ago
OMG insanity really is insane. ive tried it out.
aschirva 6 months ago
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HAHAHAHA SO FUNNY, YOU GO RAWN!!
nubiansunshine1 6 months ago
if u want to keep sweat out of your eyes try a head band instead
raptorsfanboy 6 months ago
You are the best Rawn. Im so proud of you!!!! Great job!!
AngelaD743 6 months ago
A whole week of it? Holy cow! I cannot fathom that. Of course, I'm very much more out of shape than you. I'm 150 pounds over weight so stuff like P90x and Insanity just aren't feasible for me. I just wouldn't be able to do them. Maybe when I lose some weight and get more healthy!
blaarrosir 6 months ago
@blaarrosir totally...I would NOT have been able to do this feeble attempt at working out 2 months ago I was just too out of shape...I had to work up to it.
RAWRawn 6 months ago
Lol rawness I can see your junk in the beginning of your workout when your jumping up and down lol no homo
JrAraiza 6 months ago
@JrAraiza that's all i looked at..at first hehe ;)
carladaisybee1983 6 months ago
@JrAraiza I am a man...I have a penis
RAWRawn 6 months ago 15
I want to see you earn that Insanity Tshirt now Rawn!
Pierce34MVP 6 months ago
o yea and why do u workout with a hat?
lolimdead5 6 months ago
@lolimdead5 2 keep sweat out of my eyes
RAWRawn 6 months ago 3
@RAWRawn sure u are internet tough guy :D
FrostybroTV 6 months ago
hey rawn as im watching this im eating fudge brownies and chocolate cookies o btw im 16 200 6'3 solid muscle
lolimdead5 6 months ago
@lolimdead5 good for you tough guy.
RAWRawn 6 months ago 16
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@lolimdead5
no one believes in you.
UnrealXP 6 months ago
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UnrealXP 6 months ago
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UnrealXP 6 months ago
Great job rawn!! I think this is my favorite videos of yours.... Cause we can see what your working with when you jump up and down;)
LadyHerkel 6 months ago
Awesome. I finished P90X and Insanity and all that time I wanted to see what somebody else looks like trying this stuff. Thanks for putting it up, it reminded me of where I started. Your video inspires me to keep with it. Did you know there is now a P90X2 and an Insanity Asylum? Once you finish the other 2 you should try those. Good luck on your quest.
1travelnman 6 months ago
Did anyone else notice he was drinking water directly from his water purifier pitcher?
singinggirl365 6 months ago
you look F-A-B-U-L-O-U-S, finally started with an impromptu walk up to the hollywood sign in the heat wave, dont know what i was thinking had to stop a couple times but after an hour i realized i finally did something :) your awesome
OurHollyweirdLife 6 months ago
laughing so hard!...reddy 4 the last excersice?.....rawn?..."hell yeah".....lol
hollarvideos 6 months ago
You're looking so fit Rawn keep it up!!
tallestamelia95 6 months ago
RAWN PUT AWAY THE LOTION. hahahahaha
SirVlogsAlot1 6 months ago
This video totally made me laugh - I watched it twice and then got my husband to watch it too - it just reminded me of the first time we did plyometrics (P90x style). Interested to hear if you still like this program after a week :):).
howlotusgothergroove 6 months ago
"chris is over hear cryin" ....."rawn is too" lol
emabeag 6 months ago 2
Uh Rawn, is it possible that you weren't wearing undies under your shorts during the jumping sequences??
I was like aaaaaah, careful with the ............!!
Anyway, you're too cute! Keep up the great work!
DCARA06 6 months ago 4
I have watched you lose weight and you look AMAZING!!!! can you show us a before and after pic? I have lost over 70 pounds since last October, and know how deeply emotional releasing weight is! I believe in you!
malaiconti 6 months ago
I was doing really good with my weight loss and then fell off the wagon for a while here- you just got me back into it. You look great :) and thanks for the motivation
faithsSs55 6 months ago
I love it you work out just me.. I love hanging on to stuff during a hard workout. Your awesome. You are doing an amazing job!!!
Jchar1027 6 months ago
I've done that workout. It's so hard when u do it right
Sundcown 6 months ago
wow when you first came on at the start :O your looking hot! :P
amyshortname 6 months ago
You look amazing, Rawn. I loved this video, but my fav. was the p90x video. I was literally laughing out loud because you are so real, cute and brave! Keep it up, sweetie!
ummayyoob09 6 months ago
keep at it man! you will be really really sore by about day 3 or 4, just keep going and do as much as you can like shawn T (or whatever his name is) says.
you looked more composed than i did on my first day of insanity... that was a train wreck of blood sweat and puke.
cmanclan101 6 months ago
Goood good! :) good luck next week!
cindyblokzijl 6 months ago
You look tanned bro!
I freaking believe in you!
Chainmail 6 months ago
let us know how the week goes because ill be honest the fit test is nothing lol
ArmedBadger15721 6 months ago
you're so entertaining and full of beans/energy!!
lin90210 6 months ago
9 days left for me on insanity lol
ArmedBadger15721 6 months ago
Looking good hot stuff!!!! :-D
Miserablue 6 months ago
Thanks Rawn, you inspired me to start working out again. Day 6 today.
TheRealRyanWhite 6 months ago
this guy sounds cooler than the p90x guy
definitionofself 6 months ago
That was a great job Rawn, one thing tho, please focus on your form, you will get SO much more from it if you do.
PsychoMunky420 6 months ago
Man, you look like a different guy from the beginning of the summer. Congrats Rawn!
DoYerBest 6 months ago
Go Rawn!!!!
mirotube0814 6 months ago
Ur vids never cease to bring a smile to my face :)
casey4ev1 6 months ago
We had to do Insanity in P.E. and it was TORTURE! But i actually felt pretty good afterwards(:
CiaraMakenna88 6 months ago
you did awesome! i tried it..and i havent worked out in a week since. It was so intense i literally have not tried to go back to it lol i think ill start small again. haha
m0sas 6 months ago
It's good to see you in the daylight for once!
therachelmira 6 months ago 24
I got tired just watching you! Keep up the good work Rawn!
CosmicExplorer 6 months ago
just watched your first weigh in with shay and all of them, can you believe how much your body has changed in such little time? Rawn keep it up man, btw I don't remember your goal weight, what is it and how close are you?
TheWillLoss 6 months ago 26
@TheWillLoss my goal weight is 190-200 whatever feels best...im about 28 lbs away.
RAWRawn 6 months ago 7
@RAWRawn closer than me!
TheWillLoss 6 months ago
It is hard. But it is easy to push through. I just think fo what the workout is, for instance it is usually 35-45 min. Of that there is 5min warm up, 5min stretching, then the workout for 15-25min, then cool down and stretching for 5-8min. So the time you feel like dying is fairly short. Also you get results QUICk, not visible results, but you feel that you can keep up for longer, and stretch deeper. My day 15 Fit test is now on sunday. Keep it up Rawn, you freaking belive in us and we in you.
TheAwesomeviking 6 months ago
how come you ain't in shay loss your the only 1 that is losing weight
KAZEEMA91 6 months ago
omg i started 2 weeks ago on insanity. and you get really better. every week :)
Crazy1Blake 6 months ago
rawn that was HOT good job!!! i wanted to tell you that honestly you are the only youtuber i can see walking down a red carpet for a movie premier that you starr in!! I <3 you always!! :)
Greeneyedfaithful77 6 months ago
Looking great :)
IdaBirkemose 6 months ago
Insanity is no joke! i love it after doing it i was in the best shape in my life! and Rawn your lookign damn good keep it up sir!!! :D
relytm 6 months ago
Rookie mistake Rawn, you left the bottle of 'hand lotion' by the side of your computer...
Goodie619 6 months ago
I can totally see your man junk jiggling :)
blissg 6 months ago
Rawn u are looking great keep it up. U motivate me so much!
kaysinon 6 months ago
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@RAWRawn I think you should do a re-release of the Broccoli Hands video promoting healthy eating ;)
KlownKrooK 6 months ago
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KlownKrooK 6 months ago
Rawn, I'll be honest I haven't been watching your videos for the past week or so (no offense, no reason really besides I've grown an addiction to MineCraft) but after seeing you on the last weigh in... you've lose so much way!!!!! YOU LOOK AMAZING!!!!!!!
KlownKrooK 6 months ago 7
@KlownKrooK hahah minecraft is addicting...hey check out my main channel on tuesday i have a minecraft music video!
RAWRawn 6 months ago
@RAWRawn I just realize my horrible grammar in that last comment, rofl. But yeah of course :P been subbed to you channels for like.. 2-3 years so I'm sure I'll see it in my sub box :P I feel like I have the inside scoop on the next Hiimrawn channel :P I could totally be like the dude on the back to the future and make bets with people that soon Rawn will make a Minecraft music video.
KlownKrooK 6 months ago
@KlownKrooK hahah oh awesome! woah 2-3 years you have known me for a WHILE! thats so cool...well good to meet you KlownKrook see you on my other channel sometime!
RAWRawn 6 months ago
@RAWRawn Haha indeed =] you seem like very good people. You seem like a person who excretes positiveness and happy vibes :P But yeah, every day it's Shaytards, CTFxC, BFvsGF, and RawRawn. Lol my top videos. Anyways, quick question. Did you read my post about re-releasing Broccoli Hands to promote healthy eating? I think you should :P that song rocks lol
KlownKrooK 6 months ago
Rawn you look freakin amazing
JJustineBBeanSS 6 months ago
Why do all Youtubers seem to be falling over and dying recently? XD
ZPGaming 6 months ago
I can not believe how much of a different I can see in you physically!! Everyone saw your mind change almost immediately, and you're body is right behind it!! Great job you skinny hunk of buffness you!! You make us sooo proud!! We freaking believe in you Rawn!!
itsErikasaurus 6 months ago
FINALLY!!! A work out video us ladies can enjoy watching! Thanks RawRawn! I will see you- tomorrow, my sexy friend! :D
Njfallon 6 months ago
LOL ! "Chris is over here crying" "rawn is too!!!" you look SO good though Rawn! Really amazing. a bunch of my friends do this and have weekly group workouts. they always ask me to come but i don't like to work out with a bunch of people... I might try this! It reminds me of the jillian michaels 30 day shred a little bit. which made me cry.
agirlneedsagun 6 months ago
Is it bad that I re-watched this after reading @vivalakarly 's comment ??? And of course liked it afterwerds
ChayoMata 6 months ago
"Okay guys! Our last ejercise. Are you ready for our last excercise?
-HELL YEAH! (panting)
LOL! Rawnie is so funny. =) He's so committed and his kicking ass at Shay Loss, but was important is that his reaching his goal and he's much more healthier and confident now. =) He's the best!
iiZombiee 6 months ago
It's 'DIG deeper' Rawn
DawnSask 6 months ago
haha dude some moves looked so hilarious
Laturbo 6 months ago
Sooo brave to show this -3 very proud of you
o0BeadFreak0o 6 months ago
How much is Insanity? Can i buy it in stores somewhere?
urallxineed23 6 months ago
Dude, not even the people in the background can keep up, just do your best. After a couple weeks you'll notice you'll be able to go longer each time
proteuseffects 6 months ago
yikes! awesome stuff rawn! love ur face :D
MissBlondeSoprano 6 months ago
Your shorts are sexy :)
byankahappy 6 months ago
Today I started my second month of insanity and its new intensity makes you feel like you did on the first month. Oh and rawn it only gets easier after your second week. Good luck bud.
marcellllllls 6 months ago
For those who haven't done insanity...its a combination of workouts that kicks ur butt including plyo
marcellllllls 6 months ago
Good for you Rawn! Camanddani freaking believe in you too!!!!
camanddani 6 months ago
holy shit sometimes you just randomly notice how good Rawn is looking. So fucking proud of you man
CollinBrehmer 6 months ago
Why would you do Insanity if you can't handle P90X?
tinit5190 6 months ago
@tinit5190 its all the same shizzz Im just trying to sweat burn fat and gain muscle...im no athlete just trying out different stuff.
RAWRawn 6 months ago
this video is INSANE!!!!!!!!!!!!!!
JPSovereignStrikes 6 months ago
I hope you don't have downstairs neighbors!
tattoogoddess85 6 months ago
loookkkinggg goooodd.
sushiixx 6 months ago in playlist More videos from RAWRawn
@sushiixx So true!!!!!
koaislove 6 months ago
is that insanity expensive?
Noodlezz2010 6 months ago
@Noodlezz2010 I think its about 110 bucks for the whole series.
RAWRawn 6 months ago
@Noodlezz2010 craigslist might have them :)
bbwangeleyes 6 months ago
@RAWRawn hey are you doing any other workouts aside from p90x and insanity?Don't get me wrong they're both crazy awesome. but i was wondering if you go on bike rides, play sports, gym it up, etc...Either way yours and shays weight losses are awesome makes me have faith for my self and my parents
1toe1knee 6 months ago
@1toe1knee oh yes I do...I mix it up...im a bit ADD this way...I LOVE the p90x workouts...but I wish they were outside!
RAWRawn 6 months ago
@RAWRawn team ADD! What's up muscle confusion! Keep diggin' deep friend!
rwyke1 6 months ago
My floor is so creaky & a family lives below me.
If I did this, I'm not sure if they'd be annoyed, or proud of me & think that it was the sound of me finally hooking up with a woman.
:)
andypandy311 6 months ago
Who the fuck disliked it ? The guys working his ass off show some respect. Keep it up buddy you rock
iver10inch 6 months ago
Insanity workout vs. Plyometrics, which is harder? Just asking cause I've done plyo and it is the hardest workout I have ever done.
IIsYourKing 6 months ago
@IIsYourKing it seems like Insanity has alot of plyometrics in it.
RAWRawn 6 months ago
1. You are brave soul for doing it on camera! I would be afraid of all the jiggles. Oh wait, you lost almost 50lbs of jiggles! 2. I LOVE YOUR WATER BOTTLE. 3. I use to think you were ok to watch, but um now I think you are inspirational!! Wtg Rawn. You don't know me, and I only know what I see on youtube. And I am PROUD of you friend! :)
britterbrittney 6 months ago
why does he do the "boop boop" thing at the beginning of each vlog? im a new Subscriber sorry
Livinglifehigh 6 months ago
my football coach made our whole team do an hour and a half of insanity as a punishment for a prank and then I kept it going for two weeks and it whooped my ass back into shape
siscoismyhomey 6 months ago
1. Your thumbnail made me laugh for a good 5 min. 2. I will watch your videos for a really long time. I promise you that. Pce from Canada
mikeeloser1 6 months ago
rawn do you live in a house or an apartment because I'm curious to know if you live in an apartment if the people on the floor below you get annoyed that you're constantly jumping…..by the way you're looking way slimmer than you did a couple months ago!
krazykat763 6 months ago
@krazykat763 House
xCTFxCTARDx 6 months ago
wow Rawn you look fantastic!!! I started insanity a few weeks ago and it was HARD! but im getting through it too and eating raw food as well and i feel amazing! Ive lost so much weight and i feel much more energized throughout the day. Now my goal is to kick this caffeine habit i have and drinking only water. Thanks Rawn for being an inspiration. DIG DEEPER!
JSLvrSoul 6 months ago
@JSLvrSoul very cool!
RAWRawn 6 months ago
You're gettin buff. keep it up!
GameBenchers 6 months ago
I'm on day 5 of Insanity.
alexandreamms 6 months ago
Why not just do weight training?
Phobzi 6 months ago
The look of that scares me lol that's the kinda workout I need !
punked0ut 6 months ago
WOW keep on going . DO you no what i should do to loose belly fat ? only ?
letherzoz101 6 months ago
Oh wow Rawn!!! You look so fit from the side view! I don't see any gut on you my friend! You have done so good! I am down 16 pounds thanks to you and shay
TheFunnyFatGirl 6 months ago
RAWN you should stick with the INSANITY program. I finished it and feel great. Getting ready to do another cycle of P90X while waiting for my copy of P90X2 to arrive in Dec
turtlmann 6 months ago
You're looking GREAT Rawn!!!!!!
nikkebirde 6 months ago
i do insanity and its amazing!! I'm on my recovery week. U and shay motivate me so much that i just think of u guys when i feel like cheating (on food lol). I'm actually doing a 10 day juice/cleanse like u did. on my 2nd day and iz good :D continue making videos about ur healthy lifestyle change
kukukila 6 months ago
@kukukila oh how awesome! sounds like you are really committed to making a real change! that rules!
RAWRawn 6 months ago
lmao "Jack it off right here, jack it off"
aguzman2011 6 months ago
this is so funny... i am gonna try!
Juliette2014 6 months ago
"Like" my page when you get a chance. Shay's brother "liked" it the other day.
facebook.com/surfingwithben.
We'll be out there surfing soon.
SurfingwithBen 6 months ago
Whose this skinny dude?
Where is Rawn at?
jk :D
GOOD WORK DUDE.
pinkfoundations 6 months ago 6
@pinkfoundations this is RAWN 2.WOAH
RAWRawn 6 months ago 10
@RAWRawn lmfao nice.
pinkfoundations 6 months ago
@RAWRawn More like the not healthy Rawn was the second one ;))
RinaldsHere 6 months ago
Nice lookin' azz!
deweykinz 6 months ago
Awesome Rawn!! Well done! Keep it brother!
MichaelSpeaks 6 months ago
Rawn I recommend the P90X/Insanity Hybrid: do the X resistance workouts and sub the cardio workouts with Insanity. You will be in shape beyond your wildest imagination. Good luck!
djkronyx 6 months ago
@djkronyx that sounds like a great plan!!! Imma try the 1 week of insanity first then mix it in with my p90x...cuz I really like the lifting and stuff.
RAWRawn 6 months ago
This is just INSANITY!!! Hahaha I frickin' believe in you!
SurfingwithBen 6 months ago
I know I'm a total perv, but I can't be the only one that was looking at the bouncing in the shorts.
vivalakarly 6 months ago 37
@vivalakarly hahaha it cant be helped...i am a man with genitals...
RAWRawn 6 months ago
@vivalakarly MWAHAHAHAHAHahahahaha
Klankumz 6 months ago
@vivalakarly *raises hand slowly in agreement with you, then pretend like im rubbing my eye when rawn looks at me*
m0sas 6 months ago
YOUR THE MAN RAWN!
SuperGuinch709 6 months ago
I think you should make more videos of us.. actually showing you move.. it really motivates me to do the same.. :)
LittleMikeStarCraft 6 months ago
It's so cool to go back to a video before you started shayloss to compare it with what you look like now! You're awesome!!!
Jewelieah 6 months ago
You're awesome; be sure to get your sleep.
flipzout100 6 months ago
@singerx1million that is so cool! get it!
RAWRawn 6 months ago
That is just INSANITY!!! I frickin' believe in YOU!!!
lak8ersbball 6 months ago
Viewer 73!! Sup!
damiata101 6 months ago
awesome rawn! It reminds me of plyometrics. I freaking believe in you and thanks for believing in me. P.s down 110 pounds and training for 9.3 mile run in march wish me luck. :)
MrDreezyDree 6 months ago
@MrDreezyDree HOLY crap that is absolutely incredible! Cant wait to be at that level of fitness...Day by day!
You wont need any luck because you have your awesome Self...but good luck!
RAWRawn 6 months ago
I LOVE insanity! I think it's so fun :D
steffjtag 6 months ago
@steffjtag you are a masochist! hahah No it actually seems pretty cool...Like I said imma try it for a week and see if I want to do more...I may miss my p90x...so I might do both...
RAWRawn 6 months ago
@RAWRawn haha it gets much easier as you keep doing it, I was absolutely horrible at first but I've gotten much better at keeping up.. make sure you do the stretches every time and maybe even add some more of your own though, or you will be in serious pain
steffjtag 6 months ago
@steffjtag great advice...yeah...its crazy how difficult those things were...I really felt like i was gonna vomit afterwards.
RAWRawn 6 months ago
Rawn, its kind of odd you decided to upload this now, Ill tell you why, I just went outside to see what he had in the freezer/fridge, I saw some really good looking cruch bars....mmmm i almost grabbed one, then i thought...NO!!! I want to be like shay and rawn, so i opened up the fridge, and saw a watermelon....guess who won, neither watermelon or ice cream, but ME!!! im not giving up! I am going on a bike ride after this! im living either way so i might aswell live healthy and not fat!! :)
OfficialVaxios 6 months ago
@OfficialVaxios what an EPIC WIN!
RAWRawn 6 months ago