How to do a Toe Touch - Tutorial

[randomnezproductionz]

"However high your kick on each leg is how high your toe touch should be." But I can kick my face with both legs, why can't I do that on my toe touch? Obviously, she has no idea what she is talking about.

[MultiMusicalove]

curse my non flexibleness!!!!!!!!!!!!!!!!!

[fantageDiana4563]

Ive been in cheer for a year and i couldnt get this down untill now THANK YOU! :))

[SarahMichele26]

This helped me SOOOO much, I am trying out for cheer leading in a few months and I am feeling really confident now! :)

[leahfaithlovesyooh]

Someone leaned.

[1sabsfan]

EVERYONE!! ABOUT THE HOLE IN THE WALL SHE SAID IN THE PREVIOUS VIDEO IT WAS THE MARTIAL ARTS GUYS

[Mzcheerqueen1]

I've been trying to do this for the longest time but I can't bring mt legs up quick enough!! HELPP

[GoEmmaSansomRebels]

what;s with the hole in the wall?

[1sabsfan]

@GoEmmaSansomRebels

she said in her previous videos it was the martial arts guy

[Corkyboobear]

i got to much titties for this gymnastics shyt -_-

[shutupitsmyopinion]

U leaned down bitch....try getting em right before u go doing vids on YouTube!

[Sierra3030]

@shutupitsmyopinion like u can even do that so u shut up its my fact :)

[MusicAddictCasandra]

Wtf? You dropped your chest, bro..

[musicluver361]

your So good =)

[xxCandyyx3]

slow down..

[Mississippi1999]

btw try v sits they really work we have to do 10 every time we go to cheer<3

[TheBallKeeper]

I would rape you.

[GlamXcore2]

HELP WITH MY TOE TOUCH CID ON MY CHANNEL

[BRYANSLOVE4LIFE]

hahaha the hole in the wall

[heiiitsarii]

Y is there a hole in the wall?

[BarBi3Skittles]

this helped because before when i was trying to do this i would try and reach out to my toes and i would put my legs out to the side instead of out front 

[4evrmiasumtymzlisa]

Anyone else notice that she leans into her jump?

[anhkass123]

This helped me A LOT.

[LivexLaughxLoveJuicy]

Wow that's awesome!

[pookadork]

that tought me nothing.. or am i just dumb?

[dancemyhrtout101]

ok to you people who say this is bad maybe you cant even do it i can do em good but not rly high

[dancemyhrtout101]

crap i cant even go that high but i practice

[IndigoCat17]

Ewwwwwwwww cheerleading

[Maaddyyx3]

@IndigoCat17 Ewww your face.Cheerleading Is just like Gymnastics.And Gymnastics is UhhMazing :D

[crittongirls]

how do u do that i cant i been doing drill team for 5 years now and i havent made caption and this year is my last year and im trying to make caption............ lol

[crittongirls]

how do u do that

[afgshahpopal1]

FUKIN UGLY!!!!!!!!

[afgshahpopal1]

UGLY!!!!!!!!

[afgshahpopal1]

bitch u ugly as shit



[MegaCymphoniqueFan]

Hi! I'm an 8th grade cheerleader at my school!(: This is my first year cheering! And I really need to get my toe touches pretty good... Do you have any tips to make my toe touches higher and better?

[kweenychick32]

@MegaCymphoniqueFan STRETCH, STRETCH STRETCH! Hold you're chest out before and during the jump because it helps to remind you to pull with ur abdomen. even though it looks like you mainly use ur legs, u don't. Hope I helped. :]

[MegaCymphoniqueFan]

@kweenychick32 Ohhh okkkayyy! Thanks! I am gonna start stretching every night! I really wanna get my jumps better and higher(:

[tumblrgirl1]

I have the hand movements down and I can do the splits on the ground and all that, but I can't get my legs to go out straight the way they're supposed to. Any tips?

[LoveCheerSpeakBeauty]

it looked slowmow :P lol

[ARMYsisVa]

Hopefully this helps I have tryouts Friday along with S.O.Ls

[zellenamance]

Ive Been a Cheerleader.. On And Off Since I Was Five Nd I Was Able To Do A Toe Touch Then I Stopped In Middle Skool Cuz It Didnt Have Cheer So Now I Have To Try Nd Remaster My Toe Touch By May 31st For My High Skool Tryouts... I Hope This Works :P 

[juizayboxify]

@zellenamance my tryouts are may31st too :P good luck i have like no experience whatsoever and cheerleading seems like a lot of fun, ive almost got my split down, i can do cartwheels,roundoffs, and almost a back handspring but i just cant get these toe touches :/

[zellenamance]

@juizayboxify I Cant Do a Back Handspring For My Life LLs But I Mastered y Roundoffs Nd I Got Splits And Hurkies... But These Damn Toe Touch UUURRRGGGHHH!!!!! >:(

[juizayboxify]

@zellenamance lol we got the same problemm and only 8 dayss D: practicin every day :D

[zellenamance]

@juizayboxify Yeps.... Omg My Tryouts Started.. .Nd I Suck...

[juizayboxify]

@zellenamance Ditto

[zellenamance]

@juizayboxify Lol yea But Everybody IS Really Nice

[juizayboxify]

@zellenamance Thats true :) cuz their trying to help out :P and omg actuall tryouts tomorrow!!

[zellenamance]

@juizayboxify Did You Make The Team...

[juizayboxify]

@zellenamance Yeah !:) im hapyy did you?

[zellenamance]

@juizayboxify No But Its Cool They Told Me To Give It Another Try At The Second Try Out... :D

[MsFamousgirl14]

my tryouts are next week...hopefully this vid helps me

[Jennayyz]

thankyou so much i can finally do a toe touch now!

[JumpingRaindowRoses]

you said to not bend over?

[HenrySODMG]

ohhh, okay. LOL I was tryna kick my legs straight to the side.

[butterflyxkisses18]

when you do the arm motion you do not put your hands in front of your face! judges will take off points for that! so you dont wanna do that. then when you said you dont lean foward, is that why you did that? did you drop something? because it looked like you were reaching for your toes! anyways keep improving

[SexyRainbows1]

First of all, I have the same name but its my middle name.....is that a English name?? and btw urr goodd and u helped thanks! :) :{ :)

[BxeberLove1]

Can you post something on how to get our jumps higher!?

[BaileyNicole10]

Really helpful. Thanks !

[IcedLipGloss]

can you post a video on stretches do to if we want to improve our flexibility.

[SpringMist1]

Thankyou so much, tryouts are next week and we are required to do a toe touch, double toe touch, and a pike ! Thankyou !!!!

[TheAandMshow100]

@pazios2002 it gives the illusion of touchin ur toes

[kkwkelsi98]

Cheerleading season/ tryouts now :O sook nervous

[pazios2002]

how did it get the name :" toe touch "

[sahel1cute]

cant to them but thnks it got them higher

[XxXJigsawJuliaXxX]

@sahel1cute

Try Taking A Chair And Turning It So You're Holding The Outside. Jump Up Numerous Times. It REALLY Helps.

[sahel1cute]

@XxXJigsawJuliaXxX thnks it hepled alot

[XxXJigsawJuliaXxX]

@sahel1cute

And Later On, Take You're Hands Away After You're In The Air. It Improves So You Do It Alone Nicely.

[xobreezygurls97]

I can finally do a toe touch! Thanks! This really helped :)

[freckles1081]

do you need to no how to do a split to do this

[scotty0107]

@freckles1081 like she said you dont want your legs to go out to the side, but slightly to the front. sooo, no. you dont need a split to do this (:

[freckles1081]

@scotty0107  thnkss :D

[MsYoshistar]

Im having sum trouble wit my toe touch cause i keep bendin my knee< its werid cause i can do other stunts perfectly < Help

[Alyssarocks122]

thanks this is helping me alot because i have cheerleading try outs in a couple weeks and we need to be able to do a toe touch

[TheLaurenLand]

Theres/its a hole in the wall ~ Ke$ha

Lol

[MysticalTallulah]

OmG super understandable with u tanks a mill

[trulybrunetteD12]

Skinny!



[bieberFEVER6767]

y is there a punch in the wall????

[kokopuffs210]

someone packed an intense toe touch on the wall to the left..

[EmOrawrzxfreak]

u know my gymnastic teacher at school told iam worest iam the best from all girls in the school -_-....

[brunettegirl202]

lol stop at 1:02

[GIANTS4ALL]

I would pay for you to work in front of me lol =D

[ohn0shedidnt]

whenever i try, i always am bent over and i land in a position that makes me look like im on the toilet. D: how can i be a good cheerleader when i look like im on the toilet???

[TaoSai]

@ohn0shedidnt A way to help your landing is to really snap your legs down after you hit your toe touch. During your toe touch make sure not to let your chest drop and make sure to roll your hips back. You can stretch this by pointing your toes back when you stretch your straddle. Hope this helps and I'm sure you will have level toe touches in no time;)

[ohn0shedidnt]

@TaoSai

thank you!!!

[xXxDinosawrxXx]

I was wondering how i could improve my height on my jumps, could u give me any tips? when i try to do a toe touch i can but it's not as high as the other girls and it's not even close to what I want to get, any tips on how to improve my height would be greatly appreciated. thnx :) btw ur really good

[hockeygirl789]

@xXxDinosawrxXx practice every every every day. do some leg exercises and just plain jumping. if you know you can jump high your toe touches will be higher. also , this is a terrible tutorial because even though she looks professional, her toetouches are terrible. make sure you keep your chest UP and do not reach for your toes.

[jessemac13]

She is sexy , n her voice too .

[LPEREZ503]

thankkks ,i hopee i make thee squadd lol ; )

[enjoynails]

it looks liike she claps too high

[Chrleadr4life97]

@enjoynails Her clasp shows she does ALL-STAR cheerleading. High schoo,rec etc. clasp lower than that.

[Babesinneon09]

@enjoynails It depends on your team where you clap.

[bluesteel1026]

my legs dont go up either!!! my toe touch sucks!

[dani43098]

@bluesteel1026 SAME!

[TheRealZkilez]

lol I have viewed so many vids about toe touches, i'm a guy who has 2 days to learn it. Pep rally thursday, and I was nominated

[smalliecheerleader28]

hello, i have a really good toetouch but i drop my chest... have any tips to help me pick it up?

[xMissDinosaur]

I like u because you keep it real :)

[meyesenia]

hey i need sum help!!

my legs dnt go up so high well my jump!! how can i make higher

[dani43098]

@meyesenia You have really stretch ur legs every daymaybe using a split machine. ur split will get better as so will ur toe touch

[hockeygirl789]

@meyesenia the girl who told you to stretch does not no how to do a toe touch obviously. toe touches involve leg strength. not leg flexibility. so just practice the jump itself, instead of wasting your time stretching.

[narutofansforever18]

hey this help soooooo much im trying out for poms and a requirement is that we hav to be able to do toe touches and before i always bent over but after i watched this i accually did a really good one thx a lot :)

[narutofansforever18]

hey this help soooooo much im trying out for poms and a requirement is that we hav to be able to do toe touches and before i always bent over but after i watched this i accually did a really good one thx a lot :)

[odiri1111]

thank you so much

[IcedLipGloss]

is this possible to do if you cannot split?

[narutofansforever18]

@IcedLipGloss

yes this is posible and if u can do this u will get a lot better at the splits :)

[Kaity11]

i wish i was as good as you, my legs fail me EVERYTIME i do one.

[Valeelikesmuffins]

nice hole in the wall

[Jovanna1235]

thanxx so much that helped my toe touch so much !

[Shortylaughs21]

can you do a double toe tutorial?

that would help alot:)

[Shortylaughs21]

this has helped tremendously. (:

[alexiabrittin21]

hey can you help me how to do proper jumps? my jumps are far too low and i can't do a pike or toe touch or anything. i'm a ballet dancer and flexibility isn't a problem. i can also do a side split leap for both legs but can't do a single cheerleading jump lol. help me, anyone:)

[Herchelene18]

1:02 is the best postion! :)

[CocoKitteh]

It was help full but i cant exactly get a good push off the ground without looking funny....

[dogsrule12345678]

you not suppose to put ur clasp like that cuz im a cheerleader and thats not how we do it just sayin not being mean

[MalloryandSophia]

ugh. you so amazing. I'm TERRIBLE. I did a good one for tryouts and I made it, but my first practice is tonight and I need to get it down good because they go around the whole team and make them do them individually.!!!!

[alicat474]

did someone smash their head in the wall?

[Emmagirly89]

@alicat474 lol im laughing now that u pointed that out :D

[cheergirlstarz]

this video really helped thanx

[kkdall123]

Legs are always behind your arms :) Everything else was really helpful though:)

[ollobrains1]

how to penis touch a toe toucher just bang it

[katherinenewell]

Wow thanx ! really helpful ! (:

[MissyTommyT]

thnx this helped

[FunJessica]

i think this is the most easiest cheerleading move

[iLoveSmileCheer]

that was pretty good, try to keep your right wrist from being broken, but that was good :)

[komcomkat]

im having trouble getting my legs higher can u help me with that? I want 2 make my coach proud.

[iLoveSmileCheer]

@komcomkat if you do frog jumps everyday they really help improve your height! and/or you can buy some ankle weights and wear them around all day, so by the time you get ready to do your jump your legs feels heavy. but before you do the jump, take them off so your legs will feel lighter & it'll help you go up higher :)

also just stretching your legs everyday helps, too :)

[komcomkat]

@iLoveSmileCheer awwe thanx! i'll remember 2 do that so i can improvee(:

[iLoveSmileCheer]

@komcomkat no problemm :) & okay! hope it works :) worked for me!(:

[MelanieM1212]

I was in cheerleading last year in seventh grade but now I am moving on to a new middle school and even though I'm really tall and make a really great back spotter and am really good at the cheers and dances, I'm worried that I won't be able to make the team next year because I can't do a toe touch or a cartwheel. I am out of school this summer and I want to learn how do do a toe touch and a cartwheel, what do you suggest I practice?

[peacelover1233]

@MelanieM1212 l0l im working on tryout for my 7th grade year to i suggest you keep watching tutorial videos they relly help i improved alot ( but on my videos they suckk but ill put more upp) . so stretch EVERY day even though your mussels hurt just gotaa push yourself lol but keep drinking water and pactice handstansd up agast a wall and you mite just make the cartwhell :)

[Yasuckkk]

you shouldnt clap in front of your face you are supposed to clap below your chin. and sit more you legs will go higher

[mzgiaboo2468]

if u ppl r so good then y r u watchin the video?! (im watching it cuz i wanna get better at it im already in competitive)

[randomnezproductionz]

mines better...

[BabyGirlShaayChris]

I caaan do that .. :)

Im in cheerleading

[MnMforever3]

when u clap ur hands shouldnt b in front of ur facee.

[Chantelle519]

Thanxxz and u r really great

[hockeygirl789]

ugh. i lost my toetouch after tearing my hamstring and being on rest for 2 months. :

(

[cheergurl81]

omg.. thanks soo much this is my first year trying out i reallly glad i found this video

[kishanrhs]

you're leaning forward at 2:03

[1994Abigail]

do you have any tips on how to jump higher becus dats da problem i have right now... write bck please, cheer tryouts is on monday

[vpete001]

what if u know the stance but you cant get that high

[iluvnewboyz]

cant do ittttttttttttttttttttttttttttt­ttttttttttttttttttttttttttttt

[peacelover1233]

idk why but i cant keep nmy back strairght nomater hiow hard i try?! hmmmm weird and i also cant jump that high cuz when i do it on my tranpoline it looks perfect but when i go on tha ground it just dosent look right;;;; can anyone help?

[itouchmyipod1]

You didn't even touch your toes. Basically you should because its a Toe Touch#

[fernibaby13]

very helpfull

[TSLODFan]

do you have a tip on how to get more heigth? Cause thats my problem...

[XxFruitsxBasketxX]

use your arms to pull yourself up and dont srop your chest or head.

[tyner49er]

Thank you so much...this has been like the most helpful video... i really appreciate it...

[megan13rocks]

umm it doesnt matter how old your r duh

[ashleyrox814]

this is exactly how ur supposed to do it i don't know why everybody is saying that u suck

[SuraHPeeDeeFlex]

Its not that she sucked its just the unproper way

[UrbanWonderland11]

Did she ever mention that the pliet is essential to these jumps? I think not...

[dezzo808]

ew your clap was so odd.. ive never seen that before and i agree 100% with SuraHPeeDeeFlex

[cutiepaige101]

@dezzo808 Your stupid!

[dezzo808]

@cutiepaige101 ok lmao

[cutiepaige101]

@dezzo808 WOULD U FRIGGIN SHUT UP how am I lame???

[SuraHPeeDeeFlex]

I do have videos on here. Of my cheer team actually doing toe touches and everything. Ive cheered for 13 years and you are only 12 so I WIN. Go away now little girl.

[cutiepaige101]

That still doesnt mean u win hun...and u could be lying too.U said u are 17 so u had to cheer since u were four and Id say cerring when u were like 4 doesnt exactly count cuz all u done was scaream,so u still dont win

[SuraHPeeDeeFlex]

Yeah Ive been stunting and cheering since I was four. Ive done gymnastics when I was 5 and I dont see any videos your amazing talents so like ive stated before.... go away little girl

[cutiepaige101]

@SuraHPeeDeeFlex U only have one video for one thing and how do I know that is your team it could be your friends team for all I know I would believe u if u put a video up of JUST u..maybe I would

[dezzo808]

@cutiepaige101 i didnt say u were lame? i said LMAO which means 'laughing my ass off' ya tard.

[cutiepaige101]

@dezzo808 ya tard????? Wow u must be reeeaaalll brave to call a twelve year old a tard..btw I know what that means!

[SuraHPeeDeeFlex]

That is my team cause I also have pictures of it on myspace you reject. And Why dont you put up some videos of you since you said you are so amazing at this. You cant even fucking sing so go away you retarded little twelve year old.

[cutiepaige101]

@SuraHPeeDeeFlex Just becuz u have pics still means nothiung and what would u liek me to do???I cant go outside right now cuz its raining and I wouldnt be calling me little cuz u used to be twelve...And the only reason it sounded like I couldnt sing was cuz of my camera btw..and thats WAY off subject,so what would u liek me to do inside??

[SuraHPeeDeeFlex]

@cutiepaige101 Do a back tuck.. A STANDING back tuck. And I was 12 FIVE years ago I can say shit. And It wasnt the camera sweetie you just can not sing.

[dezzirae426]

calm down! you really like to pick fights with people. if your that strong minded about something, keep it to yourself, no one wants to hear you complain every two minutes. gosh your annoying

[cutiepaige101]

@dezzirae426 OMG fyi u need to stay out of my conversation for one thing and actually I posted a comment and she replied back so im not the one who started ti. but you need to just back off too cuz you dnt even know me and what I have been doing on here,btw this is my first fight on youtube,get your facts straight! And leave me alone,please

[cutiepaige101]

@SuraHPeeDeeFlex Ok whatever I will in a little bit if i get time and Yea I can sing and please dont call me sweetie my gosh..it was my camera I have a milliion comments fom my school that I have a good voice..fyi thats why I am i HONOR CHOIR..it was just my camera I swear to God

[SuraHPeeDeeFlex]

That means you will never film yourself doing a standing back tuck cause you can not do one worth shit and I am guess than you go to an all deaf school if they think you sound good. Now goodbye little girl. Unlike you I have a life outside of annoying random people on youtube. Go find one yourself!