once you get your pelvis into the right place don't you want to squeeze your buttocks as well as your thighs? Not like there is a beach ball between them but more like a pencil or something lol.
I do not recommend *actually* putting a pencil between your buttocks unless you want to play a really funny prank on someone.
sounds good, i practice with 2 balls...
MrTimmymontana 1 year ago
once you get your pelvis into the right place don't you want to squeeze your buttocks as well as your thighs? Not like there is a beach ball between them but more like a pencil or something lol.
I do not recommend *actually* putting a pencil between your buttocks unless you want to play a really funny prank on someone.
ThirdEyeLight 2 years ago
Bare feet, very good point Ben. I remember Sifu z used to say grip the floor and squeeze w/your toes.
jpiersonstmbt 2 years ago
I like to use visualization with my students. Some people just learn better when they can visualize what they are doing.
WCLady 2 years ago
Very good elaborations on the wing chun stance. Beach Ball and bird landing are great metaphors to help achieve grounding. aloha SifuZ
wingchunclub 2 years ago