Added: 2 years ago
From: ben95619
Views: 715
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  • sounds good, i practice with 2 balls...

  • once you get your pelvis into the right place don't you want to squeeze your buttocks as well as your thighs? Not like there is a beach ball between them but more like a pencil or something lol.

    I do not recommend *actually* putting a pencil between your buttocks unless you want to play a really funny prank on someone.

  • Bare feet, very good point Ben. I remember Sifu z used to say grip the floor and squeeze w/your toes.

  • I like to use visualization with my students. Some people just learn better when they can visualize what they are doing.

  • Very good elaborations on the wing chun stance. Beach Ball and bird landing are great metaphors to help achieve grounding. aloha SifuZ

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