DeFrancosTraining.com - suspended chain single leg squats
1:04
Added: 4 years ago
From: joedefranco
Views: 22,837
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  • The Chains.. proably close to 135, but every time a link of chain leaves the floor it puts wieght on. Good for strength training. As that girl is doing not a high rep of bulgarian split squats

    Ginemaster3000 3 years ago

  • i would marry this girl lol

    masonator55 4 years ago 14

  • what's the weight?

    chukaai 4 years ago

  • NICE!!!!

    Gubernick7 4 years ago 4

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