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If you read his books arnold worked out 20-30 sets per muscle group to make sure he hit all the angles for that muscle.So on the very first set of only 12reps of warmups arnold tells franco "ok thats enough for today"
@roidersRcowards shut the fuck up you'll never get big like this and your just a hatter steroids aid use to recover and get bigger faster. But if you don't put any hard work then your just a pussy and you'll get flabby so shut the fuck up
Hilarious! I can never get used to it. I am from Austria, and he has a certain german dialect from our area. I can even hear the accent when he speaks english. I often watch movies in original english version, but I never managed to do that with one of his movies. It is too funny. For me he does not sound like T800 from the future, but like a lumberjack from around the corner inviting me to a Schnaps or an Apfelstrudel. "Aill bi bäck!" XD
this where most people fail with there bench press. Pay attention to franco, you do not lock out your elbows at the top of your rep. U keep ur elbows slightly bent. it keeps more pressure on your pecs allowing for a greater workout.
@Johney02 Thank you!!! Thank you!!! for clearing that up for me. I've wondered for 22-23 years what he said there. It actually sounds close to what I heard, but I don't speak German. So, again, thanks.
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centralsuplementos 5 minutes ago
"GET TO DA CHOOPA"
jeenyus720 4 days ago
"Put the cookie DOWN"
MultiTrollHunter 5 days ago 3
he said "give me your boots your clothes and your motorcycle".
ryanbro69 1 week ago 9
Let off some steam Bennett
randomprofile001 2 weeks ago 2
"es ist genug für heute " its enough training for today
Sunniraqi 3 weeks ago
This has been flagged as spam show
"Auf das ist genug für heute" - Who is your daddy and what does he do ?
kikker999 1 month ago
he just rested 315 on his chest and was like no big deal il be my own spotter arnie
DudeCommunityVideos 1 month ago
This has been flagged as spam show
"Auf das ist genug für heute" - get to the chopper
Daiiley 1 month ago
Arnold's a bad spotter :P
coolpeopleandu 1 month ago 4
'One day i'll be governor of California.'
shaneybaby123 1 month ago 28
"Auf das ist genug für heute" - Cocainum
BkStreak 1 month ago 7
Genug Fur Huete = Get down!
LRocker509 1 month ago
This has been flagged as spam show
"Auf das ist genug für heute" - Let off some steam Bennett.
TheDrAdrian 1 month ago
"Auf das ist genug für heute" - i'm a cop, you idiot!
CHRISTIAN6182 1 month ago 6
If you read his books arnold worked out 20-30 sets per muscle group to make sure he hit all the angles for that muscle.So on the very first set of only 12reps of warmups arnold tells franco "ok thats enough for today"
good4damoney 1 month ago
Du mistvieh, nimms weg!!
Flexuhuu 1 month ago
Genug Fur Huete = Easy with the Hardware
4nubiS 1 month ago
Comment removed
udrebelicof 1 month ago
german counting :)
NOMANALISHERKHAN 1 month ago
Porn music?
BggProductions 1 month ago
This has been flagged as spam show
GET TO DA CHOPPER............COME ON DO IT!!!
SUPERrrCHRIS 1 month ago
"I need your clothes, your boots, and your motorcycle..."
SaintTerror 1 month ago 12
Auf das ist genug für heute = It's not a tumor!
Sxrillez 1 month ago 8
ich denke er sagt irgendwas mit got dammed
gotsomeshit1 1 month ago
"...six, seven, put the cookie down..."
Farekim 1 month ago 3
@roidersRcowards shut the fuck up you'll never get big like this and your just a hatter steroids aid use to recover and get bigger faster. But if you don't put any hard work then your just a pussy and you'll get flabby so shut the fuck up
leo539400 1 month ago 2
so how much weight is it?
LuPe8240 1 month ago
@LuPe8240 Well that looks to be six 45 lb plates plus a 45 lb bar so atleast 315 lbs.
MrOzzyboy321 1 month ago
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I'll be back
leeskelly1 1 month ago
genug for heute
means enough for today
MultiTacopower 1 month ago 3
he says 'who said you can eat MY cookies'
ryanwegner2010 1 month ago
Enough for today
atime2dream 1 month ago 6
off this go gider? lol
kiwipk121 1 month ago
"Auf das ist genug für heute" - come on that's enough for today.
iamlutz 2 months ago 48
he was cumming throughout the whole clip
fyte4luv808 2 months ago 5
1,2 polizei 3,4 oficier
Yeah, Arnie is beast.
readytohelll 2 months ago
I believe he said: Genug für Heute
meaning: Enough for today.
progstud4neva 2 months ago 7
This has been flagged as spam show
you are one ugly madafacka
YasinMontana 2 months ago
0:15 "dont let me cum"
YasinMontana 2 months ago
He said you got it . BENNETT!!!!!1
Boondock1990 2 months ago
"Das ist genug für heute" --> "its enough for today"
kuchenstyler 2 months ago 2
he said you got it, in a funny tone
xmr6011x 2 months ago
@xmr6011x dumb ass hes counting in german
SteezyTweek 2 months ago
@SteezyTweek
u take ur moms penis in ur butt lolol try and troll that puss! :D
xmr6011x 2 months ago
This has been flagged as spam show
@xmr6011x I can use steroids because of these reasons:
1.Everyone uses steroids.
2.Everyone knows they use steroids.
3.You still have to workout.
4.Cigarettes,alcohol,etc. are worse.
5.Steroids are in meat.
steroidsRwonderful 2 months ago
HE SAID: RAPE ME BIG BOY
tninbredretard 2 months ago
You should clone yourself.
reflex0r 2 months ago
Amazing how Franco laughs and just pushes the weight back up .That takes power
mmmeijer0 2 months ago 3
GET TO DA CHOPPER............COME ON DO IT!!!
hyster16t 2 months ago
Genug Fur Huete = Who is your daddy and what does he do ?
therealplease 2 months ago 108
@therealplease boys have a penis and girls have a vagina
countwhitechocula 2 months ago
@therealplease Thats wrong...the comment below is the right one..i allmost live in germany 5 min away...i know
MegaMarlon1986 1 month ago
@MegaMarlon1986 No, sorry your wrong. I've seen Kindergarten Cop like 1,000 times !
therealplease 1 month ago
@therealplease hahahaha or did i ;)
MegaMarlon1986 1 month ago
@MegaMarlon1986 Clearly didn't get it..
Kaioria 1 month ago
@therealplease 3 words = whole sentance? Fuck you guys must get raped when you need to write a 4 page essay.
TupacX2Pak 1 month ago 5
@TupacX2Pak
Didn't get the joke.
maxouventura 3 weeks ago
o..tuff guy...yeah
reddestyoshi 2 months ago
He said "Your better looking than Maria"
SuperOlds88 2 months ago
you one uglyy motherfucka
ryan11steph42 2 months ago
Des is genug für heute(accent german)->Das ist genug für heute(real german)->That(=Das) is(ist) enough(genug) for(für) today(heute)
LOOOOOOOOOOOL
maradonna31 2 months ago
He said "iz not a tumor"
Alika1212 2 months ago
I know you cant do more than that?
zenwolf1 2 months ago
LEUTE das video ist seit 5 jahren hier und ca 20.000 Leute habe die Frage schon beantwortet also STFU
uhrzeiger99 2 months ago
He said. " I'm go to be the governator"
LDKBBAB 2 months ago
"that's enough lifting"...it's is Austrian not German...Das ist ganuff geheite....
johnediamond 2 months ago
OK IV GOT IT THERE
MrCockSlut 2 months ago
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I heard they used have sex with each other.. no joke
PUSSY100ish 2 months ago
it'll be no contest! maybe?
eatmykids 2 months ago
Genug für heute :)
innschbrucka 2 months ago
Would love to be benching 315 like that! I might only be able to squeeze 225 for 1 rep right now.
JohnEboy777 2 months ago
@JohnEboy777 weak
robinly 2 months ago
@robinly Yeah and I didnt say it wasnt, so thanks for clarifying for everybody.
JohnEboy777 2 months ago
142kg ? isn't that silly weight for him ?
ShoneBate 2 months ago
'des is genuag für haeute' lol lol was otfried fischerisch XD
Rei13Phoenix 2 months ago
GAY MOTHERFUCKERSss
TheAraJan 2 months ago
You're the gay motherfucker. You weak piece of shit
PUSSY100ish 2 months ago
He started counting in Russian: "Раз (raz), два (dva)".
demiandesu 2 months ago
@demiandesu no you blöd fick its in german
TheAnthonylopez 2 months ago
@demiandesu
no was german but sounds like russian :D
S25Fun 2 months ago
could also be "acht (eight), feels good eh?"
Brotkrumen 2 months ago
Simply "enough for today" - German: "genug fuer heute" which sounds more like "genug fir heite" because of his accent
screw345098 2 months ago
he saying the numbers from 1 to 10 on german
benneboy00 2 months ago
It sounds like he says sex, semen...which is German for 6 and 7, granted they aren't spelt sex and semen...it's just how they sound.
BC4EV 2 months ago
"Come on, Bennet, let's party."
AGeekWithAShotgun 2 months ago
Enough...something. I can't understand his Austrian accent
Bismarck11139 2 months ago
This has been flagged as spam show
Arni says:
"Des is genug fia heite" (austrian accent)
"Das ist genug für heute"(standard German)
"Thats enough for today"
Franco answers
"Du soist mitzähln" (austrian accent)
"Du sollst mitzählen"(standard German)
"You should keep count"
Hubschraubaer12 2 months ago
grosse braune scheisse
theUrbanFactory 2 months ago
Comment removed
Hubschraubaer12 2 months ago
"Thats enough for today"
mreitmeir 2 months ago 2
"I'm only spotting you, but I feel like I'm cuming."
MonacoBlast 2 months ago
I am a pussy who was molested by my dad but he died before i could boss him around...
KarthikSoun 2 months ago
PUT THAT COOKIE DOWN, NOW!!
Mazzakre39 2 months ago 3
"Genug für heute" ="enough workout for today"
WestEmBi 2 months ago
You´re fired!
hobgoblinCZ 2 months ago
Get your ass to Mars!
drmoroe 2 months ago 2
PUt dat cokie duown!
luisboymiranda1 2 months ago
Let off some steam,Bennett
randomprofile001 2 months ago 65
@randomprofile001 lol awsome. totally under rated arnold line
joeratti 2 months ago
I need your boobs LOL :P
VicRa77lehead 2 months ago
he counts up to 8 and sais: "that should be enough for today"
timmeoe 2 months ago
I believe he said" Arghh look at my weenuh"
PantherDW 2 months ago
He said: "Es ist genug für heute"
It means: "It's enough for today"
BunnyVerena 2 months ago 3
Is he counting in swedish?
Data0liver 2 months ago
@Data0liver German
skategivnkids 2 months ago
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"dont look behind there" i think
harooni22 2 months ago
good one arnold, let me just drop this 315 lb bar on my chest and laugh it out...
16CB16 2 months ago 4
"okay das is genug für heute" okay thats enough for today :-D
taktloss18 2 months ago
"See You at Dee Pah'ty Rich'tah!"
CuttinGrass08 2 months ago
he said "but why didn't you accept my friend request on facebook?"
Deezhan 2 months ago
@Deezhan but nobody wld laugh at that
tommytoan 2 months ago
@tommytoan at least not the ones who lack sense of humor
Deezhan 2 months ago
@tommytoan my guess is they were just beginning the workout and that is the sort of hilarity and hijinks that brings musclemen to their knees
usframe 2 months ago
naah i think he says a little bit higher
theoriginaldopeman 2 months ago
he simply says: "So, des' genug für heite..."
it's like "Well, enough for today" in a Styrian (Austrian) dialect
greetz from Tyrol ;)
80sMeavyHetal 2 months ago 4
Wait, how does Franco understand him?
arkadyka 2 months ago
he says yellow card
HunterHearstHemslyDX 2 months ago
he whispers : GET TO THA CHOPPA...
Lightmelife 2 months ago
he said ''das ist genug für heute.'' which is german and means 'this is enough for today.''
schablone35 2 months ago 4
" i'll freeze in uganda "
daredevilhaq 2 months ago
GET TO THA CHOPPA he says!
shairaptor 2 months ago 3
he says, some day i will be on u tube and thousands of bodybuilders will see me...then he crys out, come on
ronyboy40 2 months ago
genug für heute- enough for today
Ouzo812 2 months ago 42
I can't hear it either. The 70s porn music is too loud.
gompth1966 2 months ago 6
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'he said 'im gna run for mayor of california' haha
risha198999 2 months ago
Comment removed
risha198999 2 months ago
Hilarious! I can never get used to it. I am from Austria, and he has a certain german dialect from our area. I can even hear the accent when he speaks english. I often watch movies in original english version, but I never managed to do that with one of his movies. It is too funny. For me he does not sound like T800 from the future, but like a lumberjack from around the corner inviting me to a Schnaps or an Apfelstrudel. "Aill bi bäck!" XD
morn1415 2 months ago
Rubber baby buggy bumpers!
THEGSPOT0394 2 months ago
enough for today in a special german dialect :D
arschgesichtsakne 2 months ago
i put my dick on your forehead
chrfreak07 2 months ago 4
"Es is genug für heute" - Enough for today
IRISVIENNA 2 months ago 5
Comment removed
TheFlinglish 2 months ago
"STICK AROUND."
TheFlinglish 2 months ago
this where most people fail with there bench press. Pay attention to franco, you do not lock out your elbows at the top of your rep. U keep ur elbows slightly bent. it keeps more pressure on your pecs allowing for a greater workout.
cschrissmiff 2 months ago
Er sagt definitif:"das ist genug für heute
NationRSS 2 months ago
I think he said 'I see your drinking 1 percent, is that because you think your fat? your not, you could be drinking whole'
ardsam 2 months ago
I DONT KNOW?
omizfoshiz 2 months ago
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Check out my brothers bench, got a few video's on my page, 400lbs+
Benlavery100 2 months ago
hes counting in german :)
djpalle1 2 months ago
"Its enough for today"
bierfassl123123 2 months ago
Des is genug für heute ;)
5Aniii2 2 months ago 2
ofly dill gotta.
estajosh 2 months ago
he said mil milk lemonade around the corner fudge is made
Dom080491 2 months ago
look up epic arnold massacre
ObtainedReality 2 months ago
he said: "Ocht, des is genug fia heute"
DXhardhaus 2 months ago 3
He said its enough for toda
LummytheFrog 2 months ago
He said "I'll be back"
lilmurphy01 3 months ago 3
he says...."poopy poopy licky wiener sucky butt sniffer shove your fist up my asshole"
MrSupasexi 3 months ago
he sais - i want my da da
Insanitiii455 3 months ago
its german he said: das ist genug für heute = thats enough for today !
nermiinator 3 months ago 3
He said: I need you're boots, you're clothes, and your modercycle.
Barness101 3 months ago 91
@Barness101 OMFG :-D HAHAHA
taktloss18 2 months ago
He says "Genug für Heute" :D , its german for "That´s enough for Today" ... or s.th. like that.
KataTurbo 3 months ago 11
''WHO IS YOUR DADDY AND WHAT DOES HE DO?''
Simonluton9 3 months ago 81
@Simonluton9 lol..that made me laugh out loud...good one
ah93704 2 months ago
he says "there's girls behind there"
NycSquats 3 months ago
He said es ist genug für heute.enough for today
187SoaD187 3 months ago
Comment removed
1878Bernie 3 months ago
He said "Sarah Connor?"
00woolley 3 months ago
he says: is genug für heite... german (dialect) for "its enough for today"
Johney02 3 months ago 6
@Johney02 Thank you!!! Thank you!!! for clearing that up for me. I've wondered for 22-23 years what he said there. It actually sounds close to what I heard, but I don't speak German. So, again, thanks.
GeneLattanzi 3 months ago
he saids it´s enough for this day
IshiTheMashine 3 months ago
i think he said oh you goger geiter? or somethin
TheTNTBOYY 3 months ago
its enough for today (in german)
8IC3 3 months ago 6
he said... ''COME WIT ME IF U VANT TO LIVE!''
chicken4247 3 months ago 3
....jacked..
Skidoo4life100 3 months ago
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TROLL TROL TROLL TROLL TROLL TROLL TROLL TROLL
skulllmaster123qwe 3 months ago
@steroidsRgayasfuck Fail troll is fail.
rangedat 3 months ago
Comment removed
wwtdd1 3 months ago
@wwtdd1 Maybe it was, "Don't be a girly man."
DexterHaven49 3 months ago
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@steroidsRgayasfuck You know how much pussy Arnold has gotten in his life?
radujko 3 months ago
Actually he said: "...ocht, des is genug fia heite!" which translates to "...eight, that's enough for today!" ... just with a very epic accent!
Suck on that Piefkes!!! :D
GenesisTimer 3 months ago
@GenesisTimer "Acht, ist es genug für heute?"
kaymill13 3 months ago
He said bodybuilding is for weak ass losers.
baldurus1 3 months ago
He said suck my Dick!!!
xXxKINGLJxXx 3 months ago
Been wondering that myself...
woodallaj 3 months ago
He said ".45 Longslide... with laser sighting."
CarlChub 3 months ago 2
It's German for "zaahgg"
advocatefish 3 months ago
It's German for "STOP WHINING"
havlorech 3 months ago
0:07 "sex, sevun"
micklezmista2 3 months ago