how to train for parkour with Masked Parkour

[bob14ns]

Im 15 and am trying to train for parkour, it is a small town and there is no place to train, what do i do?

[MultiIverson3]

what if i cant do a pull up or the other thing??????

[stickmanwizard]

i totally agree with paperheads. but i can do 2 pull ups. but i love parkour. lol...2

[EliteSniper345]

Hey im trying to get into parkour i currently work out but what areas do i need to work on most and i cant jump that high does this matter or is it just about upper body strength?

Thanks.

[PaperheadsXD]

HAHA! Wow.. Watching this makes me feel really weak.. I can barely do 10 pull ups on a good day. I'm more of a leg strength guy.

[MaskedParkour]

thx for the back up. and ya the reason i had gloves ion was cause i had recently broken 1 of my hands and on the other hand one of the fingers.

[MidWestBoyzRainer]

Rofl, anime you make an invalid point. xD I understand that his hands could be in bad condition, but maybe in his description he should let his students know gloves are bad to use. You need to build calus. And if your hand was broken a simple glove would not help it. Maybe you should have waited to make this video? You have to train safe, make sure you let yourself heal before doing permanant damage. ):

[drumuhmax]

suck my wiener

[MaskedParkour]

wird comment o.o

[bluesamuri3]

how do you get the core of your body to what you need ? what weights should you use? and how frequently

[MaskedParkour]

You should build ur abs up, by doing suicides and hanging ur weight. Also you should work on upper body strength, push ups, reps, body hangs and such

[dmacleavy]

thx dude

[MidWestBoyzRainer]

And I would say if you can do 50 no problem, keep going. (:

[MaskedParkour]

Ya, but i dont wanna get any one hurt xD. I myself do reps of 50 until i get to about 300, but if some one is unaccustomed to doing it and is straining to do more than 50 they could pull something and i didnt wanna get yelled at :D

[MidWestBoyzRainer]

Lulz, guess so.

Hey, can you show us your muscle ups?

I am curious as to how good they are. ((:

[MaskedParkour]

Soz I dont really use this account at all just got ur message, wat is it u want me to do?

[MaskedParkour]

I dont have a pull up bar atm, i'll try to go to a par and do some muscle ups for u.

[Andrei3111]

no no....with glove u NOOB without gloves u get hurt

just today i trainerd .... don't speak if u don't know .......thx for the training

[MaskedParkour]

I had injured my hand a week earlier on my right wrist. I was wearing the gloves for weight protection. I can remake the video and do it without gloves if u want. I do it every day without gloves :3

[MidWestBoyzRainer]

It is fine man, I was just letting whoever watches this video know.

(:

Grats on training. :)

[MidWestBoyzRainer]

Lol, how long have you been training this discipline? Because I don't think that you know my good friend. ;)

[MaskedParkour]

I was just told to make some vids on how to strengthen certain areas by some friends so i did. (it works though) I am 12 year mix martial artist. Free running and parkour for 5 years

[MidWestBoyzRainer]

Can I see an actual parkour video of you? I wanna see your skillz.

[ShiningExcellence]

@MidWestBoyzRainer

You might wanna see this guy, scooby1961. This goes for everybody, his strength building techniques work a charm.

[MidWestBoyzRainer]

Another tip is to not wear gloves while training parkour. ;)

[MaskedParkour]

Was due to an injury.

[MaskedParkour]

Ya, try to keep the resting area between 1 and 2 minutes though

[KamuiJr]

Is it ok if I do my pull ups in sets of 10?