Comment: You're awesome. You have perfect genetics for a very aesthetic bodybuilding career. I hope you continue it! You are also improving visibly. Rate: "like". Subscribe: ...already did that :-)
I just started to lift weights. Ive been lifting since the starting of my 10th grade year(2011-2012). Im mid way through my 10th grade year right now. I bench 145 - squat 230 - power clean 155 - dead lift 260 right now. i weigh 118-120 pounds. Im 16 years old. I'm like 5'5 - 5'6 height. I dont believe in supplements. but good job man, keep doin what your doin.
whatd you do, pay your friends to write good comments? I bet you bench like 90 your pecks are tiny work on the not the arms anymore and i bet your legs are small too...
@MegaAnonymous2011 why would you want a six pack men usually dont like six packs any way do many sit ups eat brown roice fish lemon and hope this helps good luck :)
@sabreface10 what do i eat? im usually in a tank top when im in basketball practice and I steal the ball from everyone which makes me jump.Its my thing in basketball. but yeah u can see my stomach. I want a six pack but only when I flex not like u can see it
@MegaAnonymous2011 do an ab session (workout) high intensity and then some cardio 2-5 times a week, but other than that the best tip i could give u is that Abs are made in the Kitchen, its alot about what u eat
you got enough mass without looking bulky which is awesome...and even though i love your pecs perhaps you can isolate the upper pec more for development...keep ii up
****I don't speak English as my first language*** I hope you know you will never be tall...Personnaly, im Cut, and i think too much is disgusting (no offence, just personnal opinion). You are too young to start training.... You just "stopped your groth"...(5'3)
yo no homo lmao but your pre ripped for apparently 16 but for show no hatter or eny thing but your back could use work mines huge ppl tell me and ask how my back is so taknk lmfao but then it has its down sides msg me if you wanna know more
Hey Andrew....why did you do this video right after eating a lot of food? I would think you'd want to look your best for the video and not have a distended stomach and a smooth look from fluid retention. I'd have made the video first thing in the morning when you were at your leanest. BUT despite of that, you STILL look terrific! Keep up the good work and continue to work out hard.
Great definition pretty much everywhere m8. One minor point is it looks like your arms are getting slightly too big relative t your chest, so you might wann work on your chest a bit too. Otherwise awesome
Amazing physique. Great pecs, delts, abs and triceps. The hardest area to thicken up and broaden is the back. It will come in time. All that powerlifting has created a solid base. You must dominate in P.E!
nice. great abs. maybe get a bit closer to camera next time. and yes, calvin klein boxers are cool, show them off more, and show more of the lower abs/hip flexors. Good posing too. Much better than most your age.
In my opinion, your abs look very great! You have a great deal of incredible quality muscle. Besides your abs...your back, pecs, shoulders look rock hard. Your triceps like perfect horse shoes and your biceps astonishing. Your posing is beautiful showing your development to a tee. If I could make one suggestion, maybe get a little closer to the camera, you seem far away. You are spectacular.
Thanks man my back is what im going to start focusing on and i will deffinitely put a video of me flexing my back and showing more of my peaks on my biceps. I will post another progress video in 2 motnhs from now. But for my back uhm before a month.
@andrewgaulin dude.... obviously people dont know what they are talking about. First off your body is really cut, get on some gainer such as cytogainer. Need a little more work on pecs too. What are your Bench, squat and if you are on your school weightlifting team what is your clean and jerk?
AWESOME !!!! Keep up on what you are doing.I really like your abs.
rer478 2 weeks ago
lol nice :D
xxLOVEMExx5 1 month ago in playlist More videos from andrewgaulin
Comment: You're awesome. You have perfect genetics for a very aesthetic bodybuilding career. I hope you continue it! You are also improving visibly. Rate: "like". Subscribe: ...already did that :-)
BustinNutDaily 1 month ago
I just started to lift weights. Ive been lifting since the starting of my 10th grade year(2011-2012). Im mid way through my 10th grade year right now. I bench 145 - squat 230 - power clean 155 - dead lift 260 right now. i weigh 118-120 pounds. Im 16 years old. I'm like 5'5 - 5'6 height. I dont believe in supplements. but good job man, keep doin what your doin.
dp247555 1 month ago
@dp247555 1 rep each?
Joaovitordecezaro 1 week ago
@dp247555 you are very similar to me i am the same height and i also started around then , do u mean 145 pounds bench press or kg?
denchdotcom 5 days ago
@denchdotcom 145 pounds bench press.
dp247555 4 days ago
@dp247555 thats similar to me too i lift a bit more on bench though, you would be interesting to speak to considering we are very similar!
denchdotcom 3 days ago
OMG!!!!!!!!
JaylenJ1234 1 month ago
holy shit this guy is only 16 ?
Seriouzch1 3 months ago
whatd you do, pay your friends to write good comments? I bet you bench like 90 your pecks are tiny work on the not the arms anymore and i bet your legs are small too...
RogueStatus1827 4 months ago
get closer to the cam next dude
ethan25 4 months ago
pls choke someone out with a sleeper hold !
Hellhound44 5 months ago
@andrewgaulin hi whats size of your arm please 16inches or? answer please :)
TheAdamspro 6 months ago
you do know you have back muscle right?
TheSUBGAMER 7 months ago
there is no workout for a baby face
sumblackguy1 7 months ago
You are truly man.
Anonyomousful 7 months ago
whats your secret?
ant851114 8 months ago
wow man one day you can be the next arnold, keep up the work. dont stop
openedeyedbeast123 8 months ago
how do u get a six pack im a girl :DD and im starting to get one but im going to worlds of fun in 2 or 3 weeks so i need help .
MegaAnonymous2011 8 months ago
@MegaAnonymous2011 why would you want a six pack men usually dont like six packs any way do many sit ups eat brown roice fish lemon and hope this helps good luck :)
sabreface10 8 months ago
@sabreface10 what do i eat? im usually in a tank top when im in basketball practice and I steal the ball from everyone which makes me jump.Its my thing in basketball. but yeah u can see my stomach. I want a six pack but only when I flex not like u can see it
MegaAnonymous2011 8 months ago
@sabreface10 plus I do karate and Im practicing on pain. Cuz I get punch in my stomach alot
MegaAnonymous2011 8 months ago
@MegaAnonymous2011 you just gotta work on abs everyday and eat RIGHT
andrewgaulin 7 months ago
@andrewgaulin
You should never work on any muscle part every day, rest is just as important as working out.
voianhemsed 5 months ago
@andrewgaulin Can you make a video of what your diet is please. Im sure alot of people want to see that. great work.
henbenpen 2 weeks ago
@andrewgaulin everyday WTF?
Joaovitordecezaro 1 week ago
@andrewgaulin
Every day? Shitty advice. Weighted ab exercises max 3 times a week to increase ab muscle mass. And to have visible abs you need to have low body fat.
MoowChair 5 days ago
@MegaAnonymous2011
I recommend use of an ab wheel, the lifeline usa power wheel or Akro wheels but be very careful, they are tough if you aren't use to using them.
voianhemsed 5 months ago
@MegaAnonymous2011 DOnt get one it is not attractive just have a lean stomach!!!
Seriouzch1 3 months ago
@MegaAnonymous2011 do an ab session (workout) high intensity and then some cardio 2-5 times a week, but other than that the best tip i could give u is that Abs are made in the Kitchen, its alot about what u eat
EctomorphProgress 3 days ago
Good job man , bet you got a dream , you do?
Jechtvssephiroth 9 months ago
you're amazing... pec bounce please
Emanuel010980 9 months ago
Any new videos?
fl53 9 months ago
hey did u no tht steriods r illegal??? jkjk
MrYoungify75 10 months ago
damn your ripped! I guess it helps that your hot too haha
spidey608 11 months ago
I think you look great. I'm 14 so I'm going to assume that I'm doing pretty good if I look close to that(except the abs. I'm working on that)
baconater444 11 months ago
waaaaaaa uplne super nice :P
100gabo100 1 year ago
i like it, i think you should flex closer to the cam to see the definition up closer
ourmason 1 year ago
or was it ur bak...?
AnthonyEugeneRayII 1 year ago
Haha wussup gaulin hows ur ankle after powerlifing?
AnthonyEugeneRayII 1 year ago
I think that body is very good for 16 year old man. But if you train hard and permanently you will be very better you body
TheByzito 1 year ago
nice boner
sniperhell124 1 year ago
awesome body dude.....great development and defnition...toned and hot:)
904riverside 1 year ago
you got enough mass without looking bulky which is awesome...and even though i love your pecs perhaps you can isolate the upper pec more for development...keep ii up
MrVincNet 1 year ago
Do Steroids work for muscle and growing taller after puberty?
TheLeilisa 1 year ago
BUFF AS SHIT MAN!! nice work
BrianTakesValium 1 year ago
what a shame i started bb with 19 ;-(
eLearnTV 1 year ago
You're a winner...keep up the glories of bodybuilding, andrew
andrew72539 1 year ago
how much do you bench
chanmo1234 1 year ago
shit man buff
BrianTakesValium 1 year ago
Comment removed
stutzman2 1 year ago
real good for 16 :) keep it up
niko493 1 year ago
AND HOTTER TOO!!!!!
borisgoodenough1988 1 year ago
****I don't speak English as my first language*** I hope you know you will never be tall...Personnaly, im Cut, and i think too much is disgusting (no offence, just personnal opinion). You are too young to start training.... You just "stopped your groth"...(5'3)
maxi5566 1 year ago
tiny.
homiiG 1 year ago
Oh, you are cute. MOAR!!!!!
GayWorldOrder 1 year ago
Get taller ! here is the solution " helpo growth formula"
google it.
helpogrowthformula(.)com
TheLeilisa 1 year ago
big lol!
pablopeppino3 1 year ago
This has been flagged as spam show
You've got the hottest lower abs and a really sexy chest
Cut your hair short and you'll look even tougher
condor48326 1 year ago
You've got the hottest lower abs and a really sexy chest
Cut your hair short and you'll look even tougher
condor48326 1 year ago
Animo chico, vas por buen camino. Se te ve proporcionado y friboso.
samsagaz1954 1 year ago
Okay oxilo whatever your just a jealous fuck
GuitarLordGodMan 1 year ago
Your biceps are enormous.
c0t0d0s7 1 year ago
dudr your such a homo you have such a small back what are you 5 3? wtf i bet you get noo girls and no girls like small backsss
oxlilyo8 1 year ago
I am not all that big on a guy with muscles, just because my dad is a body builder but your pretty cool. Good job and good luck. :)
UROXZMYSOXZ 1 year ago
yo no homo lmao but your pre ripped for apparently 16 but for show no hatter or eny thing but your back could use work mines huge ppl tell me and ask how my back is so taknk lmfao but then it has its down sides msg me if you wanna know more
damubong6766 1 year ago
idk, you looked jacked in the vid, but you're probably just strong for your size. if you're 5'3 and 125 lbs you couldn't be very strong irl
Azeroth177 1 year ago 2
nice job very professional
control725 1 year ago
nice belly button
tyjean1 1 year ago
dude, you are cool as calvin klein boxers:)
steverubellreborn 1 year ago
Own me boy!
MatureinShape 1 year ago
This has been flagged as spam show
wont get too far with 5'3''
gangshier 1 year ago
wont get too far with 5'3''
gangshier 1 year ago
great body, good work!
gramsci1111 1 year ago
nice
lydiasilverton100 1 year ago
All I can say is that for 15, you are amazing!
fl53 1 year ago
Really impressive man! Keep up the great work!
Bladewarrior 1 year ago
all i can say is DAMN.
oh. and i LOVE ur abs and arms.
OneWingAngel07 1 year ago
You've got an awesome body!
scorpioeddie84 1 year ago
Hot Body but you have to learn how to pose! Just watsh Vid from Pros.
uhrmann42 1 year ago
Please, more flexing... and closer to the camera!
TheVerlaine69 1 year ago
Your body is absolutely amazing ! And you ARE ripped :)
Frenchrico 1 year ago
awesome job bro. could you get a little closer to the cam when u pose.
BeachBoi08 1 year ago
How large is your biceps?
csandro111 1 year ago
How large is your biceps?
csandro111 1 year ago
wow you are muscular for a 15 y.o.--hope to see you in a national level bodybuilding contest in a few years!
bodybwan2be1 1 year ago
uh plzz tell me you train legs
2pawd 1 year ago
Damn man, u have gotten bigger. And are still ripped. Keep it goin.
Scott2920 1 year ago
hot
EyeLuvMsl 1 year ago
verry good work !!
DADA090161 1 year ago
damn dude, i bet you get ALOT of pussy with a body like that.
fayette1983 1 year ago 22
@fayette1983 not while being 5'3 :DD
niko493 1 year ago
Incredibly ripped. Awesome biceps. Strong guy.
Bivolari 1 year ago 9
This has been flagged as spam show
could you please wear a bikini or speedo in the next one?
goodmuscle 1 year ago
could you please wear a bikini or speedo in the next one?
goodmuscle 1 year ago 3
hum..so hot...great definition. I think u gonna be hot and big as a arnold.
jsnatal01 1 year ago
just wondering..how big are the arms?
craignkrp09 1 year ago
amazing body. dude....u r JACKED!!! quality fuckin muscle on u -- big n thick n tight! great abs too. damn, ur goooood!
jockboy 1 year ago
Hey Andrew....why did you do this video right after eating a lot of food? I would think you'd want to look your best for the video and not have a distended stomach and a smooth look from fluid retention. I'd have made the video first thing in the morning when you were at your leanest. BUT despite of that, you STILL look terrific! Keep up the good work and continue to work out hard.
JohnnyCreampuff 1 year ago
you are one huge man with a baby face
flurries1465 1 year ago
Fantastic, big arms, traps, pecs, terrific abs, and the lats are awesome. All around outstanding body!!!
damuslvr 1 year ago
Do you still do the 8 min abs? If you do, do you do other ab exercises beside that?
smashingcumber6 2 years ago
Comment removed
fgn94 2 years ago
Great definition pretty much everywhere m8. One minor point is it looks like your arms are getting slightly too big relative t your chest, so you might wann work on your chest a bit too. Otherwise awesome
pcyumwa 2 years ago
wow - u r strong !
crazyteenboys 2 years ago
Amazing physique. Great pecs, delts, abs and triceps. The hardest area to thicken up and broaden is the back. It will come in time. All that powerlifting has created a solid base. You must dominate in P.E!
newbodybuilder 2 years ago
Can I suck you? ;)
vinicius14m 2 years ago
nice, but it must hurt to be 5'3...
robtic360 2 years ago
WOW!
triciasobs 2 years ago
whoa. nice abs and muscles...
oscarfight 2 years ago
nice. great abs. maybe get a bit closer to camera next time. and yes, calvin klein boxers are cool, show them off more, and show more of the lower abs/hip flexors. Good posing too. Much better than most your age.
aron2631 2 years ago
So when is your 1st competition?
joeyjoe 2 years ago
Damn! That is some serious muscle for any age!
crushingmuscle 2 years ago
you're 15?! dear god i'm going to jail... i'd kill for your lats/arms :-/
lessor 2 years ago
seriously? your are only 15? your body is better than most guys twice your age. How big are the biceps and do you have any leg flexing?
craignkrp09 2 years ago
only a few words:
great physic and shape, nice posing ...
keep doing it this way,
but don't overdo it :)
Shuyin360 2 years ago
Your Physique Is Amazing, Powerful, Huge and Muscular! Amazing Development! Great job!!!!
crushingmuscle 2 years ago
wow amazing muscles... big biceps... great
Super22diego1986 2 years ago
Thank you guys so much. :)
andrewgaulin 2 years ago 6
@andrewgaulin
we're ready for an update of your accomplishments? and a few poses in a speedo!
Chazzimmer 1 year ago
In my opinion, your abs look very great! You have a great deal of incredible quality muscle. Besides your abs...your back, pecs, shoulders look rock hard. Your triceps like perfect horse shoes and your biceps astonishing. Your posing is beautiful showing your development to a tee. If I could make one suggestion, maybe get a little closer to the camera, you seem far away. You are spectacular.
musclelover92 2 years ago
u really just 125lbs? fuck, you are ripped and so strong, impressive doesn;t say enough!!
tommathboy 2 years ago
Thanks man my back is what im going to start focusing on and i will deffinitely put a video of me flexing my back and showing more of my peaks on my biceps. I will post another progress video in 2 motnhs from now. But for my back uhm before a month.
andrewgaulin 2 years ago
@andrewgaulin dude.... obviously people dont know what they are talking about. First off your body is really cut, get on some gainer such as cytogainer. Need a little more work on pecs too. What are your Bench, squat and if you are on your school weightlifting team what is your clean and jerk?
ABIbx1 1 year ago
@ABIbx1 Dude you don'tt need supplimenst to get msucular.
sethbaylock 1 year ago
@sethbaylock lmao if you are looking forward into being a bodybuilder good luck being natural.... if he goes far with it he will def be juicing
ABIbx1 1 year ago