How to Become a Contortionist : Aerial Splits for Contortionist

[ladderJC]

did you see her right foot

[heartofkarate]

Yah she's from good luck Charlie

[roxburychick]

she's from good luck charlie.

[Chloooooooooe]

Hey, I've just discovered that I can move the subtitles...

[all4included]

im trying to learn how to do this but everytime i press play its skips the part were you first teach me how to do it.

[brendabear123]

i know how to do the splits on the floor ive been in gymanstic for 3 yrs and its been always hard to keep my legs in plits like that i feel like on the floor my weigh would hold my plits how can i hold it like in a aerial

[Asdhjopkfdhh]

i made a mat out of a futon thin matress and some couch pilows it helps alot!!

[JAMGymnast]

rnt u from good luck charlie?

[randomdances62]

no, you know what, just no..that is not happening

[LizaBanana6]

ευκολο το'χεις να τα κανουμε ολα αυτα χωρις να ειμαστε ιδιαιτερα ευλιγιστοι...

[simoniqe23]

i don't think she is bridgit mendler...read the description: expert:Hayley Holmes...maybe i'm wrong :|

[nixytcop3]

@simoniqe23 no of course not..she is not bridgit...she is hayley ..she has been on "good luck Charlie" for one episode...:D

[XXSecretNinjasXX]

@simoniqe23 You are definitely right. She doesn't even sound like Bridgit.

[fitzie330]

WEEZY!!!!!!!!!!! from good luck charlieeeee

[oliwiadance]

do niczego !!! tylko chwalenie sie !!!

[TheKaela21]

she's on good luck charlie.

[elian0199]

Arf.... -_-

[SunnieSparkles]

oooo...she doesnt know how to point her toes...all she does is curl her toes under...not good at all :/ xx

[bellefairydust]

was that meant to be a pointed foot

[bellefairydust]

was that meant to be a pointed foot

[WhatTheFrenchToasttt]

@cele657 no but it would make it easier,

[Petitechouette36]

how old is she?

[libzzz2000]

walk my hands into my feet?

[rushanmaeda01]

I wanna become a contortionis too, I wanna also teach that to people. This is just my kind of thing that will bring spark on me and to others. It's simply fun.

[cele657]

do u need to master the hand stand first?

[waimun85]

WOW!!!!!!!! O.O

[felixygirl00]

and i tryed it like 195894974389572943 times

[felixygirl00]

i liked



[whistlerboots123]

did she say "stiff as a board, tight as a feather" ??

[bluebirdbeard]

I have seen you on good luck charlie!!!

[xXHeLLoKiTTy3506Xx]

heyy..she was on good luck charliee!!and yea...u cant b expecting somebody 2 learn dis on da first day..she need a stretch vid.

[xJulianaxTavaresx]

it will b a miracle if i can even do a hand stand

[rican87]

I can almost do this, i get down to my elbows but i can bring my head under, any tips?

[mudpuddlepet]

Omg I'm flexible and skinny and I can't do that!!! I could do a split tho cuz I'm a gymnast

[11xBaByPhAxt11]

how do yu keep yur balance

[SerendipitousJ]

Whats up with the crunched pointed toes??

[Am3cA]

@SerendipitousJ In Ballet, Yoga, Gimnastics, Etc... You Have 2 Feet Positions, Flex Or Pointe... U Can Not Have Ur Feet Just Laying There, U Must Point Or Flex Them So U Have Every Muscle And Articulation In Control To Avoid Injuries

[Am3cA]

@Am3cA But U Usually Dont Crunched Ur Feet So Much XD

[overcomingboredom]

I really did not know you could learn to be a contortionist. always thought it was just a specail talent some people had and others didnt

[coolgyrlz]

she was on good luck charlie!

[emnem100]

@coolgyrlz ALICE WEEZHEIMER!!

[katiethedancer96]

she has an annoying voice

[shibby1998]

hey can you show more split stretches ? and also arm strength .....what should we do do get them strong enough to carrey our body wieght without looking all buff

[sk8linsk8r]

how is she talking in the pose?

[singerchic1997]

shes annoying.

[picuda94560]

I have a voice like hers! It's weird because my voice sounds deep to my own ears unless I hear myself recorded. The thing that sucks about having a little voice like this is having people who don't know you call you on the phone and ask for a grownup (I'm almost 30) and some people find it annoying, but just as many find it "cute". :)

[lilacbabyxoxo]

for all those who wanna learn to do this you to be able to hold yourself up. So you should just join ballet,gymnastics, etc

[SoulxSpectre]

Forever (: It's a wonderful but never ending process x

[Audovauld]

how much of an over split do you need to be able to do to accomplish this?

[MEISLYNETTE]

@Audovauld

i can do an oversplit of 3 stair steps but i still can't do that

[jojo11137]

boy you are strechy my how the hell do u do the areail splits

[titsypants]

Very, very nice. I really appreciate the difficulty of completing such a perfect straight bodyline in your handstand splits, that's EXTREMELY difficult even for me who has oversplits + never ending handstand. Five stars!!!

[YabazooProductions]

Her pointe sucks

[moranguitafofa]

you should start with the basic, how did you learn to do all that ? you're not expecting that someone that wants to learn, can do that at first time, or even at the first week, don't you ?

its just stupid

[daaysi123]

@moranguitafofa yeh because i can definetly do the splits on the floor ,,, pathetic

[Lacyewacyewasehbear]

@moranguitafofa Im pretty sure if you wanna be a contortionist you take gymnastics

You learn how to do the move she said in gymnastics and just stay in that position. Take gymnastics first.

[victoriaaAyPaH]

@moranguitafofa c'mon she can't be guiding you and teaching you all days til you learn the basics for fucks sake! obviouly she doesn't expect us to follow, i mean you first TRY to do the basics, step by step, DAY BY DAY, to do a full and correct floor split you need minimum month, and she went through it.

you cant say stupid things like that, no one is that stupid to think you'llaomplish that on the first day, and you shouldn't be as stupid to thinksomeone would think that.

[HolaItsTiff]

@moranguitafofa not to sound rude but, READ the title! it clearly says "For contortionists" not beginners...

[curlyhairfreak30]

@HolaItsTiff ya but ia also sez

how to become a contortist

[heavenlyangelsrhere]

@HolaItsTiff i know... why are people so negative!?

[JavaCakes101]

omg i hate her voice...

[gymnastica1marta]

you should not talk upsidedown you could strain your neck

[KayJayGab245]

hate that voice!!!

[zingdip]

me toooooooooooo

[Zzzannie]

you realy good but you need to do something with you hair ;)

[colonia1]

there is no such thing as double jointed its just losse ligaments u can make ur self losse by streching alot

[lagogo18]

your voice is too annoying ,indeed

[gymnastics66]

yeah, i am traing to be a contortionest tooo

[happinessno]

ur reallu good lo0ol

[CircusStar4ever]

I noticed that your back was a bit arched. Is the goal to eliminate that arch, or accentuate it? I am training to be a contortionist, so this is important for me to know.