Adam Cronin. A World Master Trainer With A Superior Edge In Kettlebells

[entomonolog]

Holy shit......... What a streanght and conditioning

[liamlivingston1]

dude that shit looks like ballet , but intense.

[SfmSunwarrior]

You can learn a lot from Adam Cronin. This is the evolution of kettlebell work outs.

[l3tn4r]

type in Ivan Denisov and check his excersises!

[l3tn4r]

this, yes, this is a great dance with 8 kg kettlebells. but it is also the most retarded workout with kettlebells i have ever seen.

the following link on the other hand is an example of the real kettlebell exercise:

[dgraingersport]

that looks really really gay

[got2hurt]

Wow - that's one of the best kettlebell workouts I have seen; it's like sparing.

[sripka31]

Hey Adam, loved it! ~your old buddy Steph...

[alkavadlo]

Very nice display of athleticism! Creative and fun to watch!

[editstein]

Looks nice, but that looks like very light kb; maybe 8kg max? Do you ever train with heavy or moderate loads? Anyway nice movement.

[nobsfitness]

@editstein That's a competition bell. Yellow is 16 kg.

[RUBAN0606]

1:15 i thought you were gonna chuck it into the water...lol

[stephaniecball]

Adam- Had so much fun training today!

Totally my style and going to use everything I learned

You are a phenomenal instructor!

Thank you!!

[HDSfitness]

Well done my friend...Respect

[billhiggy]

Please tell us the weight used and type of kettlebell and where to purchase!!! GREAT!!!!

[TonythemachineThomas]

@billhiggy GO TO THE KETTLEBELLCONCEPT SITE TO GET MORE INFORMATION ON ADAM CRONINS KETTLEBELL TRAINING AND HOW TO PURCHASE HIS WEIGHTS. -STAY MOTIVATED-TONY THOMAS

[MrBONGIUS]

direi che è STREPITOSO!!! mai visto rova del genere!!!!

[Mspiegelo]

Adam, that video was the bomb. Your KBC class was amazing. Keep up the amazing work that you're doing with KB's! PS. Bernard looked real sharp in his last fight. I'd love to hear about what you guys did to train boxing-specific movements with the bells! Cheers!

[RioGirl16]

limestonedidge, Do you realize the strength and agility it takes to reform these exercises? Obviously not! That is not steroids. Get off your couch and do something w/ yourself and maybe then you'll understand! ADAM THAT WAS AMAZING!

[lornakleidman]

You're the bomb Adam! Glad you finally posted some of your stuff!

[MikeyCSCS]

Adam, I have to agree with Lorna, YOU ARE THE BOMB! You are the one that started me, with my one-arm, busted up knee and hip, swinging bells seven years ago! Once my knee is replaced and hip is resurfaced, we'll have to get me back into KB form so you can do another video with an amputee alongside you!

[atpkettlebells]

Curious what weight are the Kettlebells?

[MikeyCSCS]

They are competition bells and the weight doesn't much matter. Look at the fluid movement and the control

[karikatera]

Amazing.

[123shinryuuji]

Holy god. When I saw the title I thought "he, just another smart ass", but I have to admit, that was just amazing. Especially when he rolled around and popped it up.

Impressive and something I want to work myself up to.

[rocketpenny]

this is unbelievable!!! i just got my first kettlebell and would kill to have adam sho me how to use it like that