how to do free Running & Parkour, Learn Palmspin Gainer

[warcreator745]

i did it but riped the ligaments in my shoulder cause i put hand round wrong way

[Lilazntomm]

I did it but i fell on my back ):

[cheezdoodle74]

yea its seems kinda easy but the hardest part is getting the balls to do it....

[badboyflick]

do you mean just do a back flip and put hand on the wall lol thumb up if it right

[thexsuicidex]

lol it's gonna end up whit you break your neck!

[MrMultiMindControl]

i see him do it "yea ill give it a shot" when im about to do it "na ill just learn from harry potter"

[gabesawesome5766]

cool

[cheese319]

$10000000 this move is nearly useless

[koolkevsonic00]

sooo a back flip while touching the wall...

[igelkotten10]

sug kuk

[n77698]

wait do you put your foot on the wall at all?

[joshfan1997]

do you have to have gymnastics experience??

[TheRubberStone]

nice

[tauntonjack]

10 dollars says ur both 2 pussy to do it

[shezgreenwood]

you are a hottie! x

[YJONETWORK]

ok now thats just awesome now i have another move to teach my free running group

[NarutoInHeaven]

it`s kind of simple u just need 2 get used 2 it (do it some times a day and u gonna see that u are learning it

[sfxmillsberrypa]

I tried this once, kicked the wall and landed on my head, it was also the last time i tried it !!

[creepedmercy]

did he die?

[6hrs2]

haha i practice tricks off my trampoline into my pool :)

[WingWeeMovies]

its impossible

[chickensupdude]

do you apply the force on to the wall or you apply force the first time when you lift up>?

[Bindakis]

seems easy :D

[mike122134]

@Bindakis looks like it but not at all

[TheJizzyJo]

Very Nice tutorial, helped me a lot!

[furu4e]

i need to do learn easy stuff to begin whit this

[FredofBob]

cheers

[parkourbetim]

Nice tutorial! Thanks.

[Ben3runChapman]

do u have to be able to kick the moon to do this trick?

[awesomestuffs]

thanks

[Upcomingfreerunners]

is the palmspin gainer easier or harder then a slant gainer? Keep up the sweet tutorials!!!

[xxdeathzonexx]

easy right?

[ParkourPartoon]

He didn't say peace! Outragious!

[Afflictionband69]

why did this get thumbs down everyone knows it was sarcastic, and for joy.

[ParkourPartoon]

Hay Thanks =) Year your right I am stressed about how many people think im hating. :( Thanks anyway

[Afflictionband69]

sure anytime

[fooblet]

i'd say atleast a slant gainer, he has sort of a j-step running into it

[SephirothTheNinja]

lol $10 says i break my neck on the 1st try XD

[chocaholic180]

@SephirothTheNinja $10 dollars says you'll probably do it again

[supermegamer]

@chocaholic180 $10 bucks says ill do this FOR FUCKING FREE

[trdic]

nice !

[alexTVmedia]

loks cool and easy. definately will try it out.

[FootystarADZ]

cool !

[roxasoblivion]

Awesome!

[TraceurEmil]

Cool trick