THE WORKOUT!!! TRX/Undulation Rope Strength Training
4:15
Added: 2 years ago
From: Curtisawilliams24
Views: 18,409
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  • Nice job the both of you

    NWAHSR 6 months ago

  • try slowing down the exercise at 2:50 instead of just using momentum. it will be a totally different exercise.

    psala623 6 months ago

  • The song......Why do rappers hate Rush Limbaugh? If these morons would actually listen to him and fact check him, they would see he is telling it like it is. What a bunch of black sheep we have in America. The white liberals have put one up your ass..really.... Great video too....That's the hard shit no one wants to do but actually works. Wake up baaahhhhh!!!!!

    IdiotsForObamaCom 6 months ago

  • rock solid!! awesome workout

    gaareval 6 months ago

  • that is how to workout,. great job both of you!

    ThePropress 7 months ago

  • awesomeeeeee!!! 

    susannaht770 10 months ago

  • LOVE it!

    runninthewind 1 year ago

  • best ever

    bears9398 1 year ago

  • great video... very creative!

    louifaz 1 year ago

  • Whats the name of the big ropes thats used at the end?

    milkpersonaltrainers 1 year ago

  • You ROCKED IT BRO & BROETTE :)

    I plan on "borrowing" some of these ideas and incorporating them into my routines and client workouts.

    "Fitness is a DRUG! Stay ADDICTED!"

    NSCApt 1 year ago

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