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Added: 2 years ago
From: lhkorn99
Views: 387

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Superfood??? I assume you mean more vitamins and nutrients than normal. A person has a saturation point for nutritional absorption, and after that is reached any further attempt to "add more" won't work...after the top limit is reached the body excretes the surplus.

diddymuck 11 months ago
Superfood??? I assume you mean more vitamins and nutrients than normal. A person has a saturation point for nutritional absorption, and after that is reached any further attempt to "add more" won't work...after the top limit is reached the body excretes the surplus. "megavitamins" are bunk; their only saving grace is taking 3000 times the RDA means people of all body types can take the same pills.

diddymuck 11 months ago