Happy New Years and Chúc Mừng Năm Mới! Since you don't make much vlogs, could you possibly make some videos about yourself, your history, background, etc. etc. for us to get to know you? =]
this is what I found on his "Riding with HanhChampion" Video:
I've been riding since I was 17. I've worked for a motorcycle distributor for 2 years but continued buying/ selling bikes on my own till now. I've probably owned over 100+ sport bikes. Mainly GSXR, R6, R1 are my favorites. I'm also a powerseller on Ebaymotors.
HNY! saw you coming in at the oval (richmond bc gym) as i was leaving. u were with a client i think. i shoulda said hi was 2 shy. (no homo) lookin stacked buddy!
Hey Hanh, I been working out for like 2months now, and I do have fat on me. I always thought that fat can turn into muscle, now I know its two different things, because of your blog. I only lost 3pounds so far, and i barely do cardio, but I do lift weights 3 or more times per week, and I see no results, but I'm gonna try doing cardio starting today. Any advice Hanh? I'm 5'6, 165Pounds?
just today i ovrheard 2 guys talking in the gym... and dr convrsation pretty much goes lyk ds.
GuyOnSteroids1: hey, how did it work out?? did u feel any chnges?
GuyOnSteroids2: yeah, it did gave me incrdble rsults just like you said.
GuyOnSteroids1: did u fnshd the whole bottle?
GuyOnSteroids2: yes, and i fnshd injcting d lst vile as well.
~den i asked GuyOnSteroids2 y did he dcde on using "juice"? hs answr wz prtty sad "coz no mattr how hard u train u cnt see results w/out using STEROIDS" -_-
I admit, i gave up. Once school started, my schedule left no time to workout. Plus I wasn't really getting anywhere. I stayed at 165 for 3 months even with all the food i consumed. And it was costing me a fortune. The price of Food + Protein Shakes + Gym Membership + transportation was just too much for me . IT was fun while it lasted. Thanks for all your tips Hanh. Maybe i'll start again one day
@izEnii Yeah i probably wasn't. I ate 5 times a day. Mostly chicken, rice and vegetables (ocassionally changing the ways i cook it). I was on a budget so i couldn't buy too many things. Anyways i have a really fast metabolism. I lost like 10 lbs after i stopped working out and eating. And i mostly just sat for hours everyday at my desk job, school and car.
@izEnii No bro.. you're wrong.. YOU NEED FAT to build muscles... Fat helps produce Testosterone & stimulates insulin production in your body :) More importantly it also allows a better recovery for muscles... (when you workout you burn fat.. therefore you need new fat in order to keep your balance else you will LOOSE weight.) Of course if you eat too much fat you'll gain bad weight but it's like every other thing. :P Hope i helped.
fat isnt the only thing that produces testosterone, and besides im pretty sure he was thinking that muscle is MADE directly of fat. also, fat isnt what makes you gain fat. common misconception. at least, its not the sole reason, and not a better reason than others.
hey can you give me some tipes on triceps and back workouts and ive been working out for a year and what do i do for the blog can anyone let me know what to do
Hopefully I'm not asking something that's been asked TOO MUCH, but goddamn you are freakishly strong, especially for an asian. I'm an asian too, but I haven't seen too many strong asians in the gym, frickin 170 lb bench press!!! Too me, it's better to ask what people did in their first years since that's what really set up the growth. So what kind of training did you do for your three years? Did you stick to mostly compounds?
@NtrMssion There is, but he's freakin strong. 170 lb in each hand is something I haven't even seen the top natural bodybuilders be able to do. Even fewer people(I can probably count them on my hands) can do 150's. I can only count on one hand people irl who can do 405 for even two reps. I've NEVER seen one person in real life who could even do 1 rep for 405 squat. Obviously, I would say roids but his physique looks completely attainable given at least 6 years hard work.
@supragame1991 Body builders don't need to lift extremely heavy. They need to target the correct areas to build a proportional physique. Strength is from practice/ diet/ and technique. There's people that weigh less than me that are stronger. They're just not posting videos on youtube because retarded ass trolls will make ridiculous comments. Lots to learn tinkerbell.
If you could really do 150lbfor dumbbell press, then 170lbs shouldn't be crazy strong to you
Like you said, it just takes hard work. Maintaining a healthy diet. Reach a plateau in weight training, and then switch it up to break that plateau to get stronger.
Hanh's physique is probably due to 6 years of consistency as most people have a problem in maintaining that, their gains are not as apparent to themselves.
@HanhChampion Hey, just wondering what you think about sixpackshortcuts. They have a lot of advertisement, but there's a lot of skepticism about their before/after photos and if they scam people in their deals and offers or not. Just wondering what your opinion of them is.
Hanh have you considered competing in powerlifting? i notice you have an impressive bench press. Also, I believe powerlifting would be a platform for you to gain more lean mass, and it's fun to compete in!
@ChrisSierra408 powerlifting wouldn't really support specifically lean mass gain, just mass gain overall. powerlifters often do not care about aesthetics and body fat %.
@uhavebeen yes powerlifters do not care about those things. But i believe powerlifting would only benefit a bodybuilder on his pursuit to put on more muscle
You're so handsome.
rscmrsmd 2 weeks ago
oh shyt when did ucome to vancouver?!?!
DemiAng3l 2 weeks ago
where you aT bro ?!
StarBeautiful 2 weeks ago
Wheres the new videos
signmeinnow78 2 weeks ago
Honestly you're in more shape than that guy from sixpackshortcuts.
MartyMar2121 3 weeks ago
@MartyMar2121 failed comment... cuz hes more "toned" doesn't mean "hes in a better shape"
BukThoDoe 2 weeks ago
@BukThoDoe Relax kid it's my opinion. And failed comment...really what are we five??
MartyMar2121 2 weeks ago
Happy New Year Hanh! Hope you have a good 2012
my89tube 3 weeks ago
not trying to get big fast tryin to get big in time what foods to you recommend??? reminder i dont wanna count carbs just eat n lift brea!!!!
thomasross51 3 weeks ago
YOUR GIRLFRIEND LOOKS LIKE A GRIMLEN
blizzardxc1 3 weeks ago
STUPID GOOK BASTARD!!!!VOTE ME UP IF U AGREE THANKS
blizzardxc1 3 weeks ago
great job hanh!
thepenny1986 1 month ago
Happy New Years and Chúc Mừng Năm Mới! Since you don't make much vlogs, could you possibly make some videos about yourself, your history, background, etc. etc. for us to get to know you? =]
LiLNaRuT0Jr 1 month ago
How do you do your hair? looks awesome
HakiConqueror 1 month ago
u look like a normal guy with shirt on... but in the gym... its a whole another story ;P
Dannychu92 1 month ago
Does anyone know what hanhs occupation is?
darkreaper2890 1 month ago 20
@darkreaper2890 im pretty sure he's a personal trainer
xAgent0 1 month ago
@darkreaper2890 HUSTLA
sloppiexx 3 weeks ago
@darkreaper2890 I think he doesn't has occupation..
narguita 3 weeks ago
@narguita but than how can he afford a nice BMW and all this stacks. Im just curious because I would love to live a life like him
darkreaper2890 3 weeks ago
@darkreaper2890 Que te puedo decir...=/
narguita 1 week ago
@darkreaper2890 He's a personal trainer lol.
UnknownJesterX 3 weeks ago
@darkreaper2890
hi,
this is what I found on his "Riding with HanhChampion" Video:
I've been riding since I was 17. I've worked for a motorcycle distributor for 2 years but continued buying/ selling bikes on my own till now. I've probably owned over 100+ sport bikes. Mainly GSXR, R6, R1 are my favorites. I'm also a powerseller on Ebaymotors.
trukia91 3 weeks ago
fuck hanh is cute
enormousmaggot 1 month ago
HNY! saw you coming in at the oval (richmond bc gym) as i was leaving. u were with a client i think. i shoulda said hi was 2 shy. (no homo) lookin stacked buddy!
anhviet101 1 month ago
how many days do you train a week? and do you start day 1 with legs hanh?
mauri85zzio 1 month ago
my goal is to be cool like u ;P
Dannychu92 1 month ago in playlist Flere videoer fra HanhChampion
Hey Hanh, I been working out for like 2months now, and I do have fat on me. I always thought that fat can turn into muscle, now I know its two different things, because of your blog. I only lost 3pounds so far, and i barely do cardio, but I do lift weights 3 or more times per week, and I see no results, but I'm gonna try doing cardio starting today. Any advice Hanh? I'm 5'6, 165Pounds?
AGMJSProduction 1 month ago
Hey Hanh
i wanna ask what ur hight ? :)
TheHemlen 1 month ago
@TheHemlen He's 5'9, as stated in his profile.
AGMJSProduction 1 month ago
I've been copying your workouts, but there's no leg workout to copy =[
Make a leg workout video!!!! :D:D
M33ee 1 month ago
happy new years
bbbbbb222222 1 month ago
just today i ovrheard 2 guys talking in the gym... and dr convrsation pretty much goes lyk ds.
GuyOnSteroids1: hey, how did it work out?? did u feel any chnges?
GuyOnSteroids2: yeah, it did gave me incrdble rsults just like you said.
GuyOnSteroids1: did u fnshd the whole bottle?
GuyOnSteroids2: yes, and i fnshd injcting d lst vile as well.
~den i asked GuyOnSteroids2 y did he dcde on using "juice"? hs answr wz prtty sad "coz no mattr how hard u train u cnt see results w/out using STEROIDS" -_-
xXMcGwaPauLXx 1 month ago
I admit, i gave up. Once school started, my schedule left no time to workout. Plus I wasn't really getting anywhere. I stayed at 165 for 3 months even with all the food i consumed. And it was costing me a fortune. The price of Food + Protein Shakes + Gym Membership + transportation was just too much for me . IT was fun while it lasted. Thanks for all your tips Hanh. Maybe i'll start again one day
MrNothingButAir 1 month ago
@MrNothingButAir
you werent eating enough. guaranteed. or your routine was too high volume.
izEnii 1 month ago
@izEnii Yeah i probably wasn't. I ate 5 times a day. Mostly chicken, rice and vegetables (ocassionally changing the ways i cook it). I was on a budget so i couldn't buy too many things. Anyways i have a really fast metabolism. I lost like 10 lbs after i stopped working out and eating. And i mostly just sat for hours everyday at my desk job, school and car.
MrNothingButAir 1 month ago
@MrNothingButAir
yeah its hard, don't blame you at all. i try to exercise for general fitness instead of "getting big" because of this. cost especially.
izEnii 1 month ago
at blogspot paulhuynhcl
umassgeek 1 month ago
thank u hanh and frank! i started my own blog too!
umassgeek 1 month ago
holy shit you do sound like goku
izEnii 1 month ago
Do you need fat to build muscle?
1SuperMinh 1 month ago
@1SuperMinh
no. muscle is not made of fat. fat may be gained when you gain muscle as well, but that is mostly up to your body chemistry.
izEnii 1 month ago
@izEnii No bro.. you're wrong.. YOU NEED FAT to build muscles... Fat helps produce Testosterone & stimulates insulin production in your body :) More importantly it also allows a better recovery for muscles... (when you workout you burn fat.. therefore you need new fat in order to keep your balance else you will LOOSE weight.) Of course if you eat too much fat you'll gain bad weight but it's like every other thing. :P Hope i helped.
FredtheAsian 1 month ago
@FredtheAsian
fat isnt the only thing that produces testosterone, and besides im pretty sure he was thinking that muscle is MADE directly of fat. also, fat isnt what makes you gain fat. common misconception. at least, its not the sole reason, and not a better reason than others.
izEnii 1 month ago
@izEnii Yeah lol but m'well i think you got my point (my english is bad) . :) You're right tho
FredtheAsian 1 month ago
Heya hanh whats your typical rep ranges during workouts? Feel free to go in depth if you wanna respond :D
THExxxMEANxxxCRITIC 1 month ago
hey can you give me some tipes on triceps and back workouts and ive been working out for a year and what do i do for the blog can anyone let me know what to do
XxAssasin94xX 1 month ago
how do you do your hair i want son gokus hair
supergeared 1 month ago
Yo Hanh, you are such an inspiration to many people along with me.
I jmight not be gymming what-so-ever at the mojment, but that's 'cause of my medical life.
So, thank so very much for the channel.
Once I get better, this shrimpy kid, wishes to become like you.
AznBoiForYou 1 month ago
what's the song name video "sick chest workout " ???can you tell me plz
q852852 1 month ago
Jenny just wanted to come out in the video lol
MemoPittBull 1 month ago
lookin sharp.
BaseGod420 1 month ago
A little late but happy new year!
Dragoondaddy 2 months ago
happy new years man. nice bumpin into you at TnT ON CHRISTMAS EVE ahaha
cvillar56 2 months ago
Heineken and Beer salt drinker still? Happy New Year..BTW, I will be in DFW in May...might rent a harley for a day and go for a ride with the lady.
Eastsidetorino 2 months ago
Somebody got their fuck on :D
D4rkPhilosopher 2 months ago
Hopefully I'm not asking something that's been asked TOO MUCH, but goddamn you are freakishly strong, especially for an asian. I'm an asian too, but I haven't seen too many strong asians in the gym, frickin 170 lb bench press!!! Too me, it's better to ask what people did in their first years since that's what really set up the growth. So what kind of training did you do for your three years? Did you stick to mostly compounds?
supragame1991 2 months ago
@supragame1991
Read his blog. There is a beginner's section.
NtrMssion 1 month ago
@NtrMssion There is, but he's freakin strong. 170 lb in each hand is something I haven't even seen the top natural bodybuilders be able to do. Even fewer people(I can probably count them on my hands) can do 150's. I can only count on one hand people irl who can do 405 for even two reps. I've NEVER seen one person in real life who could even do 1 rep for 405 squat. Obviously, I would say roids but his physique looks completely attainable given at least 6 years hard work.
supragame1991 1 month ago
@supragame1991 Body builders don't need to lift extremely heavy. They need to target the correct areas to build a proportional physique. Strength is from practice/ diet/ and technique. There's people that weigh less than me that are stronger. They're just not posting videos on youtube because retarded ass trolls will make ridiculous comments. Lots to learn tinkerbell.
HanhChampion 1 month ago
@HanhChampion. Appreciate it man. I'll keep that in mind. I'd still want to lift your weights in three years though(:
supragame1991 1 month ago
@supragame1991
Kinda answrd ur own question.
If you could really do 150lbfor dumbbell press, then 170lbs shouldn't be crazy strong to you
Like you said, it just takes hard work. Maintaining a healthy diet. Reach a plateau in weight training, and then switch it up to break that plateau to get stronger.
Hanh's physique is probably due to 6 years of consistency as most people have a problem in maintaining that, their gains are not as apparent to themselves.
NtrMssion 1 month ago
some good stuff man! I hope I can be part of that draw haha!
but thats he such a sincere guy for taking the time out and motivating you all and taking the time to make these videos!
wannbechamp 2 months ago
are u buzzed???
loveme520 2 months ago 5
@loveme520 pretty much. lol
HanhChampion 2 months ago 31
@HanhChampion sonuvagun you got no asian glow either
inuyashaspet 2 months ago
@HanhChampion Hey, just wondering what you think about sixpackshortcuts. They have a lot of advertisement, but there's a lot of skepticism about their before/after photos and if they scam people in their deals and offers or not. Just wondering what your opinion of them is.
LazyBoyee65 2 weeks ago
hey hanh, what do you do for a living?
mrdstar93 2 months ago
happy new year bro
sssnnnyyy 2 months ago
happy new year!
ihatemodemgangstas 2 months ago
Happy New year dude!
TheShytownboy 2 months ago
aw man i knew i should've made a blog or vlog. just so i could say i got supplements from hanh, and im low on whey too lol
Kongmong20 2 months ago
Cool happy new year to you as well man.
skyliner004 2 months ago
I dont follow your blog but i check it every week.
pomx8 2 months ago
You're a good guy Hanh
YomatsuShimano 2 months ago
happy new years hanh and jenny! have a great 2012!
xvi3tboiix 2 months ago
Whoooooo
KCstreets 2 months ago
Happy New Years Hanh & Jenny! Cheers to another year of massive gains!
utubeskittles 2 months ago
Hanh have you considered competing in powerlifting? i notice you have an impressive bench press. Also, I believe powerlifting would be a platform for you to gain more lean mass, and it's fun to compete in!
ChrisSierra408 2 months ago
@ChrisSierra408 powerlifting wouldn't really support specifically lean mass gain, just mass gain overall. powerlifters often do not care about aesthetics and body fat %.
uhavebeen 2 months ago
@uhavebeen yes powerlifters do not care about those things. But i believe powerlifting would only benefit a bodybuilder on his pursuit to put on more muscle
ChrisSierra408 2 months ago
What up Hannnnnnnnnh. Sick earrings.
tonaaaaay 2 months ago
This has been flagged as spam show
come here fat boy
goon hay fat choi
Franchan10 2 months ago
happy new years dude and happy new years all of your familly :D
your the best !!!
2kamakashi2 2 months ago
train insane or stay the same, happy new year to you all!
94joefox 2 months ago
goon hay fut choi brody
indecisiveson 2 months ago
Happy New Year bro!
tharilz 2 months ago
Happy New Year 2012 Hanh and Jenny
jonjohnchen 2 months ago
take off your shirt
sylvial1985 2 months ago
At first when you said "show them the belly", I thought she was pregnant.
JFVrantique 2 months ago
Happy new year HANH!
itsyouknowme 2 months ago
This has been flagged as spam show
Happy new year!
laocrown 2 months ago
This has been flagged as spam show
Happy new year!
OoRexaaRoO 2 months ago
Looking fly, Hanh!
Happy new year!
AtoZyzzyva 2 months ago
keep it up man :) and yeah happy new year :)
khmer101jz 2 months ago
happy new year brah!
79Everlast79 2 months ago
happy new year too
KENT009100 2 months ago
that suit is hiding your aesthetics
iinfektiv 2 months ago
Same size over the past few years? Yeah right man you're looking more defined and swole every new picture you upload. Keep it up.
calebownz 2 months ago
TAKE UR SHIRT OFF BRO!!!
dicksonw113 2 months ago
glad he removed that video of the random guy squatting in jeans
phoLegit 2 months ago
Professor Hanh with words of wisdom!
captincurl 2 months ago 51
@captincurl
real talk.
itsdannyftw 2 months ago
wise words from a big guy
488steven 2 months ago
HAPPY NEW YEAR TO YOU TOO~
supahk3jay 2 months ago
Happy New years too u 2
raymond12895 2 months ago
SUPERMAN DAT HOEEEEEEEEEEEEEE
sikkunt 2 months ago
now that i think of it......you do sound like goku LOL can u say kamehameha like really loud in the next video?
FishZShark 2 months ago 136
Comment removed
alehax27 2 months ago
@FishZShark
HAHAHAHAHHA!
itsdannyftw 2 months ago
Seattle fuck yeah!!!!!!
TangyTangoJuice 2 months ago
Happy new year Hanh! Hope to hear from you more! I know this is old, but can you do a collab with Frank? I miss him. Hahaha!
SoulOne94 2 months ago
Jin Kazama from Tekken!
AZNOUTLAWZ918 2 months ago
This has been flagged as spam show
Happy New Years bro!
AZNOUTLAWZ918 2 months ago
happy new year hanh
kingpanda1 2 months ago
Glad to see youre still happy in your relationship, happy new year!
therealzheol 2 months ago
gokuu
1RetroMetro1 2 months ago
you really are pulling off the goku look ahha!
aznball123 2 months ago
the hair looks good!
carlsontsang 2 months ago
Happy New Year man! :D
viet411 2 months ago
dai lo!
ic3kn 2 months ago
you're an inspiration man! Happy new years.
vspectra 2 months ago
man u are in great shape new year !!!
cbfbmc 2 months ago
Happy New Year, Hanh
OiDavoMate 2 months ago
Happy New Year, GIVER ONE HUMP FOR ME TONIGHT!!!!
bonaytothebonay 2 months ago in playlist Liked videos
Happy new year Mr. Hanh!
AznNation98 2 months ago
Happy new years to you to Hahn!
njose74 2 months ago
Sending Supplements for FREEEE~? JUST FOR FOLLOWING YOUR BLOG AND KEEPING UP. DAMN HANH SHIT.
TheeAverageAsian 2 months ago
You are coming to Vancouver?
satio8888 2 months ago
Coolest man alive.
travz21 2 months ago
Happy New Year! Time to jump on the juice! hahaha just kidding don't
xAgent0 2 months ago
Happy new year :-)
TWINTURBOOWNS 2 months ago
Looking pretty fly in that suit hanh :) Happy New Years brother :D
IceBarragex 2 months ago
Comment removed
IceBarragex 2 months ago
tell us wat happened to ice1cube!!!! bring him back!!!! lol
TheyBang 2 months ago
nice watch
jawndice 2 months ago
Happy New Year Goku
lildjpunk 2 months ago
happy new year
big foi
strickmans 2 months ago
What I want to know is when are you competing? :D
MajorMelon 2 months ago
Happy New Year!
TheCrazymonkey425 2 months ago
Happy New Year. Hope you haves a great one.
808sandDreams 2 months ago
Happy New year man. Lets see some training soon!
salmon443 2 months ago
happy new year bro !
sloppiexx 2 months ago
hopefully 2012 will be a year of more hanhchampion vids lolol
saucebiotch 2 months ago
Comment removed
MrNikeMike77 2 months ago
FIRST! HAPPY NEW YEARS!
OVERCAPITALIZE 2 months ago